- Видео 84
- Просмотров 33 207
Klemen Marinko
Словения
Добавлен 11 мар 2012
ruclips.net/channel/UC0dT3Wj2Npz8Y0fIz4y92CQ
Welcome to my channel. I create videos on self-improvement.
My name is Klemen, I am 24 years old and my goal is to help as many people as I can on their journey to better self.
I began with self development a year ago when I figure out that I wasted most of my life on video games. I didn't see anything else besides upgrading my characters in a game called World of Warcraft (Wow). It cost me 9 years of my life and lack of social and personal skills. I had bad relationship with my family and my friends and I didn't care about my mental health either.
I hope my stories and self-improvement journey helps you to discover a beauty of life itself without distractions of the modern world.
Become The Best Version of Yourself.
Welcome to my channel. I create videos on self-improvement.
My name is Klemen, I am 24 years old and my goal is to help as many people as I can on their journey to better self.
I began with self development a year ago when I figure out that I wasted most of my life on video games. I didn't see anything else besides upgrading my characters in a game called World of Warcraft (Wow). It cost me 9 years of my life and lack of social and personal skills. I had bad relationship with my family and my friends and I didn't care about my mental health either.
I hope my stories and self-improvement journey helps you to discover a beauty of life itself without distractions of the modern world.
Become The Best Version of Yourself.
Bring Sally Up - Pull Up Challenge/DAY 42
Day 42 of the Bring Sally Up pull-up challenge! Today was tough, but I pushed myself further than ever. Each rep still brings the burn, but I’m feeling stronger and more determined to keep up the pace. Progress is happening, and I’m staying focused on every pull, every hold. Let’s see how far I can push this journey-no stopping now! 💪
Просмотров: 544
Видео
Bring Sally Up - Pull Up Challenge/DAY 35
Просмотров 15121 день назад
Day 35 of the Bring Sally Up pull-up challenge, and it’s still pushing my limits! Each rep is tough, but I’m starting to notice some small improvements. The challenge is still intense, but I’m getting through it a bit more smoothly. Progress feels gradual, but it’s there, and I’m staying focused on getting stronger with each attempt!
Bring Sally Up - Pull Up Challenge/DAY 21
Просмотров 303Месяц назад
Day 21 of the Bring Sally Up pull-up challenge and it’s still as intense as ever! Every rep feels like a test of strength and endurance, but I’m pushing through and seeing progress. It’s tough, but I’m getting stronger with each attempt. I know I’ll conquer it with time!
Sometimes You Need to Walk Alone
Просмотров 37Месяц назад
Sometimes, you have to walk alone to discover your true strength. This video is a reminder that solitude can lead to personal growth and self-discovery. Embrace the journey.
Bring Sally Up - Pull Up Challenge/DAY 1
Просмотров 146Месяц назад
This challenge is the hardest one yet! it will take a lot to complete it. Have you tried it yourself? 💪
Thunderstruck - Push Up Challenge
Просмотров 8332 месяца назад
Play “Thunderstruck” by AC/DC, and every time you hear “thunder” or “thunderstruck,” drop and do a push-up!
10-Minute Upper-Body Workout at Home | No Equipment Needed
Просмотров 602 месяца назад
Get ready to tone and strengthen your upper body with this 10-minute workout you can do right at home! This high-energy routine targets all the major muscle groups in your upper body, helping you build strength and burn calories fast. No equipment needed-just bring your determination and a bit of space. It’s perfect for busy schedules and anyone looking for a quick fitness boost. Enjoy the work...
Bring Sally Up - Push Up Challenge/FINALE
Просмотров 5013 месяца назад
I'm so excited to share that I've finished the 'Bring Sally Up' challenge! This video is the grand finale of my journey, and I'm really proud to have made it all the way to the end. Huge thanks to everyone who has supported and encouraged me along the way!
Bring Sally Up - Push Up Challenge/1 MONTH
Просмотров 6693 месяца назад
It's time for another challenge. I originally planned to work on this for 30 days, but now I've decided to keep going until I complete it. Stay tuned for updates as I make progress towards my goal!
10-Minute Full-Body Workout at Home | No Equipment Needed
Просмотров 2433 месяца назад
Get ready to sweat with this 10-minute full-body workout you can do right at home! This high-energy routine hits all the major muscle groups, helping you build strength and burn calories fast. No equipment needed-just bring your determination and a bit of space. It’s perfect for busy schedules and anyone looking for a quick fitness boost. Enjoy the workout, and if you like it, don’t forget to s...
Bring Sally Up - Push Up Challenge/DAY 14
Просмотров 2904 месяца назад
It's time for another challenge. I encourage you to try this challenge with me for 30 days 💪.
