- Видео 170
- Просмотров 700 162
Fitness With Diva
Бельгия
Добавлен 11 авг 2019
Welcome to Fitness With Diva, where we are thrilled to be a part of the RUclips community.
Consider me your virtual workout buddy 😉 Whether you enjoy Fitness-Based Workouts, Dance Fitness Routines, Indoor Cycling, or just want something simple, you're in the right place.
I offer three main workout programs:
POWER DANCE : These videos mirror the choreography taught in live Dance Fitness classes.
INDOOR CYCLING : Get ready to pedal to fitness with our exhilarating indoor cycling workouts.
SWEAT & STRETCH : is your go-to destination for invigorating workouts that will get your heart pumping and your muscles stretching. These videos are designed to help you break a sweat and then unwind with soothing stretches. Whether you're looking to boost your energy or wind down after a long day, Sweat & Stretch by Diva has got you covered. Stay tuned for a perfect blend of intensity and relaxation in each session.
Join Us Today
With Love, Fitness With Diva
Consider me your virtual workout buddy 😉 Whether you enjoy Fitness-Based Workouts, Dance Fitness Routines, Indoor Cycling, or just want something simple, you're in the right place.
I offer three main workout programs:
POWER DANCE : These videos mirror the choreography taught in live Dance Fitness classes.
INDOOR CYCLING : Get ready to pedal to fitness with our exhilarating indoor cycling workouts.
SWEAT & STRETCH : is your go-to destination for invigorating workouts that will get your heart pumping and your muscles stretching. These videos are designed to help you break a sweat and then unwind with soothing stretches. Whether you're looking to boost your energy or wind down after a long day, Sweat & Stretch by Diva has got you covered. Stay tuned for a perfect blend of intensity and relaxation in each session.
Join Us Today
With Love, Fitness With Diva
40-Minute Full-Body Indoor Cycling Workout with Dumbbells | Get Fit at Home! #pwrcycle
**Description:**
Welcome to our 40-Minute Indoor Cycling Workout with Dumbbells! 🏋️🚴♀️✨
Indoor cycling (PWR CYCLE) is not just a workout; it's a fun and engaging rhythm-based cardio experience that will get your heart pumping and your spirits soaring! Whether you're a seasoned cyclist or a beginner, this high-energy session combines music-driven choreography with invigorating cycling routines to help you burn calories, build endurance, and boost your mood.
**What to Expect:**
- A dynamic 40-minute workout designed to keep you motivated and moving.
- Engaging choreography that syncs with the beat of the music, making every pedal stroke enjoyable.
- Modifications for all fitness levels to ensure...
Welcome to our 40-Minute Indoor Cycling Workout with Dumbbells! 🏋️🚴♀️✨
Indoor cycling (PWR CYCLE) is not just a workout; it's a fun and engaging rhythm-based cardio experience that will get your heart pumping and your spirits soaring! Whether you're a seasoned cyclist or a beginner, this high-energy session combines music-driven choreography with invigorating cycling routines to help you burn calories, build endurance, and boost your mood.
**What to Expect:**
- A dynamic 40-minute workout designed to keep you motivated and moving.
- Engaging choreography that syncs with the beat of the music, making every pedal stroke enjoyable.
- Modifications for all fitness levels to ensure...
Просмотров: 102
Видео
30min Cycling Workout For All Levels | Boost Your Cardio and Endurance
Просмотров 92Месяц назад
Description: Welcome to our 30-Minute Indoor Cycling Workout! 🚴♀️✨ Indoor cycling (PWR CYCLE) is not just a workout; it's a fun and engaging rhythm-based cardio experience that will get your heart pumping and your spirits soaring! Whether you're a seasoned cyclist or a beginner, this high-energy session combines music-driven choreography with invigorating cycling routines to help you burn calo...
Get Fit at Home | 30min Indoor Cycling Session #cyclingworkout #indoorcycling #cardioworkout
Просмотров 802 месяца назад
Description: Welcome to our 30-Minute Indoor Cycling Workout! 🚴♀️✨ Indoor cycling (PWR CYCLE) is not just a workout; it's a fun and engaging rhythm-based cardio experience that will get your heart pumping and your spirits soaring! Whether you're a seasoned cyclist or a beginner, this high-energy session combines music-driven choreography with invigorating cycling routines to help you burn calo...
15 Minute Legs & Booty Workout | Sculpt Your Lower Body Fast #legsworkout #glutesworkout
Просмотров 853 месяца назад
Find me on Social media: IG: fitness_with-diva Welcome to Fitness With Diva! 🌟 I'm a dedicated group fitness instructor, ACE (American Council on Exercise) certified, specializing in strength workouts and indoor rhythm cycling. Join me for this energizing 15-minute legs and booty workout designed to sculpt and tone your lower body while boosting your overall strength and endurance. In this quic...
