Celia Matthews
Celia Matthews
  • Видео 43
  • Просмотров 43 982

Видео

What is The Sedona Method? // 2 practical LETTING GO exercises
Просмотров 28 тыс.3 года назад
THE SEDONA METHOD helps people release unpleasant and painful feelings, attachments or aversions in a very simple, extremely effective way. This short video explains what THE SEDONA METHOD is and offers 2 SIMPLE EXERCISES that you can do immediately. [timestamp below] WHAT'S IN THE VIDEO So this video can help anyone who has been struggling with painful feelings, whether recent feelings or feel...
SHADOW WORK (pt.3) How to INTEGRATE YOUR SHADOW // The 3-2-1 Process
Просмотров 7163 года назад
In this video on SHADOW WORK, I've included a simple example using Ken Wilber's 3-2-1 Process. This short video will give you an idea of how to integrate your shadow and if you are interested in doing shadow work I would suggest you spend some time researching the different methods to find which one suits you. I have found the 3-2-1 Process particularly helpful in shadow work. This example was ...
SHADOW WORK (pt.2) How to get started. Journaling & The 3-2-1 Process
Просмотров 5183 года назад
Shadow work helps to illuminate the parts of our self that we have rejected, called our shadow (Carl Jung). Our shadow is the part of us that we have resisted, that we've pushed down, in order to be 'acceptable' to our parents, friends and society. In this video, I explain a couple of processes that have helped me illuminate those parts of my self that I had previously repressed. Once we throw ...
INTRO TO SHADOW WORK (pt.1)What is your SHADOW and WHY does it matter?
Просмотров 6043 года назад
In this simple intro to SHADOW WORK, you will see fairly quickly why shadow work is important. The more we do shadow work the easier it gets and can become habitual. It is always advisable to seek guidance from a trained therapist if you have any reservations about doing the work. I have found shadow work incredibly freeing and have done this on my own. In my next video I will explain how the p...
Common VISUALISATION MISTAKES - 10 powerful visualisation tips.
Просмотров 3703 года назад
There are several common VISUALISATION mistakes which will stop you from manifesting what you want into your life. Here, I offer 10 tips which will help you to visualise much more effectively. 0:18 1. Clarity 0:55 2. Focus 2:34 3. Don't dwell on negative thoughts 3:15 4. Be consistent 3:43 5. Align your environment 4:50 6. Don't force it 5:49 7. Visualise in the present 6:53 8. Don't give up 7:...
Harness your IMAGINATION - what we write inside, we live outside. LOA
Просмотров 2453 года назад
We have tremendous power and we're not even aware of it! By harnessing your imagination, you will be blown away by just how powerful your imagination actually is. What we write inside, we live outside. Your imagination is being reflected out and creates your life. Harness your imagination, repetitively think about what you want. Avoid dwelling on what you don't want - otherwise you will keep ma...
How to rewrite your SUBCONSCIOUS BELIEFS. 4 simple steps.
Просмотров 4803 года назад
The results in our life are the EFFECT of our subconscious beliefs (the CAUSE). By becoming aware of what your subconscious beliefs are, you can then change them. But, if you're not conscious of what your unconscious/subconscious beliefs are, then you won't be able to! Simple as that. 95% of our lives run on autopilot which comes from our subconscious mind, which WE programmed. WE are the ones ...
How to feel happy quickly! Happiness is easier than you think.
Просмотров 2553 года назад
This is a quick fix ... but it works! If you're feeling miserable, this video will show you how to feel happy quickly! Happiness IS easier than you think. By focussing on what you HAVE and not on what you DON'T have you'll start to feel great... do this as often as you can and you'll keep feeling great! I hope you find this video helpful.