You Need to Take a Break
Просмотров 684 месяца назад
We are often too busy to take a break. I want to encourage you to think about yourself and take some time off. Remember to enjoy life in every single moment.
Bring Sally Up - Push Up Challenge/DAY 1
Просмотров 1,2 тыс.4 месяца назад
It's time for another challenge. I encourage you to try this challenge with me for 30 days 💪.
Awakening: A Day of Transformation
Просмотров 335 месяцев назад
Come along as we escape the same old routine and start living with purpose. Let's embrace change and live with meaning. #routine #purpose
Can't Fall Asleep? Here's What to Do
Просмотров 595 месяцев назад
Can't Fall Asleep? Here's What to Do. Sometimes it's hard to fall asleep. In this video I will show you few tips that will help you with your sleep. You can use them all, or just pick the ones that work best for you. #sleep #bettersleep
Unlock Your Purpose: Filmmaking Style
Просмотров 617 месяцев назад
Unlock Your Purpose: Filmmaking Style
Best Front Delts Exercises at Home
Просмотров 1,9 тыс.7 месяцев назад
Best Front Delts Exercises at Home
Taste Testing Military Food: Honest Reviews
Просмотров 298 месяцев назад
Taste Testing Military Food: Honest Reviews
WOW! I cannot even just hold for 2 minutes without any chin-ups. Great job!
Thank you for your comment! 🙂
I reckon you should be moving in anticipation of the "up" line, that way having to pause briefly at the top before allowing yourself down.
I will try that, thank you!
Great work man! You've inspired me to do this challenge too
I am glad to hear that, let me know your progress 💪
Good job man. Keep grinding
Some effort yet again bro your getting there 💪🏻
Awesome. Keep on.
Bro’s been deadhanging since birth with the way he was going
Sweet never seen this challenge before going to give it a go. Looks solid well done 👏🏻💪🏻💯
Never attempted the pull up one but with press up i switched from wide to narrow took alot of mental strength to complete was really struggling come the end. Keep it up you'll get it 💪🏻
Still pushing through this challenge! Anyone got tips for getting through the toughest parts? 💪
Nice
wow thats really hard
Nice. Basically a preparation for Moby - Flower 😉 😈
Snyggt!
❤❤❤
congrats man, great job !! just curious, what's your weight ??
Hey BoolFalse. My weight is 85 kg.
Hi I am waiting to talk to you
@@alfazhossain9841 Hey, I am sorry I didn't respond sooner, My week was very bussy, I believe you want payment for your service, but unfortunately I don't have resources to invest in it.
@@KlemenMarinko If you can grow your channel, you will also earn from here! Please let me know, if you will need any support..Thanks
Hi, Klemen Marinko I was analyzing your RUclips channel , and you're having trouble monetizing your subscribers and video views? I can help you to grow your RUclips channel. Your thumbnails are amazing but Title , channel tags, video tags are not SEO Friendly. I would be delighted to discuss your project needs and how I can help you meet them. I look forward to talking to you.
Great work
Completed the 'Bring Sally Up' push-up challenge! It was a real test of endurance and strength, but I made it through. Thanks for all the support and motivation along the way!
Next you should do your one set max
GG mašina💪
Very nice vdo but I guess doing push ups like this only widen ur shoulders not ur chest ..
I saw some tutorials where they told not to do push ups like this If u want to widen ur chest .. and also doing push ups like this will cause a shoulder pain .. so I suggest u should watch a proper guide of doing push ups.. all the best❤️
@@anindosundar6211Thank you for your feedback! For this "Bring Sally Up" challenge, I chose to do tricep push-ups with my arms close to my body. I understand this variation targets the triceps more than the chest and can be slightly easier for some. My primary goal was to complete the challenge, not to focus on muscle gain in any specific area. I appreciate your concern about potential injuries; I'm mindful of my form and make sure to warm up properly to minimize any risk. I'll keep your advice in mind for future workouts. Thanks again for your input!
Hey guys! What do you think about this workout? Let me know down in the comments!
You are better off meditating
guys, give me a tip, do i need to take 2/7 days muscles to relax and *revive*? please give me an answer😊😊😊
I would suggest you to take 2 or 3 days a week off. muscles need some time to recover after an intense workout and it takes 1 or even up to 3 days. I go to the gym 4 times a week: Monday (upper body), Tuesday (lower body), Wednesday (rest day), Thursday (upper body), Friday (lower body), Saturday and Sunday (rest). I hope you found this helpful.
