RunDNA
RunDNA
  • Видео 354
  • Просмотров 85 987
Future Proof Your Practice
In this episode of the RunDNA Podcast, Doug Adams shares his journey in building and sustaining a successful physical therapy practice, taking key examples from his own practice, Omega Project Physical Therapy. Doug dives into strategies for "future-proofing" your practice, ensuring it remains relevant, resilient, and growth-focused in an ever-changing healthcare landscape.
What You’ll Learn:
1. How to plan for long-term success and adaptability in your practice.
2. Key strategies to stay relevant in a competitive industry.
3. Tips for avoiding common pitfalls that lead to stagnation or decline.
4. Insights from Doug’s experience running a cutting-edge clinic and building RunDNA’s innovative e...
Просмотров: 4

Видео

Future Proof Your Practice
Просмотров 220 часов назад
In this episode of the RunDNA Podcast, Doug Adams shares his journey in building and sustaining a successful physical therapy practice, taking key examples from his own practice, Omega Project Physical Therapy. Doug dives into strategies for "future-proofing" your practice, ensuring it remains relevant, resilient, and growth-focused in an ever-changing healthcare landscape. What You’ll Learn: •...
The Art of Becoming a Happy Runner
Просмотров 714 часов назад
Doug Adams starts off the year breaking down the key to finding long-term joy and fulfillment in running with his H.A.P.P.Y. acronym: Health - Choose health at every step to stay consistent. Attitude - Shift your mindset to "I get to run," and embrace the privilege. Process - Build routines that work for you and evaluate their impact. Priority - Focus on what truly matters for your goals. You -...
The Art of Becoming a HAPPY Runner
Просмотров 2614 часов назад
On this episode of the RunDNA Podcast, Doug Adams starts off the year breaking down the key to finding long-term joy and fulfillment in running with his H.A.P.P.Y. acronym: 💪 Health - Choose health at every step to stay consistent. 💭 Attitude - Shift your mindset to "I get to run," and embrace the privilege. 🔄 Process - Build routines that work for you and evaluate their impact. 🎯 Priority - Fo...
Why Get a Gait Analysis
Просмотров 24Месяц назад
Walking is the most functional movement most people do on a daily basis. Learning how you walk and ways to improve balance and stability can make a big difference in your life. Advanced 3D gait analysis is simple and easy to learn actionable ways to improve your walking so that you can be confident in every step!
The Running Event Recap: Trends, Tech, and Biomechanics Insights for 2024
Просмотров 67Месяц назад
Doug Adams wraps up the year with a detailed look at The Running Event 2024 in Austin, Texas. This exciting industry gathering highlights the latest in running trends, shoes, and biomechanics. Doug dives into: The dominance of high-stack, cushioned shoes and their impact on biomechanics. The growing focus on shoe fit and how it affects performance and injury risk. The role of running retail as ...
The Running Event Recap: Trends, Tech, and Biomechanics Insights for 2024
Просмотров 18Месяц назад
Doug Adams wraps up the year with a detailed look at The Running Event 2024 in Austin, Texas. This exciting industry gathering highlights the latest in running trends, shoes, and biomechanics. Doug dives into: • The dominance of high-stack, cushioned shoes and their impact on biomechanics. • The growing focus on shoe fit and how it affects performance and injury risk. • The role of running reta...
How Runners Can Balance Stress, Recovery, and Training for Peak Performance
Просмотров 38Месяц назад
In this episode of the RunDNA Podcast, host Doug Adams chats with seasoned physical therapist and endurance expert Michael Silva. Together, they explore the profound impact of recovery, stress management, and holistic coaching strategies on running performance. From practical tools like side planks and strength-building programs to deeper conversations about the barriers runners face, this epis...
How Runners Can Balance Stress, Recovery, and Training for Peak Performance
Просмотров 7Месяц назад
In this episode of the RunDNA Podcast, host Doug Adams chats with seasoned physical therapist and endurance expert Michael Silva. Together, they explore the profound impact of recovery, stress management, and holistic coaching strategies on running performance. From practical tools like side planks and strength-building programs to deeper conversations about the barriers runners face, this epis...
