I Did A Runner Podcast
I Did A Runner Podcast
  • Видео 248
  • Просмотров 279 324
Phily Bowden: The Road To The Olympics | I Did A Runner Podcast
Joining me on the podcast today is elite marathon runner, coach, and content creator, Phily Bowden. Phily is joining us fresh off her most recent marathon in Berlin which catapulted her presence in the sport running an impressive time of 2.25, and a PB. Phily is not your typical athlete, with an unconventional journey to get her where she is today. Her openness and honesty is what has drawn so many to be invested in her journey. You can’t help but want her to succeed and achieve her ultimate dream of performing at the highest stage, the olympics.
Running has changed her life and the person she wants to be, from a disruptive childhood, it has given her a purpose, and enabled her to channel...
Просмотров: 6 920

Видео

Jonny Davies: Tackling the Demons Within - A Mental, Physical, & Emotional Journey | I Did A Runner
Просмотров 17419 часов назад
Returning to the podcast after his toughest challenge yet is Jonny Davies. Jonny recently completed RUN THE CAPITALS running all 5 capitals in the UK and Ireland, covering 960km in 12 days. This conversation so close to the challenge was an incredible vulnerable and an honest one. I saw a different side to Jonny i’ve never seen before, with some time to reflect on what he’s done, it really unea...
Maliha Abdul-Hakim: From Abduction to Ambition: A Marathon to Freedom | I Did A Runner Podcast
Просмотров 51221 день назад
Joining me on the podcast today is Maliha Abdul-Hakim, known to most as the Marathon runner. But there is so much more to her and her story of how she got there. In this episode we hear for the first time the adversity she has had to overcome to even step foot on that start line. She was subjected to parental abduction as a young child, before being rescued by her mother. She and her five sibli...
James Middleton
Просмотров 10921 день назад
Joining me on today’s podcast is transformation coach James Middleton. James’s no nonsense, and realistic approach as a coach has built him a successful community that continues to grow. His presence in a highly lucrative industry is refreshing for some, and controversial to others. The world has so many varied opinions on training and nutrition, with so many qualified professionals it’s hard t...
Matt Kaminer | Ironman Ambitions in a Medical World: The Ultimate Balancing Act | I Did A Runner
Просмотров 273Месяц назад
Matt Kaminer | Ironman Ambitions in a Medical World: The Ultimate Balancing Act | I Did A Runner
Kori Sampson | Sobriety, Resilience and Self Worth | I Did A Runner Podcast
Просмотров 273Месяц назад
Kori Sampson | Sobriety, Resilience and Self Worth | I Did A Runner Podcast
Ash Dykes | Surviving Is About Adapting | I Did A Runner Podcast
Просмотров 1572 месяца назад
Ash Dykes | Surviving Is About Adapting | I Did A Runner Podcast
Ben Parker and Dom Maskell: How Runna Became a Multi-Million Pound Company | I Did A Runner Podcast
Просмотров 2022 месяца назад
Ben Parker and Dom Maskell: How Runna Became a Multi-Million Pound Company | I Did A Runner Podcast
James Warnock | Grief, Mental Health & Coping Mechanisms | I Did A Runner Podcast
Просмотров 4622 месяца назад
James Warnock | Grief, Mental Health & Coping Mechanisms | I Did A Runner Podcast
Jake Williamson | Embracing Who You Are | I Did A Runner Podcast
Просмотров 3472 месяца назад
Jake Williamson | Embracing Who You Are | I Did A Runner Podcast
Tom Gilbey | The Wine W*nker | I Did A Runner Podcast
Просмотров 5812 месяца назад