Buy a muscle car, use steroids, and work out harder. You'll get bitches and you'll be THE MAN, is would I would of said if I was a bad person😉
i'm 85kg and can do the thunderstruck challenge, but this one is super hard for me.. i barely hold this for a minute.. really nice try.. keep up !!
Thanks for your comment, when I started the challenge I thought it would be much easier, but now I realize it's really hard and will take a while to master it, I hope you make some progress too!
💪💪🔥🔥
wow it was really worth it watching your video :) just a suggestion while doing the exercise please do tell that how many reps and sets you doing and display it there it will be more better for your viewers
Thank you for your comment, I will include reps and sets in my future videos
yessirrr, thats where I failed when I first started this challenge a few weeks ago and im already seeing progress i hope you do too
8 days in, still having trouble at that stage, it will take longer then I expected to master this challenge, but I won't give up. I am already adding extra push-ups on my daily routine to improve my form. thank you for your comment.
Tuck your elbows in
Nice keep it up. Tip: I would put my elbows more aline with my torso, like more tight and not soo open.
Thank you for your tip. I will try it!
day 2 better be 1.45
Great tips 😊Keep up the good work 🎉
Thank you so much. Your message definitely reached me. I did this 10 years ago and this is how I found meditation. But I love one specific aspect of your video here, that I never considered thus far, which is that it doesn't have to be this forced kind of meditation. Just letting go, just looking at the wall, without trying anything too much. This already will do so much. And it never came to my mind how easy it could be in the way you demonstrated it with this video. I will put it right to practice. Really, really helpful. Thank you so much! 🙂😊
I'm so glad that you found the practice helpful! It's amazing how sometimes the simplest approaches can have the most profound impact.
I wonder what Roger Waters would say about it
I always think of ecchi stuff
Now do 24h
when you do that, the next day you wake up as monk
Although i really approve your point in just doing nothing to clear your brain and start "clean" thought processes i can really encourage everyone to think about getting a dog. I go walking with the dog minimum of 2 hrs a day and i never hear music or anything. i jsut go with my dog through the fields or the woods an i think about my life and my choices while being in the nature having a good time with my dog.
Thank you for your comment, I also have a dog and as you said is very nice to go outside for a walk and clear our minds. Pets can really make us forget about all the problems we are facing in life.
🌷 "Promo sm"
I just recommend to never spend money and to never go to travel to tropical rainforest countries unless you are planning to stay there for good. That is because once you absorbed it and once you are back you just will never enjoy your temperate European forests to the same extent. Even Alps which are arguably some of most beautiful mountains with magnificent waterfalls fade in comparison after you went swimming in mountainous tropical waterfall pools. I used to like to spend time in nature a lot. But after spending 2 years in tropical Asian country with lots of forests and mountains and waterfalls it's just not the same anymore back home. Now I still do like the thrill of winters. But whenever I venture into the nature in summers it somehow feels just meh and I don't know how to fix it lol.
I'm sorry to hear that you feel like you cannot appreciate nature back home since you saw beautiful nature in Asia. But I am glad that you were able to stay there for two years and got to experience the beauty of tropical Asian country. I agree that forests in Europe are different than in Asia but I really appreciate what we have at home. Maybe if I spent 2 years in Asia I would have similar opinion but I hadn't had the chance to explore rainforests in Asia yet. I hope that you will find nature at home beautiful again.
Great video. I agree
Cool
In today's fast-paced world, finding time for ourselves and nature can be tough. But taking that moment to clear our minds and connect with nature is so important. Let's make time for our souls to breathe. 🌿
Nice drone shot
Thank you for helping me, great work!
Hey everyone! What part of the video resonated with you the most, and why? I would love to hear what spoke to you and how it relates to your own journey towards purposeful living. 🙂
'Ultimate Shoulder Workout' and the only part you worked on is the front-delt? 🤔 espacially the part which is mostly automatically involved on every pressing exercise- so there is no need to isolate them. More important are the side and the rear-delts. I think you could change the video name to something about just the front deltoid and make for the other shoulder parts own new videos 🤷♂️ just as an tip- because here you have shown just exercises for the front.. what is different to the topic..
Thank you for your feedback! You made a valid point about the importance of targeting all aspects of the shoulder muscles. I'll take your suggestion into consideration and work on creating additional content that focuses on exercises for the side and rear deltoids.
You and I are 'physique dopplegangers' if you get my drift. But I have a little more body fat as I am trying to bulk.
Thanks for the comparison! I'm also bulking, though my good metabolism doesn't make it any easier. We got this! 💪
Hey everyone! Which exercise is your favorite? Let me know in the comments below!
100 subs! Thank you for believing in me!