Pedal to the Beat: A 30-Minute Cycling Routine with Upbeat Moves
Просмотров 2853 месяца назад
You may easily find me on social media: IG: just_diva82 Description: Welcome to our 30-Minute Indoor Cycling Workout! 🚴♀️✨ Indoor cycling (PWR CYCLE) is not just a workout; it's a fun and engaging rhythm-based cardio experience that will get your heart pumping and your spirits soaring! Whether you're a seasoned cyclist or a beginner, this high-energy session combines music-driven choreography ...
Get Fit and Fabulous: Diva-Inspired Full Body Workout with Dumbbells
Просмотров 2748 месяцев назад
If you're looking to start your day off with a bang, then this power morning workout is for you! This workout is designed for those who want to get fit and fabulous without spending hours in the gym. In just 30 minutes, you'll be able to achieve a full-body workout with only medium-sized dumbbells. This workout is perfect if you're looking to get in a workout before work! If you're looking to t...
Get Fit and Flaunt it - Diva's 20 Min Full Body Workout
Просмотров 1,5 тыс.Год назад
Looking to get fit and flaunt it? Then this 20 minute full body workout is perfect for you! In this unique workout, you'll work all your major muscles, without leaving your home. This workout is suitable for all fitness levels, and it'll leave you feeling energized and inspired. So why not give it a try? You may be surprised at just how good you feel afterwards! Hello Everyone, Welcome to my ch...
Get Fit and STUNNING with Diva in 20 Minutes: See How Rhythm Cycling Transforms Your Body!
Просмотров 98Год назад
Do you want to see how rhythm cycling can transform your body in just 20 minutes? Tune into this video to see Diva in action and see for yourself how this exciting sport can help you get fit and toned in no time! This 20 minute interval rhythm cycling workout is perfect for all fitness levels and can be done anywhere, at any time! Watch Diva transform her body in just a few short minutes, and s...
Sculpt Your Glutes with Diva - 2023 Fitness Workout!
Просмотров 327Год назад
Looking to sculpt your glutes like a diva? Well, look no further than this 30 minute peach booty workout with a resistance band! This workout is intense, but totally worth it - I promise! If you're ready to tone up your booty and see results in a short amount of time, then this workout is perfect for you! You'll work your glutes with some resistance band training, so you'll definitely see resul...
Unlock the Secrets to Radiant Health in 2023! Energyze your body!
Просмотров 63Год назад
In this video, I'm going to show you how to unlock the secrets to radiant health in 2023! If you're looking to achieve optimal health in the year 2023, you need to start today! With 30 minutes of energyze stretch, you'll be on your way to a more radiant life! This simple routine will help you increase your energy levels, reduce inflammation, and improve your overall health. So don't wait any lo...
Get Fit & Fabulous with Diva's 25 Minute Cardio 2023 Routine!
Просмотров 65Год назад
Get Fit & Fabulous with Diva's 25 Minute Cardio 2023 Routine!
Get Ready to Slay in 2023 with this Diva-Approved Core Workout!
Просмотров 84Год назад
Get Ready to Slay in 2023 with this Diva-Approved Core Workout!
Get Ready for 2023 Fitness: Diva's Full Body Workout Revealed!
Просмотров 127Год назад
Get Ready for 2023 Fitness: Diva's Full Body Workout Revealed!
Get Ready to Sweat in 2023: Introducing Diva's Fitness Routine! Workout Intro 2023
Просмотров 77Год назад
Get Ready to Sweat in 2023: Introducing Diva's Fitness Routine! Workout Intro 2023
This is the EASIEST dance routine for kids! Better when I'm DANCIN' by Meghan Trainor!
Просмотров 155Год назад
This is the EASIEST dance routine for kids! Better when I'm DANCIN' by Meghan Trainor!