Tom Gilbey | The Wine W*nker | I Did A Runner Podcast
Imogen Boddy | Never Judge A Book By Its Cover | I Did A Runner Podcast
Просмотров 3103 месяца назад
Imogen Boddy | Never Judge A Book By Its Cover | I Did A Runner Podcast
Ryan Libbey | Exercising The Demons | I Did A Runner Podcast
Просмотров 12 тыс.3 месяца назад
Ryan Libbey | Exercising The Demons | I Did A Runner Podcast
Anya Culling: It's Never Too Late | I Did A Runner Podcast
Просмотров 1,1 тыс.3 месяца назад
Anya Culling: It's Never Too Late | I Did A Runner Podcast
Lucy Reeves: Numbers Don't Define Happiness | I Did A Runner Podcast
Просмотров 1744 месяца назад
Lucy Reeves: Numbers Don't Define Happiness | I Did A Runner Podcast
Jack Scott: 2% Runner, 98% Gambler | I Did A Runner Podcast
Просмотров 2664 месяца назад
Jack Scott: 2% Runner, 98% Gambler | I Did A Runner Podcast
Ben Tansley: Fortune Favours The Brave | I Did A Runner Podcast
Просмотров 1154 месяца назад
Ben Tansley: Fortune Favours The Brave | I Did A Runner Podcast
Joel Dommett: One Step Closer To Happiness | I Did A Runner Podcast
Просмотров 1224 месяца назад
Joel Dommett: One Step Closer To Happiness | I Did A Runner Podcast
Milly Pickles: Dancing With Death | I Did A Runner Podcast
Просмотров 2224 месяца назад
Milly Pickles: Dancing With Death | I Did A Runner Podcast
James Dunmore: You Made Me Drink My Tooth | I Did A Runner Podcast
Просмотров 1,1 тыс.5 месяцев назад
James Dunmore: You Made Me Drink My Tooth | I Did A Runner Podcast
Ashley Cain: The True Meaning Of Strength | I Did A Runner Podcast
Просмотров 7685 месяцев назад
Ashley Cain: The True Meaning Of Strength | I Did A Runner Podcast
Nick Garcia & Charlie Goodchild: Comparison Is The Thief Of Joy | I Did A Runner Podcast
Просмотров 625 месяцев назад
Nick Garcia & Charlie Goodchild: Comparison Is The Thief Of Joy | I Did A Runner Podcast
Lucy Davis: Utilise Criticism To Achieve Success | I Did A Runner Podcast
Просмотров 4705 месяцев назад
Lucy Davis: Utilise Criticism To Achieve Success | I Did A Runner Podcast
Dr Alex George: Going Through Hell To Heal | I Did a Runner Podcast
Просмотров 1,6 тыс.6 месяцев назад
Dr Alex George: Going Through Hell To Heal | I Did a Runner Podcast
Beth Potter: The Formula For Success | I Did A Runner Podcast
Просмотров 2916 месяцев назад
Beth Potter: The Formula For Success | I Did A Runner Podcast
My Daughter, India: My Biggest Motivation | I Did A Runner Podcast
Просмотров 4,1 тыс.6 месяцев назад
My Daughter, India: My Biggest Motivation | I Did A Runner Podcast
Dr Hazel Wallace: The Solution Starts With You | I Did A Runner Podcast
Просмотров 3307 месяцев назад
Dr Hazel Wallace: The Solution Starts With You | I Did A Runner Podcast
Josh Kerr: Three Defining Minutes | I Did A Runner Podcast
Просмотров 3737 месяцев назад
Josh Kerr: Three Defining Minutes | I Did A Runner Podcast
Savannah Sachdev: Empowering The Minorities | I Did A Runner Podcast
Просмотров 8857 месяцев назад
Savannah Sachdev: Empowering The Minorities | I Did A Runner Podcast

Комментарии

  • @jef.hutchby944
    @jef.hutchby944 2 дня назад

    Great interview, loved the wide range of topics :-)

  • @kimcruz16
    @kimcruz16 3 дня назад

    🫶🏼 Philly

  • @PRINCEBABYBOY305
    @PRINCEBABYBOY305 5 дней назад

    ❤❤❤

  • @KeithHarrison-ho9nj
    @KeithHarrison-ho9nj 5 дней назад

    I love phily, total inspiration. Your questioning and interviewing was insane, looked totally in charge

  • @AlbertWeijers
    @AlbertWeijers 5 дней назад

    Fan of Phily and Daniel, watch all their video's, so much fun and also informative.

