- ĐидĐĩĐž 427
- ĐŅĐžŅĐŧĐžŅŅОв 146 712 960
HealthCription
ĐĐŊдиŅ
ĐОйавĐģĐĩĐŊ 21 иŅĐŊ 2021
Hello Friends,
I am Dietecian Krishnerjun Mukherjee . I am a certified Dietecian and Ayurveda Diet & Food nutritionist .
Welcome to our RUclips Channel HealthCription.
đ About Us-
You will get here numerous health tips and home remedies on various kinds of diseases that people suffer in day to day life.
đ If you are also health concious and interested to know more about health issues and way to overcome this, you must visit and subscribe HealthCription Channel to get regular updates on our upcoming videos.
đ contact with us :
email- healthcription.21@gmail.com
đ Follow us
Facebook: m. HealthCription-102175168787808/
Instagram : healthcription
Twitter :mobile. HCription
I am Dietecian Krishnerjun Mukherjee . I am a certified Dietecian and Ayurveda Diet & Food nutritionist .
Welcome to our RUclips Channel HealthCription.
đ About Us-
You will get here numerous health tips and home remedies on various kinds of diseases that people suffer in day to day life.
đ If you are also health concious and interested to know more about health issues and way to overcome this, you must visit and subscribe HealthCription Channel to get regular updates on our upcoming videos.
đ contact with us :
email- healthcription.21@gmail.com
đ Follow us
Facebook: m. HealthCription-102175168787808/
Instagram : healthcription
Twitter :mobile. HCription
āĻ§ā§āĻŽāĻĒāĻžāĻ¨ āĻāĻžāĻĄāĻŧāĻ¤ā§ āĻĒāĻžāĻ°āĻā§āĻ¨ āĻ¨āĻž ? āĻ§ā§āĻŽāĻĒāĻžāĻ¯āĻŧā§āĻĻā§āĻ° āĻĢā§āĻ¸āĻĢā§āĻ¸ āĻ¸ā§āĻ¸ā§āĻĨ āĻ°āĻžāĻāĻžāĻ° āĻāĻŋāĻā§ āĻāĻ°ā§āĻ¯āĻŧāĻž āĻā§āĻāĻāĻž āĨ¤ Lungs detoxification.
āĻ§ā§āĻŽāĻĒāĻžāĻ¨ āĻāĻžāĻĄāĻŧāĻ¤ā§ āĻĒāĻžāĻ°āĻā§āĻ¨ āĻ¨āĻž ? āĻ§ā§āĻŽāĻĒāĻžāĻ¯āĻŧā§āĻĻā§āĻ° āĻĢā§āĻ¸āĻĢā§āĻ¸ āĻ¸ā§āĻ¸ā§āĻĨ āĻ°āĻžāĻāĻžāĻ° āĻāĻŋāĻā§ āĻāĻ°ā§āĻ¯āĻŧāĻž āĻā§āĻāĻāĻž āĨ¤ Lungs detoxification.
Improve Respiratory Health Naturally | Lung Health Remedies for Smokers & Air Pollution
In this video, discover natural remedies to improve respiratory and lung health, especially for smokers, those struggling to quit, or individuals exposed to air pollution in factories. We share simple yet effective solutions like lemon juice with warm water, carrot and garlic juice, and liquorice tea. Additionally, we highlight how certain foods, such as dairy products and salty snacks like chips and pickles, can worsen respiratory issues. Watch to learn how these home remedies can help support your respira...
Improve Respiratory Health Naturally | Lung Health Remedies for Smokers & Air Pollution
In this video, discover natural remedies to improve respiratory and lung health, especially for smokers, those struggling to quit, or individuals exposed to air pollution in factories. We share simple yet effective solutions like lemon juice with warm water, carrot and garlic juice, and liquorice tea. Additionally, we highlight how certain foods, such as dairy products and salty snacks like chips and pickles, can worsen respiratory issues. Watch to learn how these home remedies can help support your respira...
ĐŅĐžŅĐŧĐžŅŅОв: 5 496
ĐидĐĩĐž
āĻāĻžāĻ¤ āĻ°āĻžāĻ¨ā§āĻ¨āĻžāĻ° āĻ¸āĻŽāĻ¯āĻŧ ā§§ āĻāĻžāĻŽāĻ āĻŽāĻŋāĻļāĻŋāĻ¯āĻŧā§ āĻ¨āĻŋāĻ˛ā§ āĻāĻžāĻ¤ āĻšāĻ¯āĻŧā§ āĻ¯āĻžāĻŦā§ āĻāĻ āĻ°ā§āĻā§āĻ° āĻāĻˇā§āĻ§ āĨ¤Cumin seeds, black paper, moringa.
ĐŅĐžŅĐŧĐžŅŅОв 124 ŅŅŅ.4 ŅĐ°ŅĐ° ĐŊаСад
āĻāĻžāĻ¤ āĻ°āĻžāĻ¨ā§āĻ¨āĻžāĻ° āĻ¸āĻŽāĻ¯āĻŧ ā§§ āĻāĻžāĻŽāĻ āĻŽāĻŋāĻļāĻŋāĻ¯āĻŧā§ āĻ¨āĻŋāĻ˛ā§ āĻāĻžāĻ¤ āĻšāĻ¯āĻŧā§ āĻ¯āĻžāĻŦā§ āĻāĻ āĻ°ā§āĻā§āĻ° āĻāĻˇā§āĻ§ āĨ¤Cumin seeds, black paper, moringa. Discover how to boost the nutritional value of rice using 4 natural herbs and spices: black pepper (āĻā§āĻ˛āĻŽāĻ°āĻŋāĻ), cumin seeds (āĻāĻŋāĻ°āĻž), bay leaf (āĻ¤ā§āĻāĻĒāĻžāĻ¤āĻž), and moringa leaves (āĻ¸āĻāĻ¨ā§ āĻĒāĻžāĻ¤āĻž). This simple recipe not only makes rice healthier but also helps diabetic patients control their blood sugar levels...
āĻŽāĻžāĻ¤ā§āĻ° ā§§ āĻā§āĻāĻ°ā§ āĻāĻ°ā§ āĻāĻ¯āĻŧā§āĻāĻĻāĻŋāĻ¨ āĻā§āĻ˛ā§āĻ āĻāĻ˛āĻžāĻ¤ā§ āĻ¸āĻ°ā§āĻĻāĻŋ āĻāĻĄāĻŧāĻŋāĻ¯āĻŧā§ āĻ¯āĻžāĻāĻ¯āĻŧāĻžāĻ° āĻ¸āĻŽāĻ¸ā§āĻ¯āĻž āĻšāĻŦā§ āĻ¨āĻž āĻā§āĻ¨āĻĻāĻŋāĻ¨āĨ¤Winter Care tips.
