HypnoSOS Podcast
HypnoSOS Podcast
  • Видео 337
  • Просмотров 18 640
#180 New Year Reflection
This episode will give you an opportunity to see how far you've come in the year gone by and think about what you want for the coming one.
IMPORTANT: Please do not listen to this audio when doing anything else - especially driving.
For more information about hypnotherapy, Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk (www.ursulajames.co.uk/)
You can find all the details of the online Clinical Hypnosis training and how to sign up here (courses.learningcurve.studio/p/clinical-hypnosis-all-modules) . For a special pre-launch 50% discount use the coupon HYPNOSOS50 at checkout.
For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' (bit.ly/3zPbmfm) audio course w...
Просмотров: 15

Видео

#179 Let Go Of Other People's Stress
Просмотров 21День назад
This episode will help you create an emotional and mental boundary in order to take care of yourself and let go of other people's stress. IMPORTANT: Please do not listen to this audio when doing anything else - especially driving. For more information about hypnotherapy, Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk (www.ursulajames.co.uk/) You can find all the details...
Un sommeil réparateur - Hypnose par Raphaël #6
Просмотров 414 дней назад
Accordez-vous une nuit de repos profond avec cette séance d’hypnose guidée par Raphaël. Plongez dans une relaxation totale, apaisez votre esprit et laissez votre corps retrouver un sommeil réparateur pour des réveils pleins d’énergie et de clarté.
Prenez du temps pour vous - Hypnose par Raphaël #5
Просмотров 314 дней назад
Offrez-vous un moment rien qu’à vous avec cette séance d’hypnose guidée par Raphaël. Reconnectez-vous à vos besoins, évadez-vous du tumulte quotidien et retrouvez un espace de calme et de bien-être intérieur, entièrement dédié à votre sérénité.
Laisser partir l'anxiété - Hypnose par Raphaël #4
14 дней назад
Libérez-vous en douceur des tensions intérieures grâce à cette séance d’hypnose guidée par Raphaël. Laissez l’anxiété s’éloigner, découvrez un sentiment de paix profonde et redonnez à votre esprit l’espace nécessaire pour retrouver son équilibre naturel.
Dormir mieux et se réveiller avec plus d'énergie - Hypnose par Raphaël #3
Просмотров 1514 дней назад
Vivez une nuit apaisée et réveillez-vous dynamisé grâce à cette séance d’hypnose guidée par Raphaël. Laissez-vous envelopper par une relaxation profonde, libérez-vous des tensions et préparez votre esprit à retrouver un sommeil de qualité, pour des matins remplis de vitalité et de clarté.
Moins stresser - Hypnose par Raphaël #2
Просмотров 314 дней назад
Détendez-vous en profondeur et relâchez la pression du quotidien avec cette séance d’hypnose guidée par Raphaël. En vous connectant à vos ressources intérieures, vous apprendrez à libérer le stress, apaiser votre esprit et rétablir un équilibre émotionnel pour une sérénité retrouvée.
Dormir mieux - Hypnose par Raphaël #1
Просмотров 314 дней назад
Plongez dans un état de détente profonde et préparez-vous à un sommeil réparateur grâce à cette séance d’hypnose guidée par Raphaël. Laissez-vous porter par une voix douce et des suggestions apaisantes, idéales pour dénouer les tensions, calmer l’esprit et favoriser un endormissement naturel et serein.
#15 Sleep Better and Calm Yourself
Просмотров 8414 дней назад
This episode will help you have a peaceful sleep and wake up calm and refreshed. IMPORTANT: Please do not listen to this audio when doing anything else - especially not driving. For more information about hypnotherapy and Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk (www.ursulajames.co.uk/) You can find all the details of Ursula's online Clinical Hypnosis training here (courses...
#178 A Trance Journey
Просмотров 4421 день назад
This episode is a relaxing journey to discover your inner self, with backing music composed and played by Sam Joseph. This track originally accompanied Ursula's book 'The Source - A Manual of Everyday Magic'. Please do not listen to this when doing anything else - especially driving. This is very important. For more information about hypnotherapy, Ursula's hypnosis mp3s and books go to: www.urs...
#14 Restorative Sleep
Просмотров 55Месяц назад
This week's episode contains suggestions that help you really restore yourself, both physically and mentally, while you are sleeping. IMPORTANT: Please do not listen to this audio when doing anything else - especially not driving. For more information about hypnotherapy and Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk (www.ursulajames.co.uk/) You can find all the deta...
#177 Sleep Deeply
Просмотров 24Месяц назад
This week's episode will help you sleep deeply and well, and awaken feeling refreshed, calmer and more in control. PLEASE NOTE: This session does not include an awakening from the hypnosis and will allow you to naturally drift off into a deep relaxing sleep. Please - do not listen to this when doing anything else - especially driving. This is very important. For more information about hypnother...
#176 Needle Phobia
Просмотров 12Месяц назад
This episode is for anyone who has anxiety about the thought of injections. It is 30 minutes long, so ensure you make time to listen to it fully. Please - do not listen to this when doing anything else - especially driving. This is very important. For more information about hypnotherapy, Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk (www.ursulajames.co.uk/) You can find all the ...
#175 Hope
Просмотров 29Месяц назад
This newly recorded episode contains suggestions for hope - something we could all do with at the moment. For more information about hypnotherapy, Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk (www.ursulajames.co.uk/) You can find all the details of the online Clinical Hypnosis training and how to enroll at the special pre-launch 50% discount price here (courses.learningcurve.st...
#174 Self Esteem
Просмотров 47Месяц назад
This episode is about self esteem - helping you feel more confident, more in control and recognizing the skills that you've got. Please do not listen to this when doing anything else - especially driving. This is very important. For more information about hypnotherapy, Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk (www.ursulajames.co.uk/) You can find all the details of the onli...
#173 Stress Management
Просмотров 292 месяца назад
#173 Stress Management
#13 Sleep Well and Stress Less
Просмотров 282 месяца назад
#13 Sleep Well and Stress Less
#172 Inner Peace
Просмотров 532 месяца назад
#172 Inner Peace
#171 Gratitude
Просмотров 212 месяца назад
#171 Gratitude
#170 Deep Sleep
Просмотров 582 месяца назад
#170 Deep Sleep
#169 Dealing With Exhaustion
Просмотров 422 месяца назад
#169 Dealing With Exhaustion
#168 Be In The Moment
Просмотров 523 месяца назад
#168 Be In The Moment
#12 Sleep Better and Heal Your Body
Просмотров 943 месяца назад
#12 Sleep Better and Heal Your Body
#167 Calm
Просмотров 863 месяца назад
#167 Calm
#11 Sleep Well and Wake Relaxed
Просмотров 473 месяца назад
#11 Sleep Well and Wake Relaxed
#166 Dealing With Irritating People
Просмотров 493 месяца назад
#166 Dealing With Irritating People
#165 Declutter Your Life
Просмотров 423 месяца назад
#165 Declutter Your Life
#164 Stress Less
Просмотров 524 месяца назад
#164 Stress Less
#163 Self Care
Просмотров 324 месяца назад
#163 Self Care
#10 Better Sleep
Просмотров 554 месяца назад
#10 Better Sleep

