- Видео 30
- Просмотров 33 383
Mickaela Frost
США
Добавлен 3 авг 2020
Hi!! I'm Mickaela🫧🍓🧚🏼♀️✨
I am a 3rd year optometry student with a passion for all things health and fitness! My love languages include weight lifting and long walks outside with my husband!!
Follow along as I stay as active as I can in my crazy life!!
xoxo
Mickaela
I am a 3rd year optometry student with a passion for all things health and fitness! My love languages include weight lifting and long walks outside with my husband!!
Follow along as I stay as active as I can in my crazy life!!
xoxo
Mickaela
HOW I TONED MY UPPER BODY | Push Day Workout, +Tips I Wish I Knew Earlier
Pull day is my current fave lift of the week!! Give me anything upper body and I guarantee I'll love it :)
XOXO
hope you enjoy!!
M
XOXO
hope you enjoy!!
M
Просмотров: 205
Видео
MORNING ROUTINE | Healthy Habits + Healthy Breakfast Recipes
Просмотров 372Месяц назад
This is my ideal morning routine if I don't have to run off to clinic at 6 am :) And a healthy pancake recipe that I wish I had the time to make every day!! Recipe: 1 banana 1 cup oats 1/2 to 3/4 cup milk (any liquid will work I used water) 1 egg dash of cinnamon 1/2 tsp baking powder Hope you enjoy!! 💕🧚🏼♀️ xoxo M👑
GLUTE GROWTH TIPS THAT CHANGED MY LIFE | WORKOUT VLOG
Просмотров 8132 месяца назад
Here is one of my staple glute workouts and some of my tips for glute growth that changed my life! The whole purpose of this video is to show you that working out and achieving your goals does not have to be hard, take it back to the basics and fuel your body well!!! 💕🧚🏼♀️ xoxox M #gluteworkout #glutes #glutesfordays #glutesworkout #glutetraining #glutegrowth #glutegrowthtips #glutegoals
WHAT I EAT IN A DAY | High Protein + Healthy Meals To Build Lean Muscle
Просмотров 1,5 тыс.2 месяца назад
A full day of healthy eating! Fueling my body good and feeling SO dang good! We have been eating more on the animal based side and Jordan and I both feel amazing! Follow my tiktok for more WIEIAD and healthy meal inspo @MickaelaFrostFit xoxo
SUNDAY RESET VLOG FOR A PRODUCTIVE WEEK | meal prep, self care, cleaning & workout
Просмотров 562 месяца назад
This is my Sunday morning reset that I use each week to set me up for a productive week! Getting the important things done before the week even starts just sets you up for sucess. If you need some motivation for meal prepping, cleaning your space, or working out, I got you!
Active Day in the Life Vlog | life, grad school + fitness update
Просмотров 372 месяца назад
Active Day in the Life Vlog | life, grad school fitness update
DISNEY WORLD VLOG | Eating + drinking at Epcot💕👑 | 6 days at all parks with my mom
Просмотров 9733 месяца назад
DISNEY WORLD VLOG | Eating drinking at Epcot💕👑 | 6 days at all parks with my mom
PACK WITH ME FOR DISNEYWORLD 👑 | trip prep, outfits + planning
Просмотров 2,7 тыс.3 месяца назад
PACK WITH ME FOR DISNEYWORLD 👑 | trip prep, outfits planning
Fun Weekend Vlog | Half Marathon Training
Просмотров 323 месяца назад
Fun Weekend Vlog | Half Marathon Training
Carnivore Style Diet Curing My Eczema | Full Day of Eating
Просмотров 5434 месяца назад
Carnivore Style Diet Curing My Eczema | Full Day of Eating
My March Reads | Fantasy Book Reviews | Monthly Wrap Up
Просмотров 834 месяца назад
My March Reads | Fantasy Book Reviews | Monthly Wrap Up
Healthy Grocery Haul + Day in the Life Vlog
Просмотров 824 месяца назад
Healthy Grocery Haul Day in the Life Vlog
A GORGEOUS Day At The Oregon Coast (Vlog) | Beach, Scenic Hike & Rock Hunting
Просмотров 582 года назад
A GORGEOUS Day At The Oregon Coast (Vlog) | Beach, Scenic Hike & Rock Hunting
OUR HONEYMOON IN KAUAI | HAWAII VACATION 2021
Просмотров 1 тыс.3 года назад
OUR HONEYMOON IN KAUAI | HAWAII VACATION 2021
you are missing some things if you are trying to be active
❤❤❤
💅🏻💅🏻💅🏻
that’s so little omg
❤
@@Livylovescanes 🩷🩷🩷
DON'T OVEREAT MY GOLLY. (just kiddin your doing good though id suggest to eat just a tad more but it's your body)
I have the same skirt
Where is it from?
I love that skirt!!🫶🏼
@@kluboticsit’s from Amazon! I can try and find a link!!🥰
NASHALYLY Women's Chiffon Elastic... www.amazon.com/dp/B07S4P3MJ8?ref=ppx_pop_mob_ap_share
Sublime eyes. 😊
Why? I mean seriously WHY?!
Why go to a gym? Are you serious
❤
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I love this, thanks 😊
So glad you loved it🫶🏼
You randomly came up on my suggestions today. What a nice video! I’m not sure if you’ve ever bought strawberries from a farmers market but they are literally heavenly and wayyy better than store bought! I just tried farmers market berries this year for the first time and it was life changing! I’m in the Midwest and we get ours transported from South Carolina! Sooo good!
This is the sweetest comment! Thank you!!🩷 yes farmers market strawberries are the BEST!! We live in the Pacific Northwest and it’s almost strawberry season, I can’t wait!!🍓
Love
Love baby virginia Honduras
We just got back from the parks yesterday! When were y'all there? :)
We were there the 2nd week of May I think!! What was your fave park? We loved magic kingdom!!
@@MickaelaFrostFit We love them all 😂 but my wife's favorites are Magic Kingdom and Epcot, MY favorites are Hollywood Studios and Animal Kingdom
@@BrendanYoungMusic hey that works out great because you have to hit all the parks to get in all your faves😂
@@MickaelaFrostFit the only issue is that we have no CHOICE but to hit all the parks 😂 if only we could just do one or two and save lots of money, lol
@@BrendanYoungMusic hahaha true!
🥰👌
Eat well and get bulky 🎉. Warm wishes to you
Thank you, you as well🫶🏼
Eyes up here 👁️ 👁️
You're soooo goals 😭❤️❤️ love you 🥰🥰🥰
Omg how can you only have 360 subs? 🥺❤️ you deserve so much more support 💖💖💖
This is the sweetest comment, thank you so much🫶🏼🩷🩷🩷
Nice
Slay✨
💕💕💕
So amazing 🥰
Thank you💛