20 Minute Dance Fitness Workout | Fitness With Diva
Просмотров 599Год назад
20 Minute Dance Fitness Workout | Fitness With Diva
Fitness With Diva Good To Be Alive | Meghan Trainor Dance Tutorial For Kids
Просмотров 647Год назад
Fitness With Diva Good To Be Alive | Meghan Trainor Dance Tutorial For Kids
30 Min Indoor Cycling Workout with Diva: Get Fit in Your Living Room
Просмотров 122Год назад
30 Min Indoor Cycling Workout with Diva: Get Fit in Your Living Room
How To Kickstart Your Indoor Cycling Training With Diva
Просмотров 722 года назад
How To Kickstart Your Indoor Cycling Training With Diva
Throwback Love | Meghan Trainor Dance Fitness | Fitness With Diva
Просмотров 1782 года назад
Throwback Love | Meghan Trainor Dance Fitness | Fitness With Diva
K Pop Dance Workout | Fitness With Diva
Просмотров 692 года назад
K Pop Dance Workout | Fitness With Diva
Me Too Meghan Trainor | Dance Fitness | Fitness With Diva
Просмотров 1022 года назад
Me Too Meghan Trainor | Dance Fitness | Fitness With Diva
Low Florida Dance Workout | Fitness With Diva
Просмотров 3182 года назад
Low Florida Dance Workout | Fitness With Diva
Pound The Alarm Dance Workout | Fitness With Diva
Просмотров 1372 года назад
Pound The Alarm Dance Workout | Fitness With Diva
Indoor Cycling Video Tutorial For Beginners | Fitness With Diva
Просмотров 442 года назад
Indoor Cycling Video Tutorial For Beginners | Fitness With Diva
Energize After Your Workout | Fitness With Diva
Просмотров 712 года назад
Energize After Your Workout | Fitness With Diva
Rema Calm Down | Dance Fitness | Fitness With Diva
Просмотров 2302 года назад
Rema Calm Down | Dance Fitness | Fitness With Diva
Follow Along Stretching Routine | Fitness With Diva
Просмотров 542 года назад
Follow Along Stretching Routine | Fitness With Diva
I hope you are well. Visiting your channel I have seen your all videos and content are very good but your video SEO optimization is not professional. Perhaps you are busy for managing the channel
Love this cycling workout ❤
🥰
Great choreo And amazing tutorial The right moves to dance to this great song by Adriana Grande thanks for your really awsome choreography
Thank You for the feedback and support dear; we are really glad that you enjoy it ;) 🤩
I go with slipt lunge up/down all the time 100% 😊
Def my favorite as well ;)
What is the benefit of moving the hands etc? Is it just to stop getting bored?
Hi Ben, it’s great to hear from you! Thank you for your feedback. I agree that incorporating upper body movements into a cycling workout is quite different from the traditional spin class, which typically emphasizes RPM intervals and resistance. Indoor cycling not only provides those benefits but also introduces the challenge of coordination and further engages the core. 😀
❤❤❤love this ride thank you
It gets the blood pumping fast 😅😅😅
I feel like I’m in the studio 🎉🎉🎉❤❤
Hello from China, gonna try it today 💪💪💪
@@RDV27region ; we hope you like it 😉
Don't like the pink lighting. Could you do it normal lighting?
Hi dear. Yes, I agree with it being too dark. We wanted to bring out the real studio vibes. Check out the new video coming out today, give t a try and let us know. We love hearing feedback from our riders. ;)
Let's Do It
🚴
Thank you so much!!
Happy to know it was helpful :) Keep on enjoying the ride dear ;)
❤Волшебно, благодарю Вас!👍🙏🫶
Ezmi😂😂
Exelent
Me ajudou muito, love from Brazil🇧🇷
*promo sm*
Girls.
Welcome Back 🎉🎉🎉
Thank you Xplorcr8, it’s been a busy previous year but the journey has always been exciting. Wishing all my subscribers a happy, healthy 2024. Appreciate you all.
Wish you all the best for 2024 as well 🎉🎉🎉
I just tried it out again and yoooo 😅it works .. 🤩😛🔥🤪 🏋🏼♂️
Best tutoria
Thank you Sunshine-bk1ro
Very well made video.
Really appreciate your comments Lori
Eso voy a bailar en mi esquela
ha ha ha I'm glad you liked it and take it easy.
Escuela*
Thank you!
You're welcome thank you for watching
Am inspired,
Thank you, do check out my other videos.
i love your music selection is so on point
Really appreciate it
Amei 😻
Hiya
Que bueno ,keep it up ❤❤❤❤❤❤
Thank you, I'm back again.
Wow, this sounds like the perfect workout to get my body moving and feeling great 💪
Thank you for your comments, appreciate it.
Mui depris para miiiiik😂
It's a great workout for your whole body, and less stress on your knees.
💛 Thank you again for your excellent workouts.
Glad you like them!
Got a stationary bike at home and just love your indoor cycling routine 🎉
Nice one!
Awesome 👏
Appreciate it thank you
Awesome 👏
加油 Fitness with diva. Great indoor cycling workout, keep it up 👍🏼
Thank you, I will💪🏼
😂 ❤👌
😁😁😁😁
Oh, she can boogie!
Thank you Robert 🙈
Love the music you have chosen in these videos and this is a great full body workout 🏋🏽♀️ well done 🎉
Thanks so much
🎉🎉🎉🎉love the workouts and your music playlist. Keep it up 😊
Appreciate the feedback
jajaja!
😅😅
😅😅
😂 i know I’m not the only one ☝🏼
Do you get different results depending on how you lunge?
Yes, i most certainly do. :) The Video description mentions what each of these exercises targets. i could have an entire leg/glutes workout session with lunge variations there are so many ;) Give them all a try and see which ones you like best ... ;) Check out my channel to see part 2 (it was already released) and part 3 is coming out soon ;)
🎉🎉🎉🎉
😃😃
There is bo linge shit you are working legs
What’s your favorite squat?
I can't get enough of this video. They are awesome.
Thank you Kelly
Consistency and Discipline is key... Do you booboo, it's your stage.