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Step by Step Tutorial for the Clock Hands by @docgeloflows (instagram) #ropeflow #ropeflowph #weckmethod #ropeflowphilippines #rmt #flowarts #flowart #rmtrope #roperolling #rolltherope #roperoll #flowlyeflow #lyelalye #ropeflowtutorial #tutorialvideo #trends #newmove #rfph #simpletutorial #dragonrollvariations #ropeflowphilippines #skipandflowmds #ropeflowphinternational #flowlyeflow #basictuto...

step by step tutorial of the High Roller whch is a variation of the Dragon Roll or it can also be done as an overhand pattern. #ropeflow #ropeflowph #weckmethod ropeflowphilippines #rmt #flowarts #flowart #rmtrope #roperolling #rolltherope #roperoll #simpletutorial #dragonrollvariations #ropeflowphilippines #ropeflowiloilo #ropeflowphinternational #flowlyeflow #loraliejoyce #tutorial #ropeflowt...

#ropeflow #ropeflowph #weckmethod #underhandsneak #stepbysteptutorial #beginnertutorial #simpletutorial #roperolling #ropeflowphilippines #underhandsneaktutorial #howtodotheunderhandsneak #howto #basicsneaks #sneaks #fundamentals #fundamentalropeflow #tutorialupgrade #upgradedtutorial

Diifferent techniques of teaching the Dragon Roll or Unlocking the Non-dominant Dragon Roll and my personal way of teaching it to my students/clients. Beginner Friendly. Easy to follow Tutorial. #ropeflow #ropeflowph #ropeflowphilippines #dragonroll #flowarts #fundamentals #basictutorial #basicsofropeflow #fundamentalpattern #weckmethod #simpletutorial #easytofollowtutorial #roperolling #ropero...

overhand Bowler is a move created by yours truly for Rope Flow. :) It is the reverse of the move by Lo, the Bowler. #ropeflow #ropeflowph #roperolling #ropeflowbowler #bowler #tutorial #simpleropeflow #ropeflowtutorial #rfph #ropeflowphilippines #flowlyeflow #jordan1 #roperoll #weckmethod #rotationalmovement #rotations #ropeflowphils

How to turn or circumnavigate with your dragon roll. 360 degree/full turn & 180degree/half turn. #ropeflow #ropeflowph #ropeflowphils #roperolling #ropeflowphil #roperoll #ropeflowing #simpletutorial #howtoroperoll #fundamentals #ropeflowfundamentals #basicflow #flowbeginner #ropeflowbeginner #basicsofflow #knowyourflow #ropeflowcircumnavigate #weckmethod #dragonroll #flowlyeflow #advanceflow #...

Another most requested move turorial. The Overhand Cheetah's Tail or Peacock is doing one roll on each side of the body. Doing 2 rolls before switching sides is what they call Overhand Cheetador (fusion of the names cheetah and matador) or Peatador. An Original move, i believe by @mysteraaay. Check my instagram, @ellejey for videos on how I infuse patterns and moves together to create a flow. :...

The basic combination of rope flowing. pre-requisite to do this combo is knowing the 1.overhand matador, 2. underhand matador and 3.dragon roll. this combination gives you a clear view of the directions you should be rolling your rope - left/right ; north, east, south and west .. VIDEO IS MIRRORED - my right side is also your right side so all you have to do is follow along. 😊 Another most requ...

In short, the Dara Knot is an elaborate and dynamic Rope Flow move which uses a combination of anchored matadors, figure 8s, whips, turns, footwork, steers and coiling. #ropeflow #ropeflowph #ropeflow #roperolling #ropeflowphil #ropeflowphilippines #ropeflowireland #ropeflowdublin #overhandmatador #underhandsneak #flowlyeflow #knowyourflow #beginnerflow #advanceflow #beginnerropeflow #advancero...

Here's a new video to learn and drill your matadors, On anchor! 😃 ⭐Overhand Matador ⭐Anchored Overhand Matador ⭐Anchored Overhand Race & Chase ⭐Underhand Matador ⭐Anchored Underhand Matador ⭐Anchored Underhand Race & Chase This is the first installment video to a succession of videos to acheive the Dara Knot. (I've uploaded a video of this in my instagram - @ellejey). To reiterate, be mindful o...

3 underhand whips included in this video. -on the shoulder -whip with an outsteer -whip by the hip Follow me in Instagram for more flow inspiration videos. @ellejey #ropeflow #ropeflowph #ropeflow #roperolling #ropeflowph #ropeflowphilippines #ropeflowireland #flowlyeflow #tutorial #simpletutorial #windingropesfamily #windingrope #rotationalmovementtraining #rmt #yeezy #yeezycloudwhite #yeezy35...

To complete my butterfly series, here's a tutorial for the butterflies whip and propeller. :) #ropeflow #roperolling #ropeflowph #ropeflowphilippines #ropeflowireland #ropeflowdublin #butterflyroll #butterflyprayer #butterflywhip #butterflypropeller #basictutorial #advanceropeflow #advancemoves

tutorial for the anchored overhand sneak for rope flow #ropeflow #ropeflowph #ropeflowphilippines #anchoredsneak #anchoredoverhandsneak #ropeflowphils #anchors #simpletutorial #advancedmove #advanceflow #kuschief #flowlyeflow #ropeflowphil #roperolling #roperoll #weckmethod #rmt #rotationalmovement

These two moves for rope flow/roll are created by yours truly. :) Special Thanks to Yanni for the inspiration on the butterfly roll and Sir Arman Bajacan Jr of Rope Flow Philippines for his guidance and kindness. IG: ellejey #ropeflow #ropeflowphilippines #ropeflowph #butterflyroll #butterflyprayer #roperoll #roperolling #tutorial #simpletutorial #beginner #advance #howtoroperoll #howtoropeflow...

Cheetah's Tail Tutorial for Rope Rolling/Flowing

Overhand Sneak Tutorial - Simple

Underhand Sneak Tutorial

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How to Jump Rope like Ellen Adarna. Where and How to start.

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