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For real thought😂

Thats me!

Terrible song choice

Sorry coach

Pretend to be banana

Do you know how to go from 31 to 27 second freestyle in 6 months

Then coach gives you a 2 400 IM for warm up

too real 😭

וינגייט❤❤❤

Pulling at any strings to be positive about a morning practice be like… 😂

Hi

Well unless I have the law of physics confused he should be heading downstream The volatility of the torrent would have propelled him, unless of course it is Tom Cruise 😅AI yet again

Dung beetle has entered the chat

it depends on what your goals are if your goals are cardio then number three is the best, if your goals are to build the most muscle as efficiently as possible then this movement is not the right choice

Hahaha that’s so true!!! 😂

Best of luck to my FAVORITE swimmers, Wyatt and Weston Rutishauer, and Brit Corbett. 😎🤩😎 I know their passion and drive... I was their driving coach. "They've got class, sass, and fo sho KICK ASS. " - Coach Michael TDS Academy (tactical driver safety)

1

Guessing 3

bro today i skipped form the lowest group to the highest i take that as a win

Zone cut in event other than 100 200 back and age group A final in 200 back and b final in 100 and get better in distance freestyle and make age group cuts in 400 200 im 100 200 fly and 1650 100 500 and 200 free

Great interview Luke and Coach you did all great job Nana

So relatable. For some reason one or two degrees makes such a difference to swim performance.

#1 because your back is straight, and you're controlling the eccentric, unlike in #3.

As a die hard Aussie swim fan. I agree to this post lol

ew American no talent all steroids

Luka modric

Who?

Anything women can do men can do better.

My first video rec from your channel. Looking forward to seeing more

I got the team extra rest bc my asthma 😎

my therapist shoulda told me that...

“The real test is not whether you avoid this failure, because you won't. It's whether you let it harden or shame you into inaction, or whether you learn from it; whether you choose to persevere.” - Barack Obama

“Never let the fear of striking out keep you from playing the game.” - Babe Ruth

“Never let the fear of striking out keep you from playing the game.” - Babe Ruth

"You can't be afraid to fail. It's the only way you succeed - you're not gonna succeed all the time, and I know that."

“Everything’s not going to go the way you want it, but the great ones find a way to bounce back.”

TODAY I WILL DO WHAT OTHERS WONT SO TOMORROW I CAN ACCOMPLISH WHAT OTHERS CANT

Life is a maze and no one raised without a couple deadends or remaining in one spot.

I’m in

If you want to be great you have to do things that other people aren’t willing to do -Michael Phelps

Hard work beats talent when talent fails to work hard

I feel like perfect water temp is wear it’s cool not colddddd or nottt hott jus in the middles wear when u get in it it cools u of but doesnt get warm while in it

this is straight facts they be taxing for suita

😂

prolly the pistachios or pretzels for carbs Ps I love ❤ pistachios

thats amazing

😢 I jus want to say ur tips have helped me so much as a swimmer and ur workouts have rly helped me grow and now that im going into hs this yr im really confident that I might be able to make state freshman

Eric your clinic helped so much keep up the great work! Your program always makes training so much more beneficial and enjoyable, thank you!

kk is so amazing!!! great podcast 🙌🙌

is that kaii?