ĐŅĐžŅĐŧĐžŅŅОв 49 ŅŅŅ.9 ŅĐ°ŅОв ĐŊаСад
āĻŽāĻžāĻ¤ā§āĻ° ā§§ āĻā§āĻāĻ°ā§ āĻāĻ°ā§ āĻāĻ¯āĻŧā§āĻāĻĻāĻŋāĻ¨ āĻā§āĻ˛ā§āĻ āĻāĻ˛āĻžāĻ¤ā§ āĻ¸āĻ°ā§āĻĻāĻŋ āĻāĻĄāĻŧāĻŋāĻ¯āĻŧā§ āĻ¯āĻžāĻāĻ¯āĻŧāĻžāĻ° āĻ¸āĻŽāĻ¸ā§āĻ¯āĻž āĻšāĻŦā§ āĻ¨āĻž āĻā§āĻ¨āĻĻāĻŋāĻ¨āĨ¤Winter Care tips. This video shares effective natural remedies to instantly relieve cold-related issues such as sneezing, coughing, throat pain, and chest congestion. Using common household ingredients like licorice root, ginger, turmeric milk, warm water, and onion, these remedies are easy to prepare and safe for...
5 natural way to increase your libido. āĻŦā§āĻĻā§āĻ§ āĻšā§āĻ āĻŦāĻž āĻ¯ā§āĻŦāĻ āĻāĻŋ āĻāĻžāĻŦāĻžāĻ° āĻā§āĻ˛ā§ āĻ¯ā§āĻ¨ āĻā§āĻˇāĻŽāĻ¤āĻž āĻĨāĻžāĻāĻŦā§ āĻ
āĻā§āĻ āĨ¤
ĐŅĐžŅĐŧĐžŅŅОв 37 ŅŅŅ.16 ŅĐ°ŅОв ĐŊаСад
5 natural way to increase your libido. āĻŦā§āĻĻā§āĻ§ āĻšā§āĻ āĻŦāĻž āĻ¯ā§āĻŦāĻ āĻāĻŋ āĻāĻžāĻŦāĻžāĻ° āĻā§āĻ˛ā§ āĻ¯ā§āĻ¨ āĻā§āĻˇāĻŽāĻ¤āĻž āĻĨāĻžāĻāĻŦā§ āĻ
āĻā§āĻ āĨ¤ Use Coupon Code: HCG15 for 15% OFF on your purchase of Shilajit Gold Resin Purchase Link: bit.ly/3OKX613 This video explains how to naturally improve sexual performance and maintain stamina for a long time. Discover which foods harm your sexual potency and what you should eat to boost energy, stamina,...
āĻāĻ āĻāĻžāĻŦāĻžāĻ°āĻā§āĻ˛āĻŋ āĻā§āĻ¤āĻ° āĻĨā§āĻā§ āĻ¯ā§āĻā§āĻ¨ āĻāĻ°ā§āĻŽ āĻ°ā§āĻāĻā§ āĻ¸āĻŽā§āĻ˛ā§ āĻŦāĻŋāĻ¨āĻžāĻļ āĻāĻ°āĻ¤ā§ āĻĒāĻžāĻ°ā§āĨ¤Eczema, Ringworm & Atopic Dermatitis.
ĐŅĐžŅĐŧĐžŅŅОв 28 ŅŅŅ.21 ŅĐ°Ņ ĐŊаСад
āĻāĻ āĻāĻžāĻŦāĻžāĻ°āĻā§āĻ˛āĻŋ āĻā§āĻ¤āĻ° āĻĨā§āĻā§ āĻ¯ā§āĻā§āĻ¨ āĻāĻ°ā§āĻŽ āĻ°ā§āĻāĻā§ āĻ¸āĻŽā§āĻ˛ā§ āĻŦāĻŋāĻ¨āĻžāĻļ āĻāĻ°āĻ¤ā§ āĻĒāĻžāĻ°ā§āĨ¤Eczema, Ringworm & Atopic Dermatitis. Are you struggling with skin issues like eczema (āĻāĻāĻāĻŋāĻŽāĻž), atopic dermatitis (āĻ
ā§āĻ¯āĻžāĻā§āĻĒāĻŋāĻ āĻĄāĻžāĻ°ā§āĻŽāĻžāĻāĻžāĻāĻāĻŋāĻ¸), or ringworm (āĻĻāĻžāĻĻ)? This video explores the best foods to help reduce skin diseases naturally. Learn about the importance of Vitamin A, probiotics, omega-3 fatty acids, and Vitamin D in maintainin...
āĻĒāĻā§āĻāĻžāĻļā§āĻ° āĻĒāĻ°ā§āĻ āĻ¯ā§āĻŦāĻ āĻĨāĻžāĻāĻ¤ā§ āĻšāĻ˛ā§ āĻā§āĻā§āĻ° āĻ āĻĻā§āĻ§ āĻāĻ āĻ¨āĻŋāĻ¯āĻŧāĻŽā§, āĻāĻ āĻ¸āĻŽāĻ¯āĻŧ āĻāĻžāĻ¨āĨ¤ Health benefits of dates and milk.
ĐŅĐžŅĐŧĐžŅŅОв 11 ŅŅŅ.ĐĐĩĐŊŅ ĐŊаСад
āĻĒāĻā§āĻāĻžāĻļā§āĻ° āĻĒāĻ°ā§āĻ āĻ¯ā§āĻŦāĻ āĻĨāĻžāĻāĻ¤ā§ āĻšāĻ˛ā§ āĻā§āĻā§āĻ° āĻ āĻĻā§āĻ§ āĻāĻ āĻ¨āĻŋāĻ¯āĻŧāĻŽā§, āĻāĻ āĻ¸āĻŽāĻ¯āĻŧ āĻāĻžāĻ¨āĨ¤ Health benefits of dates and milk. Learn how to make a simple and nutritious drink using milk and dates that offers multiple health benefits. This natural remedy strengthens bones, boosts energy, improves digestion, and enhances muscle strength. It is ideal for anemia patients, promotes better sleep, and supports sexual health by ...
