- Видео 71
- Просмотров 9 149
Bapicean
Казахстан
Добавлен 2 сен 2013
Certified Personal Trainer since 2015, helping out my friends and more
My goal is to educate and help you optimise your body composition, whilst making the process as enjoyable and sustainable as possible.
My goal is to educate and help you optimise your body composition, whilst making the process as enjoyable and sustainable as possible.
Ha Giang Loop Day 1
New Educational Articles On My Website ⤸
Connect with me on Social Media 🌎
► WEBSITE: www.bapicean.com/
► INSTAGRAM: bapicean
► FACEBOOK: bapicean
► TWITTER: bapicean
► E-MAIL: bapiecian2201@gmail.com
My name is Bapicean and I make videos about fitness, nutrition and healthy lifestyle through a combination of informative videos and vlogs.
I preach a healthy lifestyle in which you can combine fitness with every aspect of your life, like social activities and still eating your favorite foods on a daily basis. Fitness is here to enhance your life quality, not make it miseable!
I preach a long lasting change of lifestyle, not seasonal.
Don’t forget to subscribe i...
Connect with me on Social Media 🌎
► WEBSITE: www.bapicean.com/
► INSTAGRAM: bapicean
► FACEBOOK: bapicean
► TWITTER: bapicean
► E-MAIL: bapiecian2201@gmail.com
My name is Bapicean and I make videos about fitness, nutrition and healthy lifestyle through a combination of informative videos and vlogs.
I preach a healthy lifestyle in which you can combine fitness with every aspect of your life, like social activities and still eating your favorite foods on a daily basis. Fitness is here to enhance your life quality, not make it miseable!
I preach a long lasting change of lifestyle, not seasonal.
Don’t forget to subscribe i...
Просмотров: 47
Видео
Ao Nang Krabi, back after 2 years
Просмотров 6719 часов назад
New Educational Articles On My Website ⤸ Connect with me on Social Media 🌎 ► WEBSITE: www.bapicean.com/ ► INSTAGRAM: bapicean ► FACEBOOK: bapicean ► TWITTER: bapicean ► E-MAIL: bapiecian2201@gmail.com My name is Bapicean and I make videos about fitness, nutrition and healthy lifestyle through a combination of informative videos and vlogs. I preach a health...
Singapore Vlog - Walking tour, attractions and tips
Просмотров 12814 дней назад
Connect with me on Social Media 🌎 ► WEBSITE: www.bapicean.com/ ► INSTAGRAM: bapicean ► FACEBOOK: bapicean ► TWITTER: bapicean ► E-MAIL: bapiecian2201@gmail.com
Turkey Vlog
Просмотров 2064 месяца назад
New Educational Articles On My Website ⤸ Connect with me on Social Media 🌎 ► WEBSITE: www.bapicean.com/ ► INSTAGRAM: bapicean ► FACEBOOK: bapicean ► TWITTER: bapicean ► E-MAIL: bapiecian2201@gmail.com My name is Bapicean and I make videos about fitness, nutrition and healthy lifestyle through a combination of informative videos and vlogs. I preach a health...
Lofoten On Road 4K
Просмотров 1,2 тыс.4 месяца назад
New Educational Articles On My Website ⤸ Connect with me on Social Media 🌎 ► WEBSITE: www.bapicean.com/ ► INSTAGRAM: bapicean ► FACEBOOK: bapicean ► TWITTER: bapicean ► E-MAIL: bapiecian2201@gmail.com My name is Bapicean and I make videos about fitness, nutrition and healthy lifestyle through a combination of informative videos and vlogs. I preach a health...
Zakopane Orla Perc
Просмотров 208Год назад
New Educational Articles On My Website ⤸ Connect with me on Social Media 🌎 ► WEBSITE: www.bapicean.com/ ► INSTAGRAM: bapicean ► FACEBOOK: bapicean ► TWITTER: bapicean ► E-MAIL: bapiecian2201@gmail.com My name is Bapicean and I make videos about fitness, nutrition and healthy lifestyle through a combination of informative videos and vlogs. I preach a health...
Hidden Gems in Cyprus
Просмотров 66Год назад
New Educational Articles On My Website ⤸ Connect with me on Social Media 🌎 ► WEBSITE: www.bapicean.com/ ► INSTAGRAM: bapicean ► FACEBOOK: bapicean ► TWITTER: bapicean ► E-MAIL: bapiecian2201@gmail.com My name is Bapicean and I make videos about fitness, nutrition and healthy lifestyle through a combination of informative videos and vlogs. I preach a health...
Entering Cyprus I June 2023
Просмотров 12Год назад
New Educational Articles On My Website ⤸ Connect with me on Social Media 🌎 ► WEBSITE: www.bapicean.com/ ► INSTAGRAM: bapicean ► FACEBOOK: bapicean ► TWITTER: bapicean ► E-MAIL: bapiecian2201@gmail.com My name is Bapicean and I make videos about fitness, nutrition and healthy lifestyle through a combination of informative videos and vlogs. I preach a health...
Miami - Solo Trip I Beach Tour 4K
Просмотров 93Год назад
New Educational Articles On My Website ⤸ Connect with me on Social Media 🌎 ► WEBSITE: www.bapicean.com/ ► INSTAGRAM: bapicean ► FACEBOOK: bapicean ► TWITTER: bapicean ► E-MAIL: bapiecian2201@gmail.com My name is Bapicean and I make videos about fitness, nutrition and healthy lifestyle through a combination of informative videos and vlogs. I preach a health...