Комментарии

  • @sarah333sarah
    @sarah333sarah 20 дней назад

    I really like this one, thank you! Do you still take suggestions? Would you make one about making your dreams and manifestations come true? Thank you so much for your great work!

  • @TM-tx9ct
    @TM-tx9ct 27 дней назад

    Lovely

  • @DorotaDas-hh7xg
    @DorotaDas-hh7xg 2 месяца назад

    I love your work Ursula and I have been a fan for years. Please keep sharing.

  • @Morale_Booster
    @Morale_Booster 5 месяцев назад

    Aww is this the last episode? I just found you

  • @babaghannoush1156
    @babaghannoush1156 5 месяцев назад

    Thank you, this is amazing as I try to recover from a cold.

  • @Aflb34
    @Aflb34 8 месяцев назад

    Poor audio quality on this one. Usually excellent. Must be a glitch

  • @tillowlglass1441
    @tillowlglass1441 9 месяцев назад

    Great. Thank you

  • @sararose8942
    @sararose8942 9 месяцев назад

    *PromoSM* 😢

  • @crazymissamy
    @crazymissamy 9 месяцев назад

  • @ambercross269
    @ambercross269 9 месяцев назад

    This worked like magic, thank you ✨️🤗

  • @judith802
    @judith802 9 месяцев назад

    I love it ❤

  • @easton7390
    @easton7390 10 месяцев назад

    *Promo SM* 💯

  • @Misslayer99
    @Misslayer99 11 месяцев назад

    This was helpful thank you

  • @crazymissamy
    @crazymissamy Год назад

    I don’t like this has a wake up at the end! I was basically asleep, and then I got woken up.

  • @crazymissamy
    @crazymissamy Год назад

  • @tommi-tv
    @tommi-tv Год назад

    I'm so grateful for these mini sessions! I just listened to this before attending a work meeting. I felt very calm during the meeting and it went well! 🙏

  • @crazymissamy
    @crazymissamy Год назад

    I feel very relaxed

  • @tillowlglass1441
    @tillowlglass1441 Год назад

    I am so glad i have found your channel. Thank you

  • @crazymissamy
    @crazymissamy Год назад

    Thanks for helping me fall asleep!

  • @crazymissamy
    @crazymissamy Год назад

    Very relaxing, I was surprised how deep my relaxation got

  • @crazymissamy
    @crazymissamy Год назад

    This is so relaxing!❤

    • @crazymissamy
      @crazymissamy Год назад

      Would you consider making a longer version of this? I feel so lovely and relaxed towards the end and I would love to spend a little bit longer in this feeling before being taken out of the experience.

  • @UrsulaOracle
    @UrsulaOracle Год назад

    ThankYou from Another Ursula🥰♥️😍

  • @tommi-tv
    @tommi-tv Год назад

    Thank you so much, Ursula! These sessions are very helpful. I feel so much calmer after listening. Being calm helps me stay in the moment. And I've been sleeping better, too. I'm so grateful for you. 🙏

  • @mariettelobo6722
    @mariettelobo6722 Год назад

    Love your podcasts on this channel. Keep them coming!

