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An online resume interview for UITM Diploma for English Professional Communication by Sarah Qistina, SPM2020 candidate

The 1st swim meet for 2020, the battles is begin, bring it on! It's not the medals but the experience that most matter. After 9 months of swimming lessons, they've becoming confident in themselves. Note: I don't own the copyright of the music used in the video

Practice them before competition by focus on the moment...focus on execution. Disclaimer: I don't own the right to the music use in the video.

Introduce some variety into swimming pool routine with this beginner training plan from Aqua Space Swimming and Diving Centre.

It's been their 10 months lesson with Aqua Space Swimming and Diving Centre. They're going to accept a new challenges and wished to learn swimming from zero to laps swimmers.

It's been their 7th month lesson with Aqua Space Swimming and Diving Centre. During the lesson, they've been introduced to water rescue skills. The kids earlier learnt how to save themselves ie water treading, now another life skills that can save someone's else life if situation requires.

"If you're swimming in the next lane to me. The answer is YES, then we are racing". Another swim meet after another, I love watching my kids gain confidence from competing. They slowly got to the ideas and to experiencing themselves on how is like to be a competitive swimmer. It was their 3rd swim meet for 2019. Throughout each of swim meets, my kids are surrounded by amazing other swimmer kids...

Channel your inner dolphin through butterfly stroke combined with dolphin kick. The Butterfly stroke or sometimes referred to "Fly" for short, it required a lot of practice to perfect it. However when you have it right, it is one of the most rewarding, respected and aesthetically pleasing swimming styles for competitive swimming. My young swimmers was introduced to this stroke recently, and in ...

Pretty sure the Coach explains how to swims correctly. However, from my layman intrepretation, Breaststroke and Freestyle are Frog Kick and Thai Chi. Whatever it is don't forget to breathe. #swimmers #swimming #beginnerswimmers

Caught 'em in this video. Those boys who came to the public pool are daughter's seniors from school. They just sit there and stared. Most probably they too want to learn how to swim. #swimmers #swimming #youngswimmer #beginnerswimmer

Dedicated to all Swim Moms (and Dads too).They are there for their swimmers and they are there for the sport. Even though it may sometimes seem it, your actions never go unnoticed. I was apprehensive about dipping my toe in a sport I know nothing about, but I met few Swim Moms (also Dads) at the pool willing to share their experiences/giving me advices, I think this will be an enjoyable ride. M...

My eldest & her siblings to join swim meet together. This vlog share how they came for practices a day before the meet. Since my eldest daughter is myopia & her goggle not in correct position after that splashing jump dive, she was almost getting her head bang against the wall. #swimmers #swimmeet #Competitiveswimming

Kedah Short Sprint 2019 swim meet on 21st September. It's was the first experience for my Dear Son and an awkward one to begin with 😁. #swimmers #swimmeet #Competitiveswimming

The boy had made a deal with the Coach. When he finished yet another 25m breaststroke drills across the pool, Coach will bring him to dive down that 3 meter deep pool. Wishes granted. Under supervision of Coach Firdaus from Aqua Space Swimming and Diving Centre. 14 September 2019 #swimmers #diving #learndiving

Beginner Swimmers : Swimming drill 4th month lessons

Beginner Swimmers : Jump Dive

Beginner Swimmers : Swim to Build Stamina

Beginner Swimmers : Freestyle stroke in the making

Beginner Swimmers : Keep Your Head Above Water

Beginner Swimmers : From Nothing to Something

Build Up From Zero to a 50 Meter Swim

Beginner Swimmers : Practising Freestyle Stroke

Beginner Swimmers : Water Treading

Beginner Swimmers : Back Floating

Survival Skills : What to do If one Falling into water unexpectedly

Beginner Swimmers : Push & Glide in water

Attempts to dive in into the water (beginner)

Beginners swimming drills - July 2019 (3rd month progress)