- Видео 337
- Просмотров 18 640
HypnoSOS Podcast
Великобритания
Добавлен 2 апр 2020
The podcast is a mini-hypnosis session which starts with an introduction about how get the most benefit (which you can feel free to skip through once you have heard it once), and some details about the contents of the hypnosis session. You can then close your eyes, relax, and have a mini-break from the stress around you.
Ursula James has been a clinical and medical hypnotherapist and hypnotherapy trainer for 30 years. She is a Patron of Anxiety UK, the National Centre for Domestic Violence and is a Visiting Teaching Fellow at Oxford University Medical School. In 2007 she had her own UK TV series on Channel 5 on how to improve your relationships.
Ursula James has been a clinical and medical hypnotherapist and hypnotherapy trainer for 30 years. She is a Patron of Anxiety UK, the National Centre for Domestic Violence and is a Visiting Teaching Fellow at Oxford University Medical School. In 2007 she had her own UK TV series on Channel 5 on how to improve your relationships.
#180 New Year Reflection
This episode will give you an opportunity to see how far you've come in the year gone by and think about what you want for the coming one.
IMPORTANT: Please do not listen to this audio when doing anything else - especially driving.
For more information about hypnotherapy, Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk (www.ursulajames.co.uk/)
You can find all the details of the online Clinical Hypnosis training and how to sign up here (courses.learningcurve.studio/p/clinical-hypnosis-all-modules) . For a special pre-launch 50% discount use the coupon HYPNOSOS50 at checkout.
For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' (bit.ly/3zPbmfm) audio course w...
IMPORTANT: Please do not listen to this audio when doing anything else - especially driving.
For more information about hypnotherapy, Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk (www.ursulajames.co.uk/)
You can find all the details of the online Clinical Hypnosis training and how to sign up here (courses.learningcurve.studio/p/clinical-hypnosis-all-modules) . For a special pre-launch 50% discount use the coupon HYPNOSOS50 at checkout.
For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' (bit.ly/3zPbmfm) audio course w...
Просмотров: 15
Видео
#179 Let Go Of Other People's Stress
Просмотров 21День назад
This episode will help you create an emotional and mental boundary in order to take care of yourself and let go of other people's stress. IMPORTANT: Please do not listen to this audio when doing anything else - especially driving. For more information about hypnotherapy, Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk (www.ursulajames.co.uk/) You can find all the details...
Un sommeil réparateur - Hypnose par Raphaël #6
Просмотров 414 дней назад
Accordez-vous une nuit de repos profond avec cette séance d’hypnose guidée par Raphaël. Plongez dans une relaxation totale, apaisez votre esprit et laissez votre corps retrouver un sommeil réparateur pour des réveils pleins d’énergie et de clarté.
Prenez du temps pour vous - Hypnose par Raphaël #5
Просмотров 314 дней назад
Offrez-vous un moment rien qu’à vous avec cette séance d’hypnose guidée par Raphaël. Reconnectez-vous à vos besoins, évadez-vous du tumulte quotidien et retrouvez un espace de calme et de bien-être intérieur, entièrement dédié à votre sérénité.
Laisser partir l'anxiété - Hypnose par Raphaël #4
14 дней назад
Libérez-vous en douceur des tensions intérieures grâce à cette séance d’hypnose guidée par Raphaël. Laissez l’anxiété s’éloigner, découvrez un sentiment de paix profonde et redonnez à votre esprit l’espace nécessaire pour retrouver son équilibre naturel.
Dormir mieux et se réveiller avec plus d'énergie - Hypnose par Raphaël #3
Просмотров 1514 дней назад
Vivez une nuit apaisée et réveillez-vous dynamisé grâce à cette séance d’hypnose guidée par Raphaël. Laissez-vous envelopper par une relaxation profonde, libérez-vous des tensions et préparez votre esprit à retrouver un sommeil de qualité, pour des matins remplis de vitalité et de clarté.
Moins stresser - Hypnose par Raphaël #2
Просмотров 314 дней назад
Détendez-vous en profondeur et relâchez la pression du quotidien avec cette séance d’hypnose guidée par Raphaël. En vous connectant à vos ressources intérieures, vous apprendrez à libérer le stress, apaiser votre esprit et rétablir un équilibre émotionnel pour une sérénité retrouvée.
Dormir mieux - Hypnose par Raphaël #1
Просмотров 314 дней назад
Plongez dans un état de détente profonde et préparez-vous à un sommeil réparateur grâce à cette séance d’hypnose guidée par Raphaël. Laissez-vous porter par une voix douce et des suggestions apaisantes, idéales pour dénouer les tensions, calmer l’esprit et favoriser un endormissement naturel et serein.
#15 Sleep Better and Calm Yourself
Просмотров 8414 дней назад
This episode will help you have a peaceful sleep and wake up calm and refreshed. IMPORTANT: Please do not listen to this audio when doing anything else - especially not driving. For more information about hypnotherapy and Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk (www.ursulajames.co.uk/) You can find all the details of Ursula's online Clinical Hypnosis training here (courses...
#178 A Trance Journey
Просмотров 4421 день назад
This episode is a relaxing journey to discover your inner self, with backing music composed and played by Sam Joseph. This track originally accompanied Ursula's book 'The Source - A Manual of Everyday Magic'. Please do not listen to this when doing anything else - especially driving. This is very important. For more information about hypnotherapy, Ursula's hypnosis mp3s and books go to: www.urs...
#14 Restorative Sleep
Просмотров 55Месяц назад
This week's episode contains suggestions that help you really restore yourself, both physically and mentally, while you are sleeping. IMPORTANT: Please do not listen to this audio when doing anything else - especially not driving. For more information about hypnotherapy and Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk (www.ursulajames.co.uk/) You can find all the deta...