āĻāĻ ā§Ē āĻāĻŋ āĻŦā§āĻ āĻ¯ā§ āĻā§āĻ¨ āĻāĻ¯āĻŧā§āĻ¨ā§āĻā§āĻ° āĻŦā§āĻ¯āĻĨāĻž āĻā§āĻ¤āĻ°ā§āĻ° āĻĨā§āĻā§ āĻāĻŽ āĻāĻ°āĻ¤ā§ āĻĒāĻžāĻ°ā§āĨ¤ 4 magical seeds for any joint pain.
ĐŅĐžŅĐŧĐžŅŅОв 56 ŅŅŅ.14 Đ´ĐŊĐĩĐš ĐŊаСад
āĻāĻ ā§Ē āĻāĻŋ āĻŦā§āĻ āĻ¯ā§ āĻā§āĻ¨ āĻāĻ¯āĻŧā§āĻ¨ā§āĻā§āĻ° āĻŦā§āĻ¯āĻĨāĻž āĻā§āĻ¤āĻ°ā§āĻ° āĻĨā§āĻā§ āĻāĻŽ āĻāĻ°āĻ¤ā§ āĻĒāĻžāĻ°ā§āĨ¤ 4 magical seeds for any joint pain. To Buy Fytika Flexi Move Use code FYTIKA10 and get flat 10% off on Fytika's Website : fytika.in/4eZVGuc Amazon : bit.ly/49lvgSp Flipkart : bit.ly/3ZqcMf2 @HealthCription #JointPainRelief #ArthritisSolution #HealthCription Follow us on : - Facebook: HealthCription21 - Instagram : instagr...
āĻāĻžāĻ¯āĻŧā§āĻ° āĻ¸āĻžāĻĨā§ āĻāĻāĻā§āĻāĻ°ā§ āĻŽāĻŋāĻļāĻŋāĻ¯āĻŧā§ āĻā§āĻ˛ā§ āĻšāĻžāĻ°ā§āĻ āĻāĻāĻžāĻ āĻšāĻŦā§ āĻ¨āĻž āĻā§āĻ¨ āĻĻāĻŋāĻ¨āĨ¤ 4morning tea is to prevent heart attack.
ĐŅĐžŅĐŧĐžŅŅОв 69 ŅŅŅ.14 Đ´ĐŊĐĩĐš ĐŊаСад
āĻāĻžāĻ¯āĻŧā§āĻ° āĻ¸āĻžāĻĨā§ āĻāĻāĻā§āĻāĻ°ā§ āĻŽāĻŋāĻļāĻŋāĻ¯āĻŧā§ āĻā§āĻ˛ā§ āĻšāĻžāĻ°ā§āĻ āĻāĻāĻžāĻ āĻšāĻŦā§ āĻ¨āĻž āĻā§āĻ¨ āĻĻāĻŋāĻ¨āĨ¤ 4morning tea is to prevent heart attack. Discover the health benefits of 4 powerful morning teas that can significantly reduce the risk of heart attack and stroke. This video is a must-watch for people suffering from diabetes, high cholesterol, and high blood pressure. Among these, Arjuna bark tea and Hibiscus tea stand out for their u...
āĻāĻ ā§ŠāĻāĻŋ āĻĒāĻžāĻ¤āĻž āĻĻāĻŋāĻ¯āĻŧā§ āĻ¤ā§āĻ°āĻŋ āĻĒāĻžāĻ¨ā§āĻ¯āĻŧ āĻāĻĒāĻ¨āĻžāĻ° āĻĄāĻžāĻ¯āĻŧāĻžāĻŦā§āĻāĻŋāĻ¸ āĻā§ āĻ¸āĻŽā§āĻ˛ā§ āĻŦāĻŋāĻ¨āĻžāĻļ āĻāĻ°āĻ¤ā§ āĻĒāĻžāĻ°ā§āĨ¤ 3 best leaves for diabetes.
ĐŅĐžŅĐŧĐžŅŅОв 60 ŅŅŅ.14 Đ´ĐŊĐĩĐš ĐŊаСад
āĻāĻ ā§ŠāĻāĻŋ āĻĒāĻžāĻ¤āĻž āĻĻāĻŋāĻ¯āĻŧā§ āĻ¤ā§āĻ°āĻŋ āĻĒāĻžāĻ¨ā§āĻ¯āĻŧ āĻāĻĒāĻ¨āĻžāĻ° āĻĄāĻžāĻ¯āĻŧāĻžāĻŦā§āĻāĻŋāĻ¸ āĻā§ āĻ¸āĻŽā§āĻ˛ā§ āĻŦāĻŋāĻ¨āĻžāĻļ āĻāĻ°āĻ¤ā§ āĻĒāĻžāĻ°ā§āĨ¤ 3 best leaves for diabetes. Control diabetes naturally with this Ayurvedic drink made from curry leaves, guava leaves, and fenugreek leaves. This homemade morning drink effectively reduces blood sugar levels within 7 days, offering a natural alternative to allopathic medicine. Suitable for both Type 1 and Type 2 diabetes, ...
āĻŽāĻžāĻ¤ā§āĻ° ā§§āĻā§āĻ˛āĻžāĻ¸ āĻāĻ°ā§ āĻāĻ¯āĻŧā§āĻ āĻĻāĻŋāĻ¨ āĻā§āĻ˛ā§āĻ āĻĢā§āĻ¸āĻĢā§āĻ¸,āĻ˛āĻŋāĻāĻžāĻ° āĻ āĻāĻŋāĻĄāĻ¨āĻŋāĻ° āĻŽāĻ¯āĻŧāĻ˛āĻž āĻŦā§āĻ°āĻŋāĻ¯āĻŧā§āĻ¯āĻžāĻŦā§āĨ¤ whole Body detoxification.
ĐŅĐžŅĐŧĐžŅŅОв 87 ŅŅŅ.21 Đ´ĐĩĐŊŅ ĐŊаСад
āĻŽāĻžāĻ¤ā§āĻ° ā§§āĻā§āĻ˛āĻžāĻ¸ āĻāĻ°ā§ āĻāĻ¯āĻŧā§āĻ āĻĻāĻŋāĻ¨ āĻā§āĻ˛ā§āĻ āĻĢā§āĻ¸āĻĢā§āĻ¸,āĻ˛āĻŋāĻāĻžāĻ° āĻ āĻāĻŋāĻĄāĻ¨āĻŋāĻ° āĻŽāĻ¯āĻŧāĻ˛āĻž āĻŦā§āĻ°āĻŋāĻ¯āĻŧā§āĻ¯āĻžāĻŦā§āĨ¤ whole Body detoxification. Start your day with this powerful morning detox tea that naturally cleanses your lungs, liver, and kidneys. In this video, learn how to prepare body Detox Tea using simple ingredients available at home. This drink boosts overall health by removing toxins from your body and promoting a healthy st...