  • @terciosantana4697
    @terciosantana4697 5 дней назад

    gotta love Phily. she's so rad. great convo you guys!

  • @LouisaBarnes-z2x
    @LouisaBarnes-z2x 5 дней назад

    As a runner i love the information she gives to help other runners. And her and daniel's personalities of course :) Love the grind!

  • @ElMexipon
    @ElMexipon 5 дней назад

    Love Philey!

  • @English.runner.en.Espana
    @English.runner.en.Espana 6 дней назад

    Im here for this!

  • @oumaimoum8302
    @oumaimoum8302 7 дней назад

    ❤❤❤

  • @hiurmaglez3838
    @hiurmaglez3838 18 дней назад

    Words cannot express the admiration I feel for this girl. Thank you for this conversation 🙌🏽

  • @FarihaElm
    @FarihaElm 20 дней назад

  • @sophiapowell7666
    @sophiapowell7666 20 дней назад

    Alhamdulillah!!! I am most definitely not a runner and just came across a clip of this podcast and decided to watch it in full. I am inspired by both Maliha and the host. To speak your truth is so powerful. Thank you both for sharing with us ❤

  • @demetriusmcelveen3486
    @demetriusmcelveen3486 20 дней назад

    Salute 🫡

  • @fatimahnuranisa691
    @fatimahnuranisa691 21 день назад

    Woww maliha ❤

  • @philldom
    @philldom 26 дней назад

    until you have experienced chronic pain shut your mouth

  • @FiniteGlory
    @FiniteGlory 27 дней назад

    Your experience is ass. My appetite after a run is less than if I did nothing at all. The digestive system kinda shuts down after a long run.

  • @serbianspaceforce6873
    @serbianspaceforce6873 27 дней назад

    it's all personal. and as long as you're in a deficit it doesn't matter, you can overeat and still lose weight if you're burning even more calories

  • @bruhdon4748
    @bruhdon4748 29 дней назад

    Nah I call bullshit, I was 17 and a half stone, been fat since childhood, hated running with a passion my whole life, I eventually decided enough was enough and started running every day, I lost 4 and a half stone within a year, I’ve kept that weight off and even gained muscle from working out, running is insanely valuable, any kind of cardio is going to make you hungry because you’re burning fat and using energy. 🤦🏻‍♂️

  • @lsmmo2328
    @lsmmo2328 Месяц назад

    Deserves more views. Totally accurate

  • @byoung8529
    @byoung8529 Месяц назад

    Ah I really like Ryan, always thought he was too good to be on MIC. A man with such integrity is better than a drama/ego fuelled reality show. X

  • @Alice-bc2wz
    @Alice-bc2wz Месяц назад

    I feel like, at times, Josh pivoted the conversation to make himself feel involved. Really just wanted to hear Ryan share his story without constant caveats

  • @annagraham3426
    @annagraham3426 Месяц назад

    I know they are friends but Interviewer taking too much I think

  • @IOSARBX
    @IOSARBX 2 месяца назад

    I Did A Runner Podcast, amazing content I really liked it

  • @pauldowie5706
    @pauldowie5706 2 месяца назад

    Exactly how we should all live, fuck the billionaire's, let's bring'em back down to earth

  • @SamP_YouTube
    @SamP_YouTube 2 месяца назад

    What an app.

  • @MgMg-jk6su
    @MgMg-jk6su 2 месяца назад

    It's really good advice. 👍 thanks Dr Alex 🙏 ❤

  • @charbadarc4167
    @charbadarc4167 2 месяца назад

    Its just such a big relief to say those words to someone you love and they accept you and still love you. You're doing amazing things honey!!!

  • @mariabaptista1136
    @mariabaptista1136 2 месяца назад

    It's always good to hear good advice. Congratulations Dr Alex

  • @DarkEvangel9237
    @DarkEvangel9237 2 месяца назад

    White Guy with a podcast

  • @southy98
    @southy98 2 месяца назад

    Yes, it’s called moderation

  • @sallyevans5352
    @sallyevans5352 3 месяца назад

    What a lovely, intelligent girl ❤️ this was really joyful to watch. You both have a wonderful bond and you and Binky are clearly the best parents ❤

  • @rachelallam6139
    @rachelallam6139 3 месяца назад

    What an amazing young girl ❤❤️

  • @samuelwilliams4155
    @samuelwilliams4155 3 месяца назад

    Who the fuck is going to help? Eh?