#177 Sleep Deeply
Просмотров 24Месяц назад
This week's episode will help you sleep deeply and well, and awaken feeling refreshed, calmer and more in control. PLEASE NOTE: This session does not include an awakening from the hypnosis and will allow you to naturally drift off into a deep relaxing sleep. Please - do not listen to this when doing anything else - especially driving. This is very important. For more information about hypnother...
#176 Needle Phobia
Просмотров 12Месяц назад
This episode is for anyone who has anxiety about the thought of injections. It is 30 minutes long, so ensure you make time to listen to it fully. Please - do not listen to this when doing anything else - especially driving. This is very important. For more information about hypnotherapy, Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk (www.ursulajames.co.uk/) You can find all the ...
#175 Hope
Просмотров 29Месяц назад
This newly recorded episode contains suggestions for hope - something we could all do with at the moment. For more information about hypnotherapy, Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk (www.ursulajames.co.uk/) You can find all the details of the online Clinical Hypnosis training and how to enroll at the special pre-launch 50% discount price here (courses.learningcurve.st...
#174 Self Esteem
Просмотров 47Месяц назад
This episode is about self esteem - helping you feel more confident, more in control and recognizing the skills that you've got. Please do not listen to this when doing anything else - especially driving. This is very important. For more information about hypnotherapy, Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk (www.ursulajames.co.uk/) You can find all the details of the onli...
I really like this one, thank you! Do you still take suggestions? Would you make one about making your dreams and manifestations come true? Thank you so much for your great work!
Lovely
I love your work Ursula and I have been a fan for years. Please keep sharing.
Aww is this the last episode? I just found you
Thank you, this is amazing as I try to recover from a cold.
Poor audio quality on this one. Usually excellent. Must be a glitch
Great. Thank you
*PromoSM* 😢
❤
This worked like magic, thank you ✨️🤗
I love it ❤
*Promo SM* 💯
This was helpful thank you
I don’t like this has a wake up at the end! I was basically asleep, and then I got woken up.
❤
I'm so grateful for these mini sessions! I just listened to this before attending a work meeting. I felt very calm during the meeting and it went well! 🙏
I feel very relaxed
I am so glad i have found your channel. Thank you
Thanks for helping me fall asleep!
Very relaxing, I was surprised how deep my relaxation got
This is so relaxing!❤
Would you consider making a longer version of this? I feel so lovely and relaxed towards the end and I would love to spend a little bit longer in this feeling before being taken out of the experience.
ThankYou from Another Ursula🥰♥️😍
Thank you so much, Ursula! These sessions are very helpful. I feel so much calmer after listening. Being calm helps me stay in the moment. And I've been sleeping better, too. I'm so grateful for you. 🙏
Love your podcasts on this channel. Keep them coming!
I suffer from consistent sleep terrors and land up waking up the people around me. Can you please make a Hypnosos for relieving sleep terror? So I can go back to sleep without feeling guilty and embarrassed
Excellent MP3s - as are all Ursula’s podcasts.
Thank you, Ursula, for making this session. I have used it many times already on Spotify. I love your voice! It is extremely soothing and easy to let go while relaxing.
Another wonderful session, thank you for sharing.
promo sm
Hi Ursula, can I suggest a get back to sleep meditation, for those of us who pay a visit during the night and then stay awake for a few hours. Please don't mention me on the intro. Thanks
Certainly. I will call it "Get back to sleep".
What a gem. Turned up in my inbox.
Thank you Ursula! I have listened to online hypnosis and mediations before, but frequently I found that the voices were irritating or distracting somehow. In contrast, your voice is smooth and comforting; your Mastery of enunciation, tone, volume and pace make it easy for me to be guided inward and relax. I am truely grateful! I find myself being more like me, and more often. Where I was once frantic or exhausted, I am now settled and focused. Life has its sweetness back and I am so blessed. The haze of darkness that I was working so desperately to lift has gone! I have been using your Hypnosos for about a month to help bring myself back into balance. Something we all need and I feel most struggle with because our conscious brains are in a state of constant overstimulation of stress, problemsolving, exhaustion and self doubt. I hope more people find your podcast so that they can find relief too.
Thank you for your kind words, Penny. I am glad you have found the podcast beneficial.
Wonderful resource! Thank you, Ursula, for your generosity, compassion, and skill. I would love to have a hypnosis session that works with speaking one's truth with strength and kindness. Thank you so much! I have benefited greatly from your Spotify podcasts.
I am really pleased to hear that you benefit from HypnoSOS. I will look to include your suggestions in a future pod.
Love your podcasts. Listen to them nearly every night and they have really helped me get to sleep or just recenter. Thank you so much
😌 『p』『r』『o』『m』『o』『s』『m』
Thank you
Mostgracioushypnosos
Perfect timing. I’m about to try and go to sleep!
Good vidio
wow
Nice
realy
Nice
Covid is very dengur
Excellent Professor James. Thank you very much😊
These sessions have helped me so much, especially this week, thank you
Merci Ursula pour ce beau moment de relaxation !
Ursula's free covid-calmer sessions have been a life-saver for me. They are such an enjoyable listen and are so relaxing. I feel much less anxious and worried after I have listened to them, and can highly recommend them to everyone. Thank you Ursula for your kindness in offering these sessions for free at this difficult time.
You are very welcome. It's good to hear that I can do something to help. Take care, and stay safe.
I am pleased!
This was really lovely and very much needed, thank you so much!