āĻā§āĻ¸ā§āĻ āĻāĻ°āĻžāĻ° āĻāĻā§ āĻāĻŋ āĻĻā§āĻāĻ˛ā§ āĻŦā§āĻāĻŦā§āĻ¨ āĻāĻŋāĻĄāĻ¨āĻŋāĻ° āĻ¸āĻŽāĻ¸ā§āĻ¯āĻž āĨ¤Symptoms of Kidney Disease | How to Avoid CKD ?
ĐŅĐžŅĐŧĐžŅŅОв 19 ŅŅŅ.21 Đ´ĐĩĐŊŅ ĐŊаСад
āĻā§āĻ¸ā§āĻ āĻāĻ°āĻžāĻ° āĻāĻā§ āĻāĻŋ āĻĻā§āĻāĻ˛ā§ āĻŦā§āĻāĻŦā§āĻ¨ āĻāĻŋāĻĄāĻ¨āĻŋāĻ° āĻ¸āĻŽāĻ¸ā§āĻ¯āĻž āĨ¤Symptoms of Kidney Disease | How to Avoid CKD ? This video explains the symptoms of kidney disease, how to detect it early, and the steps you can take to avoid this silent killer. Conditions like diabetes and high blood pressure significantly increase the risk of kidney problems, yet many people remain unaware of the signs until it's too late. Learn...
āĻŽā§āĻĄāĻŧāĻŋ āĻāĻžāĻāĻ¯āĻŧāĻž āĻāĻāĻ¨ āĻŦāĻŋāĻĒāĻĻāĻāĻ¨āĻ? āĻŽā§āĻĄāĻŧāĻŋ āĻāĻžāĻĻā§āĻ° āĻāĻ¨ā§āĻ¯ āĻ¸ā§āĻĒāĻžāĻ°āĻĢā§āĻĄ | Health Benefits & Side Effects of Puffed Rice.
ĐŅĐžŅĐŧĐžŅŅОв 149 ŅŅŅ.21 Đ´ĐĩĐŊŅ ĐŊаСад
āĻŽā§āĻĄāĻŧāĻŋ āĻāĻžāĻāĻ¯āĻŧāĻž āĻāĻāĻ¨ āĻŦāĻŋāĻĒāĻĻāĻāĻ¨āĻ? āĻŽā§āĻĄāĻŧāĻŋ āĻāĻžāĻĻā§āĻ° āĻāĻ¨ā§āĻ¯ āĻ¸ā§āĻĒāĻžāĻ°āĻĢā§āĻĄ | Health Benefits & Side Effects of Puffed Rice. Is puffed rice (āĻŽā§āĻĄāĻŧāĻŋ) beneficial for your health or harmful? This video dives deep into the health benefits and side effects of eating puffed rice. If you have digestive problems, āĻŽā§āĻĄāĻŧāĻŋ can improve digestion, relieve constipation, and even help with weight loss. It is also safe for high blood p...
āĻ¨āĻŋāĻā§āĻ° āĻā§āĻ āĻŽā§āĻā§ āĻāĻ āĻ˛āĻā§āĻˇāĻŖ āĻĻā§āĻāĻ˛ā§āĻ āĻŦā§āĻāĻ¤ā§ āĻĒāĻžāĻ°āĻŦā§āĻ¨ āĻā§āĻ¨ āĻ°ā§āĻ āĻŦāĻžāĻ¸āĻž āĻŦā§āĻāĻ§ā§āĻā§ āĻāĻŋāĻ¨āĻžāĨ¤Certain symptoms on your face.
ĐŅĐžŅĐŧĐžŅŅОв 7 ŅŅŅ.28 Đ´ĐŊĐĩĐš ĐŊаСад
āĻ¨āĻŋāĻā§āĻ° āĻā§āĻ āĻŽā§āĻā§ āĻāĻ āĻ˛āĻā§āĻˇāĻŖ āĻĻā§āĻāĻ˛ā§āĻ āĻŦā§āĻāĻ¤ā§ āĻĒāĻžāĻ°āĻŦā§āĻ¨ āĻā§āĻ¨ āĻ°ā§āĻ āĻŦāĻžāĻ¸āĻž āĻŦā§āĻāĻ§ā§āĻā§ āĻāĻŋāĻ¨āĻžāĨ¤Certain symptoms on your face Do you know that certain symptoms on your body can silently point to dangerous diseases like cancer and more? Pale skin might mean anemia, facial hair in women could signal hormonal imbalance like PCOD, and sudden hair loss in patches (alopecia areata) might be linked to serious conditions. Cracke...
āĻŦā§āĻ˛ āĻĒāĻžāĻ¤āĻž āĻāĻ āĻ°ā§āĻ āĻā§āĻ˛āĻŋāĻ° āĻāĻŽā§āĻāĻžāĻ° āĻāĻˇā§āĻ§ | Bael Leaf Benefits for Digestion, Immunity & Diabetes Control.
ĐŅĐžŅĐŧĐžŅŅОв 93 ŅŅŅ.ĐĐĩŅŅŅ ĐŊаСад
āĻŦā§āĻ˛ āĻĒāĻžāĻ¤āĻž āĻāĻ āĻ°ā§āĻ āĻā§āĻ˛āĻŋāĻ° āĻāĻŽā§āĻāĻžāĻ° āĻāĻˇā§āĻ§ | Bael Leaf Benefits for Digestion, Immunity & Diabetes Control. Discover the amazing health benefits of Bael leaves (āĻŦā§āĻ˛ āĻĒāĻžāĻ¤āĻž) and learn how to consume them correctly for maximum health benefits. Bael leaves improve digestion, support liver health, boost immunity, and serve as a natural probiotic. They are also effective in eliminating bad breath, preventing p...