How to MANIFEST anything! Powerful visualisation techniques. LOA
Просмотров 4153 года назад
How to MANIFEST anything! Powerful visualisation techniques. We attract what we FEEL, not what we are thinking about. We have to feel what we are thinking about and ONLY THEN will the creative process kick in. That's it! In this video, I show you 5 powerful visualisation techniques that I have used to manifest things into my life. My favourite is scripting, but you can use whichever one suits y...
How Visualisation and Visioneering works. Like attracts like. LOA
Просмотров 3543 года назад
This is a short video explaining in simple terms (hopefully!) how visualisation and visioneering works. This has worked for me multiple times so I hope you find it helpful and you're able to try this yourself, if you're not already creating the life you want! Thanks so much for watching!
BEWARE... of your feelings! Change your feelings, change your destiny!
Просмотров 2023 года назад
BEWARE... of your feelings! Change your feelings, change your destiny!
Feeling is the secret to life. How to attract the life you want. LOA
Просмотров 3363 года назад
Feeling is the secret to life. How to attract the life you want. LOA
BELIEF creates the fact. YOUR PAST has NOTHING to do with your future!
Просмотров 1963 года назад
BELIEF creates the fact. YOUR PAST has NOTHING to do with your future!
THOUGHTS BECOME THINGS- How the mind works- Dr Thurman Fleet STICKMAN
Просмотров 3,4 тыс.3 года назад
THOUGHTS BECOME THINGS- How the mind works- Dr Thurman Fleet STICKMAN
HOW TO STOP NEGATIVE THOUGHTS IN ONE SIMPLE STEP! Stop struggling NOW!
Просмотров 2853 года назад
HOW TO STOP NEGATIVE THOUGHTS IN ONE SIMPLE STEP! Stop struggling NOW!
How to attract the life you want. Let life be & watch miracles unfold.
Просмотров 1623 года назад
How to attract the life you want. Let life be & watch miracles unfold.
Are you happy? How to be truly happy from the inside. SIMPLE TIPS!
Просмотров 2283 года назад
Are you happy? How to be truly happy from the inside. SIMPLE TIPS!
How to create the future you want while you're in lockdown - 3 STEPS!
Просмотров 1153 года назад
How to create the future you want while you're in lockdown - 3 STEPS!
NEW entrepreneurs should be doing this ONE thing EVERYDAY! 10 reasons why.
Просмотров 873 года назад
NEW entrepreneurs should be doing this ONE thing EVERYDAY! 10 reasons why.
How to bounce back when your business has failed (Covid19) DON'T PANIC!
Просмотров 773 года назад
How to bounce back when your business has failed (Covid19) DON'T PANIC!
How to avoid PROCRASTINATING in 3 STEPS! Work less, achieve more!
Просмотров 914 года назад
How to avoid PROCRASTINATING in 3 STEPS! Work less, achieve more!
How to STOP GETTING STRESSED over the little things - 3 SIMPLE STEPS!
Просмотров 6344 года назад
How to STOP GETTING STRESSED over the little things - 3 SIMPLE STEPS!
Improve your SELF WORTH - by doing this!
Просмотров 824 года назад
Improve your SELF WORTH - by doing this!
How to make money FAST in an economic crisis/Covid19 (3 SIMPLE STEPS)
Просмотров 2234 года назад
How to make money FAST in an economic crisis/Covid19 (3 SIMPLE STEPS)
3 steps to achieving your dreams and goals FASTER! How to get unstuck!
Просмотров 1244 года назад
3 steps to achieving your dreams and goals FASTER! How to get unstuck!
7 Little Things to IMPROVE YOUR LIFE right now! Simple Ideas.
Просмотров 854 года назад
7 Little Things to IMPROVE YOUR LIFE right now! Simple Ideas.
How to STOP Worrying about the Future and Money and Live Your Life!
Просмотров 1284 года назад
How to STOP Worrying about the Future and Money and Live Your Life!
How NOT to get offended so easily by what other people say or think
Просмотров 1194 года назад
How NOT to get offended so easily by what other people say or think
10 Simple Ways to be More Productive! How I'm Productive Everyday.
Просмотров 1144 года назад
10 Simple Ways to be More Productive! How I'm Productive Everyday.