  • @larissa4328-b8f
    @larissa4328-b8f 3 месяца назад

    Really enjoyed this podcast. Two men so raw with their feelings so honest and real. With Ryan could really feel it's going deep. A lot of men still these days don't dig deep and struggle to be so raw with their emotions. Well done. On the flip side so very sorry what you and Louise and Leo had to go through. I have a son same age as Leo and ensured some struggles myself but can not fathom this.

  • @TheVictoriasmit
    @TheVictoriasmit 3 месяца назад

    Short women belong to short men

  • @linisaenz
    @linisaenz 3 месяца назад

    I'm amazed this video does not have millions of views here. Both of your testimonies are gold 🥇🪙 everyone should watch these videos ❤

  • @LisaGoodall-m6t
    @LisaGoodall-m6t 3 месяца назад

    Loved listening to this, good on you Ryan for being so open and honest x

  • @lukethomasdillon3762
    @lukethomasdillon3762 3 месяца назад

    ryan actually always came across really well on MIC, amongst all the immature weak little men on the show

  • @alyssajmunro
    @alyssajmunro 3 месяца назад

    Absolutely loved this episode! I resonated so much with everything Lucy said. And I love the quote too - happiness isn't defined by numbers. So important to remember. Thank you both! 🙏🏼😊

  • @textureknit
    @textureknit 3 месяца назад

    What an inspiring parent just beautiful

  • @avista100
    @avista100 3 месяца назад

    You can see he is so traumatised, there is so much there. He is such a good man and an inspiration. Hats off. They are both healing but Ryans path is longer I feel... Look forward to their podcast.

  • @skindeep4735
    @skindeep4735 3 месяца назад

    Bloody awesome interview. I love Ryan Libbey, he is a standup, genuine guy. I would like to suggest that Josh, you make and hold more eye contact. 👀

  • @tiffanythorogood5353
    @tiffanythorogood5353 3 месяца назад

    Thank you Ryan for sharing a partners birth experience, and the early stages of fatherhood but with trauma, it's not spoken about much and I hope you realise how much you are being a spokesman for many men who have to watch their partners go through something that you can't help or control. Take care of yourself, I look forward to hearing your podcast.

  • @58mummybear
    @58mummybear 3 месяца назад

    having followed Louise story i always wondered how it effected Ryan its one thing to go through it yourself but then seeing it from a partner who has to witness awful things carry the weight of the trauma, parenting its heart breaking thank you for speaking about all you have been through Ryan

  • @msdunphy9516
    @msdunphy9516 3 месяца назад

    Thank you Ryan. I have watched Louise’s journey. You are incredible for opening up about seeing your journey through your eyes. Sending healing to you and your beautiful family ❤️🙏❤️

  • @susanna7806
    @susanna7806 3 месяца назад

    Well done to Ryan for speaking his side of the story! He looks so hurt & not himself. I hope their little family finds their happiness and spark again!

  • @emms4867
    @emms4867 3 месяца назад

    I've listened to a lot of Louise's interviews as I resonate with becoming 'unhinged' and losing so much of myself after years of health trauma came to a head. I also suffer with PTSD from it and am recovering. And im so glad to now hear Ryan's side of this. I've only recently started to realise what my boyfriend has gone through supporting me through such a tough time, he has been having therapy too. I'm so glad Ryan has shared his experience so openly. It will do wonders for helping other people in a similar situation be able to resonate and address their emotions and get therapy if they need it. great episode ❤

  • @linisaenz
    @linisaenz 3 месяца назад

    Aww Ryan my heart goes to you.

  • @_dines
    @_dines 3 месяца назад

    Incredible episode, thank you for the honesty. Well done lads, this will break records 🙏🏾