Revolutionizing Physical Therapy with 3D Motion Analysis
Просмотров 15Месяц назад
Explore the cutting-edge world of 3D motion analysis in physical therapy and how it’s changing patient care and outcomes. Chapters 0:00 - Introduction 0:17 - Using 3D Motion Analysis in PT Business Models 1:55 - On-Site Assessments at Running Stores and Community Events 2:56 - Portable Gait Analysis: The Trailer and Mobile Setups 4:50 - Remote Therapists and Technician Partnerships 6:28 - Poten...
Key Technology for Running Specialists Presentation
Просмотров 17Месяц назад
Doug reviews the tools that every sports medicine practitioner should know and use.
Key Technology for Running Specialists Presentation
Просмотров 2Месяц назад
Doug reviews the tools that every sports medicine practitioner should know and use.
Optimizing Off-Season Training for Runners with Doug Adams & Scott Greenberg
Просмотров 22 месяца назад
In this episode of the RunDNA Podcast, host Doug Adams sits down with special guest Scott Greenberg to discuss optimizing off-season training for runners. They delve deep into strategies for effective rest, recovery, and building strength during the off-season, ensuring you're ready to hit peak performance when it's time to ramp up your training. Key topics include: • How to use the 2-mile effi...
Revolutionizing Physical Therapy with 3D Motion Analysis
Просмотров 152 месяца назад
Explore the cutting-edge world of 3D motion analysis in physical therapy and how it’s changing patient care and outcomes. Tony Maritato talks with Doug from RunDNA about the many applications of this technology, from gait assessment to performance screening, and how it’s being leveraged in clinics, running stores, and even military recruitment centers. Whether you’re a physical therapist, athle...
Uncovering Biomechanics for Injury-Free Running: Gait Analysis
Просмотров 2052 месяца назад
Uncovering Biomechanics for Injury-Free Running: Gait Analysis
Uncovering Biomechanics for Injury-Free Running: Gait Analysis
Просмотров 212 месяца назад
Uncovering Biomechanics for Injury-Free Running: Gait Analysis
Mastering the Runner’s Off-Season
Просмотров 312 месяца назад
Mastering the Runner’s Off-Season
Missing THIS in Your Training Plan Costs You BIG TIME!
Просмотров 1302 месяца назад
Missing THIS in Your Training Plan Costs You BIG TIME!
A Key Element Missing in Your Training Plan
Просмотров 92 месяца назад
A Key Element Missing in Your Training Plan
Helix 3D Running Solution
Просмотров 2043 месяца назад
Helix 3D Running Solution
Mental Toughness SECRETS to Boost Running Performance
Просмотров 573 месяца назад
Mental Toughness SECRETS to Boost Running Performance
Mental Toughness in Running: Visualization, Recovery, and Performance Strategies
Просмотров 153 месяца назад
Mental Toughness in Running: Visualization, Recovery, and Performance Strategies
Overcoming Knee Pain: Doug Adams' Injury Recovery & Gait Analysis Insights for Runners
Просмотров 433 месяца назад
Overcoming Knee Pain: Doug Adams' Injury Recovery & Gait Analysis Insights for Runners
The Road to Recovery: Doug Adams' Lessons on Knee Injuries and Gait Analysis
Просмотров 113 месяца назад
The Road to Recovery: Doug Adams' Lessons on Knee Injuries and Gait Analysis
Why Walking Matters For Athletes
Просмотров 133 месяца назад
Why Walking Matters For Athletes
Why Walking Matters For Athletes
Просмотров 1263 месяца назад
Why Walking Matters For Athletes
Clams in Sidelying with Resistance
Просмотров 8844 месяца назад
Clams in Sidelying with Resistance
HIp ABD Isometric
Просмотров 9844 месяца назад
HIp ABD Isometric
Heel to Toe Balance
Просмотров 694 месяца назад
Heel to Toe Balance
Glute Bridge Progression
Просмотров 1,3 тыс.4 месяца назад
Glute Bridge Progression