Комментарии

  • @toohak2782
    @toohak2782 25 дней назад

    very cool!

  • @dragonchr15
    @dragonchr15 27 дней назад

    you said state university of new york…which one? there are several.

  • @jixie_93
    @jixie_93 Месяц назад

    Too speedy

    • @celia_matthews_
      @celia_matthews_ Месяц назад

      Apologies! I was asked to edit it back as it was originally too long.

  • @jixie_93
    @jixie_93 Месяц назад

    The feeling just comes back so not so effective for long term...in the moment, yes, for 5 minutes, maybe, tomorrow? Not so much 😕

    • @celia_matthews_
      @celia_matthews_ Месяц назад

      Yes, I understand. The Sedona Method was helpful for me in the beginning and played a role in my journey towards freedom from unpleasant feelings and emotions. However, ultimate freedom from psychological suffering comes from realising our true nature. I'd be happy to film a video on this if you'd like.

    • @jixie_93
      @jixie_93 Месяц назад

      @celia_matthews_ yes please

  • @ronaldnock9666
    @ronaldnock9666 2 месяца назад

    Love this video!

  • @paulholmes6882
    @paulholmes6882 4 месяца назад

    Brilliant thankyou !

  • @Rubbercarpet
    @Rubbercarpet 4 месяца назад

    Vit e o, ooo Kay he we goo

  • @christineweber8480
    @christineweber8480 5 месяцев назад

    Thank you!! ❤

  • @happymirabella9741
    @happymirabella9741 6 месяцев назад

    well done

  • @SG-xb7de
    @SG-xb7de 6 месяцев назад

    1. Welcome 2. Could I? 3. Would I? When?

  • @christineweber8480
    @christineweber8480 6 месяцев назад

    Thank you!! Amazing!! ❤

  • @christineweber8480
    @christineweber8480 6 месяцев назад

    Your content is so easy to understand. Your attitude is so calming. Thank you! ❤

  • @christineweber8480
    @christineweber8480 6 месяцев назад

    Can this help heal mental and physical ailments?? ❤ thank you!! Love this video.

  • @ramonamariaparaschiv7357
    @ramonamariaparaschiv7357 7 месяцев назад

    Love this clear explanation! Thank you! ❤

  • @christineweber8480
    @christineweber8480 7 месяцев назад

    Thanks so much!! ❤

  • @randyv8232
    @randyv8232 9 месяцев назад

    Wow. I’ve done this before many times, most of the time listening to Hale Dwoskin, but you also did such a good Job so THANK YOU. ❤

  • @paulholmes6882
    @paulholmes6882 9 месяцев назад

    Celia are you not producing videos any more ? Brilliant video

    • @celia_matthews_
      @celia_matthews_ 9 месяцев назад

      Thank you for your lovely comments. I will be posting a new video soon. 🙂

  • @paulholmes6882
    @paulholmes6882 9 месяцев назад

    Please keep up celia your doing a great JOB!...Do you video on removing doudt

  • @paulholmes6882
    @paulholmes6882 9 месяцев назад

    Celia do you have video on removing DOUBT?

  • @vperez2965
    @vperez2965 10 месяцев назад

    I like the fifth way. I found the wording about awareness, etc. to be much more effective in letting go. Thank you Celia! ❤ Vicki

  • @omihermitage938
    @omihermitage938 Год назад

    Thank you so much - I felt release even when mind tried to keep me from my heart. I acknowledged and thanked the protection then was able to drop back down to my heart and the discomfort and pain. I found the ability to feel into the waves of resistance and stay with it. This moved into growling, crumpled face and rocking whilst breathing into the feeling. I watched it morph, from fear to anger to sadness. Then shame. The hardest feeling of all for me to recognise. Almost fully touching compassion and love I was able to sense a holding the inner wounded child in me. I could allow that to be ok without getting lost in the story.

  • @sjstone7337
    @sjstone7337 Год назад

    Marry me.

  • @jgaitan0130
    @jgaitan0130 Год назад

    I loved the video and simple explanation. Thank you! How long and/or often should this be done in a day for good results? An hour? Or is it several times in a day?

  • @jackmort3938
    @jackmort3938 Год назад

    I really like this video. Well explained and to the point.

  • @SamuelRojasAntonio
    @SamuelRojasAntonio Год назад

    Great.

  • @solecurious1501
    @solecurious1501 Год назад

    Good job. But claims that New York University and Harvard collaborated on research that the Sedona Method is an outstanding technique cannot verified. Can't find this research online. None of the universities have this research on their website. It only appeared on the Sedona Method website and another link which is now defunct. You might want to consider updating your video.