āĻāĻ āĻĻā§āĻāĻŋ āĻŽāĻ¸āĻ˛āĻž āĻāĻāĻ¸āĻžāĻĨā§ āĻŽāĻŋāĻ˛āĻŋāĻ¯āĻŧā§ āĻā§āĻ˛ā§ āĻĄāĻžāĻ¯āĻŧāĻžāĻŦā§āĻāĻŋāĻ¸ āĻŦāĻžāĻĄāĻŧāĻŦā§ āĻ¨āĻž āĻā§āĻ¨āĻĻāĻŋāĻ¨āĻāĨ¤ Cinnamon Fenugreek Tea for Diabetes.
ĐŅĐžŅĐŧĐžŅŅОв 237 ŅŅŅ.ĐĐĩŅŅŅ ĐŊаСад
āĻāĻ āĻĻā§āĻāĻŋ āĻŽāĻ¸āĻ˛āĻž āĻāĻāĻ¸āĻžāĻĨā§ āĻŽāĻŋāĻ˛āĻŋāĻ¯āĻŧā§ āĻā§āĻ˛ā§ āĻĄāĻžāĻ¯āĻŧāĻžāĻŦā§āĻāĻŋāĻ¸ āĻŦāĻžāĻĄāĻŧāĻŦā§ āĻ¨āĻž āĻā§āĻ¨āĻĻāĻŋāĻ¨āĻāĨ¤ Cinnamon Fenugreek Tea for Diabetes. This video explains how to make a healthy and beneficial tea using cinnamon and fenugreek seeds, specially tailored for those looking to manage diabetes naturally. This unique blend of cinnamon and fenugreek tea is known to help regulate blood sugar levels, reduce uric acid, support heart health,...
āĻā§āĻ˛ā§āĻ¸ā§āĻā§āĻ°āĻ˛ āĻ āĻā§āĻ°āĻžāĻāĻā§āĻ˛āĻŋāĻ¸āĻžāĻ°āĻžāĻāĻĄ āĻāĻŽ āĻāĻ°āĻ¤ā§ āĻāĻ ā§Ē āĻāĻŋ āĻāĻžāĻŦāĻžāĻ° āĻāĻāĻ āĻāĻžāĻāĻ¯āĻŧāĻž āĻŦāĻ¨ā§āĻ§ āĻāĻ°ā§āĻ¨āĨ¤ Cholesterol & triglyceride.
ĐŅĐžŅĐŧĐžŅŅОв 85 ŅŅŅ.ĐĐĩŅŅŅ ĐŊаСад
āĻā§āĻ˛ā§āĻ¸ā§āĻā§āĻ°āĻ˛ āĻ āĻā§āĻ°āĻžāĻāĻā§āĻ˛āĻŋāĻ¸āĻžāĻ°āĻžāĻāĻĄ āĻāĻŽ āĻāĻ°āĻ¤ā§ āĻāĻ ā§Ē āĻāĻŋ āĻāĻžāĻŦāĻžāĻ° āĻāĻāĻ āĻāĻžāĻāĻ¯āĻŧāĻž āĻŦāĻ¨ā§āĻ§ āĻāĻ°ā§āĻ¨āĨ¤ Cholesterol & triglyceride.
āĻĒāĻžāĻ¨ āĻāĻāĻāĻžāĻŦā§ āĻāĻžāĻāĻ¯āĻŧāĻž āĻŦāĻŋāĻĒāĻĻāĻāĻ¨āĻ āĻšāĻ¤ā§ āĻĒāĻžāĻ°ā§āĨ¤ Correct Way to Eat Betel Leaf & 8 Amazing Health Benefits of it.
ĐŅĐžŅĐŧĐžŅŅОв 19 ŅŅŅ.ĐĐĩŅŅŅ ĐŊаСад
āĻĒāĻžāĻ¨ āĻāĻāĻāĻžāĻŦā§ āĻāĻžāĻāĻ¯āĻŧāĻž āĻŦāĻŋāĻĒāĻĻāĻāĻ¨āĻ āĻšāĻ¤ā§ āĻĒāĻžāĻ°ā§āĨ¤ Correct Way to Eat Betel Leaf & 8 Amazing Health Benefits of it.
āĻāĻ āĻāĻžāĻā§āĻ° āĻĒāĻžāĻ¤āĻž ā§§ā§Ļ āĻāĻŋāĻ°āĻ āĻŦā§āĻļāĻŋ āĻāĻ āĻŋāĻ¨ āĻ°ā§āĻā§āĻ° āĻāĻˇā§āĻ§āĨ¤ Papaya Leaf Juice for Dengue, Immunity & PCOD Treatment.
ĐŅĐžŅĐŧĐžŅŅОв 680 ŅŅŅ.ĐĐĩŅŅŅ ĐŊаСад
āĻāĻ āĻāĻžāĻā§āĻ° āĻĒāĻžāĻ¤āĻž ā§§ā§Ļ āĻāĻŋāĻ°āĻ āĻŦā§āĻļāĻŋ āĻāĻ āĻŋāĻ¨ āĻ°ā§āĻā§āĻ° āĻāĻˇā§āĻ§āĨ¤ Papaya Leaf Juice for Dengue, Immunity & PCOD Treatment.
āĻāĻŽā§āĻ° āĻāĻāĻž āĻ¨āĻ¯āĻŧ,āĻāĻ āĻāĻāĻžāĻ° āĻ¤ā§āĻ°āĻŋ āĻ°ā§āĻāĻŋ āĻāĻžāĻ¨ āĻ¸ā§āĻāĻžāĻ° āĻĨāĻžāĻāĻŦā§ āĻāĻ¨ā§āĻā§āĻ°ā§āĻ˛ā§āĨ¤ Barley Flour: The Best Choice for Diabetes.
ĐŅĐžŅĐŧĐžŅŅОв 88 ŅŅŅ.ĐĐĩŅŅŅ ĐŊаСад
āĻāĻŽā§āĻ° āĻāĻāĻž āĻ¨āĻ¯āĻŧ,āĻāĻ āĻāĻāĻžāĻ° āĻ¤ā§āĻ°āĻŋ āĻ°ā§āĻāĻŋ āĻāĻžāĻ¨ āĻ¸ā§āĻāĻžāĻ° āĻĨāĻžāĻāĻŦā§ āĻāĻ¨ā§āĻā§āĻ°ā§āĻ˛ā§āĨ¤ Barley Flour: The Best Choice for Diabetes.
