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Hello again! Just popping by to encourage anyone struggling with disordered eating during the festive season 💕 Lots of love xx

Hello! I haven't posted for a while but I wanted to check in, say hi, and remind you to keep going in recovery :') In this vid I take the EDE-Q- a questionnaire that's often used for diagnosing eating disorders. Lots of love xx My instagram: @searchingforjewels My blog: searchingforjewels.wordpress.com My email: searchingforjewels@gmail.com

Hi! This vid documents my first conference as a PhD student and I talk a little about eating disorder recovery too. Mostly I'm just happy to be at a point in my recovery where I can travel and go to conferences without feeling (too) anxious about the change of routine, unplanned food, and spontaneity. I will post a more eating disorder recovery focused video soon... :) Lots of love xxx My insta...

Hi! In this vid I talk about six ways that grad school has challenged my eating disorder recovery. Lots of love xxx My blog: searchingforjewels.wordpress.com My instagram: @searchingforjewels My email: searchingforjewels@gmail.com

Hi! Here is another vid of me talking about my eating disorder recovery and feeling anxious in social situations. Sorryyy for the sound.. I should get a mic :s Lots of love xx My instagram: @searchingforjewels My email: searchingforjewels@gmail.com My blog: searchingforjewels.wordpress.com

Hello! In this vid I talk about (some of) the problems with assigning moral value to food, and my values during my ED compared to now. Lots of love xx My instagram: @searchingforjewels. My blog: searchingforjewels.wordpress.com My email: searchingforjewels@gmail.com.

Hello! Here is a vlog where I bake, and talk about using a meal delivery service and being weighed recently. Apologies for the poor lighting :( and general boringness of my daily life.... Anyway, I hope you are doing ok and continuing to push yourself in recovery! Lots of love xxx My instagram: @searchingforjewels My wordpress: searchingforjewels.wordpress.com My email: searchingforjewels@gmail...

Hi! In this vid I talk about why you should eat your snacks! So go ahead! Lots of love xxx My instagram: @searchingforjewels My blog: searchingforjewels.wordpress.com My email: searchingforjewels@gmail.com. References: Hewlett P, Smith A, Lucas E. Grazing, cognitive performance and mood. Appetite. 2009 Feb 1;52(1):245-8. Kanarek RB, Swinney D. Effects of food snacks on cognitive performance in ...

HelllOOOOOOooo! Another rambly video from me... This one is about the intersections between powerlessness, grad school, and eating disorders. Grad school systems seem outdated and inequitable leading to feelings of powerlessness and anger- uncomfortable feelings that one might want to numb using an eating disorder... But we're not doing that! Sending love xxx My blog: searchingforjewels.wordpre...

Hi! In this vid I talk about some things to remember and tips that have helped me when working full-time and also going through eating disorder recovery. Sorry about the noise from the kettle halfway through :( Lots of love xx My instagram: @searchingforjewels My blog: searchingforjewels.wordpress.com My email: searchingforjewels@gmail.com

Hi! In this video I talk about how my identity has changed from during my eating disorder to now. Lots of love xxx My instagram: @searchingforjewels My blog: searchingforjewels.wordpress.com My email: searchingforjewels@gmail.com

Hi! In this vid I talk about a few 'healthy' habits that I choose not to follow- walking, yoga, and restricting foods. These are things that people may suggest to us as being good for our health, but for those of us who have experienced an eating disorder, we might need to think twice before engaging in them. Lots of love xxx My instagram: @searchingforjewels My blog: searchingforjewels.wordpre...

Hello! In this vid I talk about how my life has expanded and my thoughts have changed from my eating disorder to early in recovery to now (2.5 years into recovery). Sending lots of love to you xxx Credit to @megsyrecovery for the pie chart idea! My instagram: @searchingforjewels My blog: searchingforjewels.wordpress.com My email: searchingforjewels@gmail.com

Hello! I decided to mix things up this week and try out a few of my favourite foods from childhood. What are your favourite childhood foods? Sending you lots of love xxx My instagram: @searchingforjewels My blog: searchingforjewels.wordpress.com My email: searchingforjewels@gmail.com

Bloating, eating alone, grad school, rest, and other chats about eating disorder recovery

A little bit about my experience of social media and my eating disorder

Finally enjoying a holiday in eating disorder recovery

Christmas in eating disorder recovery

Christmas with an eating disorder

I want to recover...until it's time to eat

High protein diets and protein supplements in eating disorder recovery

Still in lockdown, still choosing recovery

You don't need an eating disorder diagnosis to validate your struggles

Anorexia recovery & disbelief in being sick

Low mood and lack of motivation in eating disorder recovery

Feeling stuck in eating disorder recovery

Fear of judgment in anorexia recovery: my experience

Feeling reluctant to recover || fear of judgment in eating disorder recovery

Lockdown week 7 || eating disorder recovery