Aguas Calientes Tour 4K - City of Machu Picchu
Просмотров 6Год назад
New Educational Articles On My Website ⤸ Connect with me on Social Media 🌎 ► WEBSITE: www.bapicean.com/ ► INSTAGRAM: bapicean ► FACEBOOK: bapicean ► TWITTER: bapicean ► E-MAIL: bapiecian2201@gmail.com My name is Bapicean and I make videos about fitness, nutrition and healthy lifestyle through a combination of informative videos and vlogs. I preach a health...
Someone Got Frozen in Cusco
Просмотров 58Год назад
New Educational Articles On My Website ⤸ Connect with me on Social Media 🌎 ► WEBSITE: www.bapicean.com/ ► INSTAGRAM: bapicean ► FACEBOOK: bapicean ► TWITTER: bapicean ► E-MAIL: bapiecian2201@gmail.com My name is Bapicean and I make videos about fitness, nutrition and healthy lifestyle through a combination of informative videos and vlogs. I preach a health...
First Impression of Medellin | Raw Footage
Просмотров 173Год назад
New Educational Articles On My Website ⤸ Connect with me on Social Media 🌎 ► WEBSITE: www.bapicean.com/ ► INSTAGRAM: bapicean ► FACEBOOK: bapicean ► TWITTER: bapicean ► E-MAIL: bapiecian2201@gmail.com My name is Bapicean and I make videos about fitness, nutrition and healthy lifestyle through a combination of informative videos and vlogs. I preach a health...
Day 1 of Spain, Colombia, Peru and Miami Trip
Просмотров 31Год назад
New Educational Articles On My Website ⤸ Connect with me on Social Media 🌎 ► WEBSITE: www.bapicean.com/ ► INSTAGRAM: bapicean ► FACEBOOK: bapicean ► TWITTER: bapicean ► E-MAIL: bapiecian2201@gmail.com My name is Bapicean and I make videos about fitness, nutrition and healthy lifestyle through a combination of informative videos and vlogs. I preach a health...
Pablo Escobar Full tour #medelin #pabloescobar
Просмотров 80Год назад
Pablo Escobar Full tour #medelin #pabloescobar
Colombia Cartagena Getsemani Walking Tour
Просмотров 101Год назад
Colombia Cartagena Getsemani Walking Tour
Part VI - Trip to Las Vegas | Roadtrip
Просмотров 432 года назад
Part VI - Trip to Las Vegas | Roadtrip
PART V: Silicon Valley, Pacific Coast Highway and view points
Просмотров 172 года назад
PART V: Silicon Valley, Pacific Coast Highway and view points
Nice
❤❤❤❤😂🎉😮😂😂😂
Well explained!
Greit video hermanooo 🎉🎉
Hello Bapi :)
Great video Bapi🧬
Thank you bro!
Tasty 😮😮
Try hermano 😀
Nice journey 😊
Thanks a lot
Some nice clips!
Thanks a lot
great vibes , like to to that also someday, great video
💥💥💥👑👑😄😄😄👌👌
❣️ 𝕡𝕣𝕠𝕞𝕠𝕤𝕞
Mr travel man💪🏽💪🏽
Jesus Christ is coming soon i want you to repent of your sins and follow Jesus for you to be save give your life to your creator Jesus so you can make Heaven please stop doing bad things please.
🥺🥺🥺🥰🥰🥰
Goood video
Yo, how much do you need to pay for this gym monthly?
Gonna try this!
Good video!!!
Great content, KEEP IT UP!!
Good tips! ;)
I recommed this video for my friends !
I wish I knew all that before starting my gym journey. I wasn't warming up properly and neither was i stretching after, I was overtraining and thats how i got hips inflammation. I had to take time away fro gym for 4 months :( Train with the brain. Thank you Bapi for speaking up on this topic. It was a very informative video 🙂
This happens to more people than you think. Good stuff opening up your own story and sharing it! Keep it up!
Kloke ord fra en dyktig PT👏🏽
Takk bro!
👏👏👏👏👏
To help u bro!
Du er flink👍
✌✌✌✌✌
Great video!
Thank you so much!
nice bro
thanks bro, hope you doing well
Great job Bapi!
thanks Doctor
Veldig digg og sunt takk for det 😉
Helt klart! Sunt, enkelt og protein rikt. Omega 3 fett som er bra for hjertet fra laksen!
Keep going!
Great quality vid! 🔥
Appreciate it buddy
No salad dressing ?
Hey there. I don't recommend adding unnecessary calories if you can do eat it without it. Cuz, adding sauces and dressing adds up calories. Let's say 50 calories each portions, 7x days a week, 50 X 7 = 350 calories which is almost a meal! I rather save those 350 - 400calories from dressing to eat a tasty burger in the weekend while on cut! :D
Keep it up!
thanks bro
Hello :) I admire your work on your weight loss journey, because it's helps others to stay focus everyday! New subscriber to your channel 💪🏽 love to help each other grow more
Thank you so much! I Also subbed!
Bapi rox 10/10 meal
Thanks a lot Tomek, I want to teach more people about tasty food
Bapi ,u are beast like always!!
great video bro!
Thank you bro! Collab soon :)
Thanks for sharing 💪🏽
Good one mate! All the best for your new channel :))))
Thank you so much, appreciate it!