āĻŽāĻžāĻ¤ā§āĻ° āĻāĻ āĻāĻžāĻŽāĻā§āĻ āĻŽā§āĻ¯āĻžāĻāĻŋāĻā§āĻ° āĻŽāĻ¤ āĻāĻŽāĻŦā§ āĻ¸āĻ°ā§āĻĻāĻŋ, āĻāĻžāĻļāĻŋ, āĻā§āĻŦāĻ°āĨ¤ Instant Relief from Cold, Cough & Sore throat !
ĐŅĐžŅĐŧĐžŅŅОв 69 ŅŅŅ.ĐĐĩŅŅŅ ĐŊаСад
āĻŽāĻžāĻ¤ā§āĻ° āĻāĻ āĻāĻžāĻŽāĻā§āĻ āĻŽā§āĻ¯āĻžāĻāĻŋāĻā§āĻ° āĻŽāĻ¤ āĻāĻŽāĻŦā§ āĻ¸āĻ°ā§āĻĻāĻŋ, āĻāĻžāĻļāĻŋ, āĻā§āĻŦāĻ°āĨ¤ Instant Relief from Cold, Cough & Sore throat !
āĻāĻ āĻāĻāĻžāĻāĻžāĻāĻŋ āĻ¯ā§ āĻā§āĻ¨ āĻĻāĻžāĻŽāĻŋ āĻāĻˇā§āĻ§ā§āĻ° āĻĨā§āĻā§āĻ āĻŦā§āĻļāĻŋ āĻāĻĒāĻāĻžāĻ°ā§āĨ¤ Incredible Health Benefits of Achyranthes Aspera.
ĐŅĐžŅĐŧĐžŅŅОв 393 ŅŅŅ.ĐĐĩŅŅŅ ĐŊаСад
āĻāĻ āĻāĻāĻžāĻāĻžāĻāĻŋ āĻ¯ā§ āĻā§āĻ¨ āĻĻāĻžāĻŽāĻŋ āĻāĻˇā§āĻ§ā§āĻ° āĻĨā§āĻā§āĻ āĻŦā§āĻļāĻŋ āĻāĻĒāĻāĻžāĻ°ā§āĨ¤ Incredible Health Benefits of Achyranthes Aspera.
āĻšāĻāĻŽā§āĻ° āĻāĻˇā§āĻ§ āĻāĻ° āĻā§āĻ¤ā§ āĻšāĻŦā§ āĻ¨āĻž āĻā§āĻ¨āĻĻāĻŋāĻ¨āĻāĨ¤ āĻšāĻāĻŽ āĻā§āĻˇāĻŽāĻ¤āĻž āĻŦāĻžāĻĄāĻŧāĻŦā§ ā§§ā§ĻāĻā§āĻ¨āĨ¤ 6 Simple Ways to Improve your Digestion.
ĐŅĐžŅĐŧĐžŅŅОв 129 ŅŅŅ.ĐĐĩŅŅŅ ĐŊаСад
āĻšāĻāĻŽā§āĻ° āĻāĻˇā§āĻ§ āĻāĻ° āĻā§āĻ¤ā§ āĻšāĻŦā§ āĻ¨āĻž āĻā§āĻ¨āĻĻāĻŋāĻ¨āĻāĨ¤ āĻšāĻāĻŽ āĻā§āĻˇāĻŽāĻ¤āĻž āĻŦāĻžāĻĄāĻŧāĻŦā§ ā§§ā§ĻāĻā§āĻ¨āĨ¤ 6 Simple Ways to Improve your Digestion.
āĻĻāĻ āĻāĻ° āĻ¸āĻžāĻĨā§ āĻāĻ āĻāĻžāĻŦāĻžāĻ°āĻāĻŋ āĻāĻāĻŦāĻžāĻ° āĻ
āĻŦāĻļā§āĻ¯āĻ āĻāĻāĻŦāĻžāĻ° āĻāĻžāĻ¨āĨ¤ Oats with Curd for Diabetes, BP, Cholesterol & Thyroid
ĐŅĐžŅĐŧĐžŅŅОв 46 ŅŅŅ.ĐĐĩŅŅŅ ĐŊаСад
āĻĻāĻ āĻāĻ° āĻ¸āĻžāĻĨā§ āĻāĻ āĻāĻžāĻŦāĻžāĻ°āĻāĻŋ āĻāĻāĻŦāĻžāĻ° āĻ
āĻŦāĻļā§āĻ¯āĻ āĻāĻāĻŦāĻžāĻ° āĻāĻžāĻ¨āĨ¤ Oats with Curd for Diabetes, BP, Cholesterol & Thyroid
āĻāĻ āĻĒāĻžāĻ¤āĻž āĻāĻ¯āĻŧā§āĻāĻāĻž āĻāĻ¯āĻŧā§āĻāĻāĻž āĻāĻžāĻ¯āĻŧā§āĻ° āĻ¸āĻžāĻĨā§ āĻĢā§āĻāĻŋāĻ¯āĻŧā§ āĻ¨ā§āĻ¨ āĻāĻž āĻšāĻŦā§ ā§§ā§Ļā§Ļ āĻ°ā§āĻā§āĻ° āĻāĻˇā§āĻ§āĨ¤ Health benefits of Tulsi Tea.
ĐŅĐžŅĐŧĐžŅŅОв 158 ŅŅŅ.ĐĐĩŅŅŅ ĐŊаСад
āĻāĻ āĻĒāĻžāĻ¤āĻž āĻāĻ¯āĻŧā§āĻāĻāĻž āĻāĻ¯āĻŧā§āĻāĻāĻž āĻāĻžāĻ¯āĻŧā§āĻ° āĻ¸āĻžāĻĨā§ āĻĢā§āĻāĻŋāĻ¯āĻŧā§ āĻ¨ā§āĻ¨ āĻāĻž āĻšāĻŦā§ ā§§ā§Ļā§Ļ āĻ°ā§āĻā§āĻ° āĻāĻˇā§āĻ§āĨ¤ Health benefits of Tulsi Tea.
āĻ˛āĻŦāĻā§āĻ āĻāĻŦāĻ āĻŽāĻ§ā§ āĻāĻāĻ¸āĻžāĻĨā§ āĻŽāĻŋāĻļāĻŋāĻ¯āĻŧā§ āĻ¸āĻāĻžāĻ˛ā§ āĻāĻ āĻāĻžāĻŦā§ āĻāĻžāĻ¨ āĻ āĻŽā§āĻ¯āĻžāĻāĻŋāĻ āĻĻā§āĻā§āĻ¨| Honey and Cloves: 6 Health Benefits.