  • @madhubantibagchi7917
    @madhubantibagchi7917 Год назад

    I suffer from consistent sleep terrors and land up waking up the people around me. Can you please make a Hypnosos for relieving sleep terror? So I can go back to sleep without feeling guilty and embarrassed

  • @mariettelobo6722
    @mariettelobo6722 Год назад

    Excellent MP3s - as are all Ursula’s podcasts.

  • @pennyliddallcable3794
    @pennyliddallcable3794 Год назад

    Thank you, Ursula, for making this session. I have used it many times already on Spotify. I love your voice! It is extremely soothing and easy to let go while relaxing.

  • @pennyliddallcable3794
    @pennyliddallcable3794 Год назад

    Another wonderful session, thank you for sharing.

  • @thomasr2046
    @thomasr2046 Год назад

    promo sm

  • @TM-tx9ct
    @TM-tx9ct Год назад

    Hi Ursula, can I suggest a get back to sleep meditation, for those of us who pay a visit during the night and then stay awake for a few hours. Please don't mention me on the intro. Thanks

    • @hypnosospodcast
      @hypnosospodcast Год назад

      Certainly. I will call it "Get back to sleep".

  • @lynnritchie231
    @lynnritchie231 Год назад

    What a gem. Turned up in my inbox.

  • @pennyliddallcable3794
    @pennyliddallcable3794 Год назад

    Thank you Ursula! I have listened to online hypnosis and mediations before, but frequently I found that the voices were irritating or distracting somehow. In contrast, your voice is smooth and comforting; your Mastery of enunciation, tone, volume and pace make it easy for me to be guided inward and relax. I am truely grateful! I find myself being more like me, and more often. Where I was once frantic or exhausted, I am now settled and focused. Life has its sweetness back and I am so blessed. The haze of darkness that I was working so desperately to lift has gone! I have been using your Hypnosos for about a month to help bring myself back into balance. Something we all need and I feel most struggle with because our conscious brains are in a state of constant overstimulation of stress, problemsolving, exhaustion and self doubt. I hope more people find your podcast so that they can find relief too.

    • @hypnosospodcast
      @hypnosospodcast Год назад

      Thank you for your kind words, Penny. I am glad you have found the podcast beneficial.

  • @pennyliddallcable3794
    @pennyliddallcable3794 Год назад

    Wonderful resource! Thank you, Ursula, for your generosity, compassion, and skill. I would love to have a hypnosis session that works with speaking one's truth with strength and kindness. Thank you so much! I have benefited greatly from your Spotify podcasts.

    • @ursulabenjamin8584
      @ursulabenjamin8584 Год назад

      I am really pleased to hear that you benefit from HypnoSOS. I will look to include your suggestions in a future pod.

  • @babaghannoush1156
    @babaghannoush1156 2 года назад

    Love your podcasts. Listen to them nearly every night and they have really helped me get to sleep or just recenter. Thank you so much

  • @eriklogan3996
    @eriklogan3996 2 года назад

    😌 『p』『r』『o』『m』『o』『s』『m』

  • @danwingfield3960
    @danwingfield3960 2 года назад

    Thank you

  • @sohaisohai9855
    @sohaisohai9855 2 года назад

    Mostgracioushypnosos

  • @sara-janeallen5403
    @sara-janeallen5403 2 года назад

    Perfect timing. I’m about to try and go to sleep!

  • @tanjimhassanasif7441
    @tanjimhassanasif7441 3 года назад

    Good vidio

  • @দ্রুবতারা-ধ৫গ

    wow

  • @nayeemislam4168
    @nayeemislam4168 3 года назад

    Nice

  • @funfunhero8161
    @funfunhero8161 3 года назад

    realy

  • @antoorar
    @antoorar 3 года назад

    Nice

  • @alicaluna3915
    @alicaluna3915 3 года назад

    Covid is very dengur

  • @jennybourne2786
    @jennybourne2786 3 года назад

    Excellent Professor James. Thank you very much😊

  • @lauraw4849
    @lauraw4849 4 года назад

    These sessions have helped me so much, especially this week, thank you

  • @nathaliegoffin7163
    @nathaliegoffin7163 4 года назад

    Merci Ursula pour ce beau moment de relaxation !

  • @sarahwright4408
    @sarahwright4408 4 года назад

    Ursula's free covid-calmer sessions have been a life-saver for me. They are such an enjoyable listen and are so relaxing. I feel much less anxious and worried after I have listened to them, and can highly recommend them to everyone. Thank you Ursula for your kindness in offering these sessions for free at this difficult time.

    • @hypnosospodcast
      @hypnosospodcast 4 года назад

      You are very welcome. It's good to hear that I can do something to help. Take care, and stay safe.

  • @ursulabenjamin8584
    @ursulabenjamin8584 4 года назад

    I am pleased!

  • @rooroos1
    @rooroos1 4 года назад

    This was really lovely and very much needed, thank you so much!