  • @claireforde852
    @claireforde852 Год назад

    Lovely and simple yet very powerful. I have studied under the late Bob Proctor through one of his consultants, and it is nice to hear this basic lesson again. I think it is important to remember too that we need to increase our vibration to be able to attract from a higher vibration. Law of Attraction then works really well. Thank you Celia. You have a lovely voice and way to getting your message across.

  • @leil223
    @leil223 Год назад

    Really good video, very simple and practical.. You make the default ideas to clear and simple Tank you

  • @leil223
    @leil223 Год назад

    Now I understand the method ,and now I can use it! Thank you for sharing this video

  • @gra6799
    @gra6799 Год назад

    Really Great Video 😊❤Blimey I got so much out of this video !!!!

  • @sandeeptanjore1253
    @sandeeptanjore1253 Год назад

    Yes, Celia couldn't agree more. In fact I liked the following quote from your page and that is: Let's resist the urge to seek answers from the outside world. Instead, take a moment and discover that quiet place of inner strength, self-belief, and inherent wisdom.

  • @christineweber8480
    @christineweber8480 Год назад

    Thank you 💕

  • @HitmanMcGruph
    @HitmanMcGruph Год назад

    It works, I had to constantly remind myself to let go but it really works. I imagine it gets easier

  • @HitmanMcGruph
    @HitmanMcGruph Год назад

    Wonderful, going to use this. I'll comment after work

  • @Helene_experience
    @Helene_experience Год назад

    Thank you 🙏🏽

  • @Loveisgod54321
    @Loveisgod54321 Год назад

    Thanks for your simple yet much needed explanation of this wonderful releasing method❤

  • @remorossi5487
    @remorossi5487 Год назад

    I am a magnet to positive things in my life

  • @remorossi5487
    @remorossi5487 Год назад

    Absolutely right

  • @christineweber8480
    @christineweber8480 Год назад

    Thank you so much!

  • @christineweber8480
    @christineweber8480 Год назад

    You explain things so simply. I love your vibe beautiful soul. Thank you for helping the world.

  • @christineweber8480
    @christineweber8480 Год назад

    Thank you!! This is awesome. Working so hard on changing my limiting thoughts and beliefs.

  • @remorossi5487
    @remorossi5487 Год назад

    Great presentation

  • @remorossi5487
    @remorossi5487 Год назад

    What a lovely presentation and will give it a go 🙏

  • @eh4239
    @eh4239 Год назад

    the second exercise made me cry randomly :(

  • @pervezdaruwala8499
    @pervezdaruwala8499 Год назад

    Hi .I am aware of this technique of the Sedona Method ( the pen and the three questions) and have found it useful with my clients .. however please clarify : What else is there in the Sedona Method? Are there any online, genuine and reasonably priced courses available online? I am in Mumbai,India. Thanks in Advance

  • @nivedita...sanyal25
    @nivedita...sanyal25 Год назад

    Don't put your finger in the boiling water.... leave it to cool down...

  • @thecrazylocosify
    @thecrazylocosify Год назад

    I recently got this app called Forest, where you choose a tree to be planted in your forest and set a timer for whatever activity of your choosing, and if you make it to the end of the timer without opening any other apps on your phone than you get rewarded with a tree. The app will know if you cheat and it will even show you a little dead tree where it was supposed to be healthy and colorful. Eventually if you get to plant 100 trees the company plants a real tree somewhere. I found when I actually remember to use this app i'm extremely productive! But I also never connected the app to just simply timing my activities, thats such a game changer thank you! I will hopefully try to incorporate this app into my daily routine starting tomorrow!

  • @clifftrotter5750
    @clifftrotter5750 Год назад

    Just discovered Sedona today. Found your introduction exercises very helpful Thank you 😃

  • @momothaamin5148
    @momothaamin5148 Год назад

    It never really worked for me before , but you explained it to so well so I will try it again, thank you so much 🙌🙌❤❤

  • @MS-lk1cn
    @MS-lk1cn Год назад

    So good Celia thank you 🙏