ĐŅĐžŅĐŧĐžŅŅОв 75 ŅŅŅ.ĐĐĩŅŅŅ ĐŊаСад
āĻ˛āĻŦāĻā§āĻ āĻāĻŦāĻ āĻŽāĻ§ā§ āĻāĻāĻ¸āĻžāĻĨā§ āĻŽāĻŋāĻļāĻŋāĻ¯āĻŧā§ āĻ¸āĻāĻžāĻ˛ā§ āĻāĻ āĻāĻžāĻŦā§ āĻāĻžāĻ¨ āĻ āĻŽā§āĻ¯āĻžāĻāĻŋāĻ āĻĻā§āĻā§āĻ¨| Honey and Cloves: 6 Health Benefits.
āĻĄāĻžāĻ¯āĻŧāĻžāĻŦā§āĻāĻŋāĻ¸ āĻšāĻŦā§ āĻ¨āĻž āĻā§āĻ¨āĻĻāĻŋāĻ¨ āĻ¯āĻĻāĻŋ āĻāĻ āĻāĻžāĻ°āĻāĻŋ āĻāĻžāĻŦāĻžāĻ° āĻāĻžāĻāĻ¯āĻŧāĻž āĻŦāĻ¨ā§āĻ§ āĻāĻ°ā§ āĻĻāĻŋāĻ¨ āĨ¤ Four Harmful Foods for Diabetics.
ĐŅĐžŅĐŧĐžŅŅОв 1,1 ĐŧĐģĐŊ2 ĐŧĐĩŅŅŅĐ° ĐŊаСад
āĻĄāĻžāĻ¯āĻŧāĻžāĻŦā§āĻāĻŋāĻ¸ āĻšāĻŦā§ āĻ¨āĻž āĻā§āĻ¨āĻĻāĻŋāĻ¨ āĻ¯āĻĻāĻŋ āĻāĻ āĻāĻžāĻ°āĻāĻŋ āĻāĻžāĻŦāĻžāĻ° āĻāĻžāĻāĻ¯āĻŧāĻž āĻŦāĻ¨ā§āĻ§ āĻāĻ°ā§ āĻĻāĻŋāĻ¨ āĨ¤ Four Harmful Foods for Diabetics.
āĻ˛āĻŋāĻāĻžāĻ°ā§ āĻāĻŽāĻž āĻ¸āĻŽāĻ¸ā§āĻ¤ āĻ¨ā§āĻāĻ°āĻž āĻŦā§āĻ°āĻŋāĻ¯āĻŧā§ āĻ¯āĻžāĻŦā§ āĻŽāĻžāĻ¤ā§āĻ° ā§§āĻĻāĻŋāĻ¨ā§āĻ āĨ¤ Detox Your Liver Naturally: 3 Powerful Remedies.
ĐŅĐžŅĐŧĐžŅŅОв 49 ŅŅŅ.2 ĐŧĐĩŅŅŅĐ° ĐŊаСад
āĻ˛āĻŋāĻāĻžāĻ°ā§ āĻāĻŽāĻž āĻ¸āĻŽāĻ¸ā§āĻ¤ āĻ¨ā§āĻāĻ°āĻž āĻŦā§āĻ°āĻŋāĻ¯āĻŧā§ āĻ¯āĻžāĻŦā§ āĻŽāĻžāĻ¤ā§āĻ° ā§§āĻĻāĻŋāĻ¨ā§āĻ āĨ¤ Detox Your Liver Naturally: 3 Powerful Remedies.
āĻāĻĻāĻž āĻ āĻā§āĻ¯āĻŧāĻžāĻ¨ āĻāĻāĻ¸āĻžāĻĨā§ āĻā§āĻ˛ā§ āĻāĻŋ āĻšāĻ¯āĻŧ āĻāĻžāĻ¨ā§āĻ¨ āĻāĻŋ ? Benefits of Ginger Ajwain Tea for Pain,Colds & Digestion.
ĐŅĐžŅĐŧĐžŅŅОв 367 ŅŅŅ.2 ĐŧĐĩŅŅŅĐ° ĐŊаСад
āĻāĻĻāĻž āĻ āĻā§āĻ¯āĻŧāĻžāĻ¨ āĻāĻāĻ¸āĻžāĻĨā§ āĻā§āĻ˛ā§ āĻāĻŋ āĻšāĻ¯āĻŧ āĻāĻžāĻ¨ā§āĻ¨ āĻāĻŋ ? Benefits of Ginger Ajwain Tea for Pain,Colds & Digestion.
āĻ¯ā§ ā§ŦāĻāĻŋ āĻ¸āĻŦāĻāĻŋ āĻāĻˇā§āĻ§ā§āĻ° āĻĨā§āĻā§ āĻĻā§āĻ°ā§āĻ¤ āĻĄāĻžāĻ¯āĻŧāĻžāĻŦā§āĻāĻŋāĻ¸ āĻāĻ¨ā§āĻā§āĻ°ā§āĻ˛ āĻāĻ°ā§āĨ¤6 Vegetables You Should Eat for sugar Control.
ĐŅĐžŅĐŧĐžŅŅОв 350 ŅŅŅ.2 ĐŧĐĩŅŅŅĐ° ĐŊаСад
āĻ¯ā§ ā§ŦāĻāĻŋ āĻ¸āĻŦāĻāĻŋ āĻāĻˇā§āĻ§ā§āĻ° āĻĨā§āĻā§ āĻĻā§āĻ°ā§āĻ¤ āĻĄāĻžāĻ¯āĻŧāĻžāĻŦā§āĻāĻŋāĻ¸ āĻāĻ¨ā§āĻā§āĻ°ā§āĻ˛ āĻāĻ°ā§āĨ¤6 Vegetables You Should Eat for sugar Control.
āĻ¸āĻāĻžāĻ˛ā§āĻ° āĻļā§āĻ°ā§ āĻāĻž āĻāĻ āĻĒāĻžāĻ¨ā§āĻ¯āĻŧ āĻĻāĻŋāĻ¯āĻŧā§ āĻāĻ°āĻ˛ā§ āĻā§āĻ¨ā§ āĻ°ā§āĻ āĻ¸ā§āĻĒāĻ°ā§āĻļ āĻāĻ°āĻŦā§ āĻ¨āĻž āĨ¤ 3 Powerful Natural Morning drinks.
ĐŅĐžŅĐŧĐžŅŅОв 87 ŅŅŅ.2 ĐŧĐĩŅŅŅĐ° ĐŊаСад
āĻ¸āĻāĻžāĻ˛ā§āĻ° āĻļā§āĻ°ā§ āĻāĻž āĻāĻ āĻĒāĻžāĻ¨ā§āĻ¯āĻŧ āĻĻāĻŋāĻ¯āĻŧā§ āĻāĻ°āĻ˛ā§ āĻā§āĻ¨ā§ āĻ°ā§āĻ āĻ¸ā§āĻĒāĻ°ā§āĻļ āĻāĻ°āĻŦā§ āĻ¨āĻž āĨ¤ 3 Powerful Natural Morning drinks.
āĻ§āĻ¨ā§āĻ¯āĻŦāĻžāĻĻ
āĻĒā§āĻ°āĻ¤āĻŋāĻĻāĻŋāĻ¨ āĻĒāĻžāĻ¨āĻŋāĻ¤ā§ āĻāĻŋāĻāĻŋāĻ¯āĻŧā§ āĻāĻžāĻ˛āĻŋ āĻĒā§āĻā§ āĻā§āĻ˛ā§ āĻāĻŋ āĻā§āĻ¨ āĻ¸āĻŽāĻ¸ā§āĻ¯āĻž āĻšāĻŦā§ āĻ āĻ¨ā§āĻā§ āĻŦāĻ˛ā§ āĻĒā§āĻ°āĻ¤āĻŋāĻĻāĻŋāĻ¨ āĻā§āĻ˛ā§ āĻā§āĻˇāĻ¤āĻŋ āĻšāĻŦā§ āĻāĻžāĻ°ā§ āĻ¯āĻĻāĻŋ āĻ¸āĻ¤ā§āĻ¯āĻŋ āĻāĻžāĻ¨āĻž āĻĨāĻžāĻā§ āĻŦāĻ˛ā§ āĻāĻžāĻŦā§āĻ¨
āĻāĻŽāĻžāĻ° 525 āĻāĻŋ āĻ āĻĒāĻžāĻ¯āĻŧ āĻŦāĻ˛ā§ āĻĻāĻŋāĻ¨
Katdin.khabo ballana
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Nice đđŋđđŋđđŋ
Good video thanks guruji
Dada, kidney ki vabe sustho rakha jai. Ei bisoy ektu alokpat koraben.
CKD āĻ° āĻāĻ¨ā§āĻ¯ āĻŽā§āĻāĻĄāĻžāĻ˛ āĻ āĻ¸āĻ°ā§āĻŦā§ā§āĻā§āĻˇā§āĻāĨ¤ āĻāĻ¤ā§ āĻ¤ā§āĻ˛āĻ¨āĻžāĻŽā§āĻ˛āĻ āĻāĻŽ āĻĒāĻāĻžāĻ¸āĻŋāĻ¯āĻŧāĻžāĻŽ, āĻĢāĻ¸āĻĢāĻ°āĻžāĻ¸ āĻāĻā§āĨ¤ āĻ¨āĻžāĻšāĻ˛ā§, āĻā§āĻ¨ā§ āĻĄāĻžāĻ˛ āĻ āĻāĻžāĻāĻ¯āĻŧāĻž āĻ¯āĻžāĻŦā§ āĻ¨āĻžāĨ¤
āĻā§āĻŦāĻ āĻā§āĻ°ā§āĻ¤ā§āĻŦāĻĒā§āĻ°ā§āĻŖ āĻāĻŋāĻĄāĻŋāĻ āĻāĻŋ āĻāĻŽāĻžāĻ° āĻāĻ¨ā§āĻ¯
Tnx shir
Dhhonnnobad
2:04
Thankuđđđ
Boycott India But ⤠for Kolkata
Apnake anek anek dhanyabad
Please colitis niye ekta video korun.
Thank you for good information.
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Khub valo
āĻāĻ āĻāĻ āĻĄāĻžāĻ āĻāĻ āĻāĻ āĻāĻŋāĻ¨āĻŋāĻ¸ āĻāĻžāĻāĻ¤ā§ āĻŦāĻ˛ā§ āĻ¸āĻŦ āĻĄāĻžāĻ āĻāĻ āĻāĻĨāĻž āĻŦāĻ˛ā§ āĻ¨āĻž āĻāĻŽāĻ°āĻž āĻ°ā§āĻā§āĻ°āĻž āĻāĻŋ āĻāĻ°āĻŦā§
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Lot of thanks for this tips
Thanks đ
Thanks.
āĻ§ā§āĻŽāĻĒāĻžāĻ¨ āĻāĻžāĻĄāĻŧāĻžāĻ° āĻāĻĒāĻžāĻ¯āĻŧ āĻā§
Thanku
Thanks bro â¤
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đsir thanks a lot for getting informative Advice I'm from sylhet Bangladesh
WHAT'S YOUR NAME
THanks
â¤â¤â¤
Dhanyawad
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āĻāĻĒāĻ¨āĻŋ āĻāĻŋ āĻ¸āĻ¤ā§āĻ¯āĻŋ dr
Very Nice.
Thankyou
Thank you for uploading the videođđđ¤ŗ
Nice .
āĻ§āĻ¨ā§āĻ¯āĻŦāĻžāĻĻ āĻĄāĻžāĻā§āĻ¤āĻžāĻ° āĻŦāĻžāĻŦā§āĨ¤
đŽđŽđŽđŽ
sabtai khowajabe na to ki khabe ghas kheye thakbe sir đ
sabtai khawa yabena ki khabe daktar babu ghas kheye thakbe?đđđ
Eto beshi ekgheye bolen tai dislike korlam
Valo na lagae video na dekhele hoy.
āĻ¯āĻžāĻĻā§āĻ° āĻāĻ˛āĻžāĻāĻŋ āĻāĻā§ āĻ¤āĻžāĻ°āĻž āĻāĻŋ āĻĢāĻŋāĻāĻāĻŋāĻ°āĻŋ āĻŽā§āĻā§ āĻĻāĻŋāĻ¤ā§ āĻĒāĻžāĻ°āĻŦā§,,plz āĻāĻžāĻ¨āĻžāĻŦā§āĻ¨ āĻāĻāĻā§,,
My 5th finger (small) of left hand have been suffering during a month (Problem jin jin and sensless) and pain of right side back of comor
Thankuđđđđ