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This is exactly what I needed! I’ve been looking for natural ways to improve my heart health without relying on medications. Awesome video

I had no idea vitamins played such a big role in keeping arteries clear! Definitely going to add more Vitamin C and K into my diet. Thanks for the great info!

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Good information ❤

❤❤

I’ve been battling weight gain for years and had no idea my thyroid could be a factor. This video is a game-changer. Thank you

ut health is so underrated. I've struggled with my weight after 40, and this really explains a lot. Time to stock up on probiotics!

I never knew air pollution could affect my weight! Definitely something I need to look into. Thanks for the eye-opening info

🌟 Thank you so much for watching! 🌟 Your support means the world to me! If you found this video helpful, don’t forget to LIKE 👍, COMMENT 💬, and SHARE 📲 with your friends and family. It really helps the channel grow and reach more people! Also, if you haven’t already, make sure to SUBSCRIBE and hit the 🔔 notification bell so you never miss an update! Let’s stay healthy together! 💪#LiveHealthyAfter40 #HealthTips #SubscribeNow Feel free to modify it according to your style!

My favorite form… Magnesium Glycinate for muscle relaxation. I started sleeping better too.

Going to try wheatgrass!

I had no idea sugar could age my skin faster! Definitely adding more antioxidants to my meals from now on.

The blurry vision part hit home for me! I’ve been ignoring it for too long-time to get serious about my sugar intake

I’ve been experiencing that midday slump for a while now. After watching this, I’m definitely cutting back on sugary snacks! Thanks for the info!

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I do not think she has anything to do with building muscle after 40. I used to work out allot years ago. But then stopped. Lost allot of muscle. But then decided to try and get back to getting bigger muscles again and my flexibility back as it was. Started working out with the weights again. But just assumed ok your starting over. Not caring that I could not do the same weight as when I stopped 10 years ago. That I will be only able to lift lighter at first. Be sore for a few days after. But just keep at it as when I first started. As the months went by reps got easier adding more weight. Stretching further and further. And now I am in the same looking shape as before. But now I am 68. Motivation is a big thing. Not having in your mind with what you were lifting many years ago and get unmotivated. Or no I am to old for this now. That is not a good frame of mind to get in.

Thank you for watching! Don’t forget to like, share, comment, and subscribe for more tips on staying strong and healthy as you age!

Thank you all for watching and supporting the channel! If you enjoyed the video, don’t forget to LIKE, SHARE, and leave a COMMENT - your feedback is always appreciated!

Thank you all for watching and supporting the channel! If you enjoyed the video, don’t forget to LIKE, SHARE, and leave a COMMENT - your feedback is always appreciated!

Thank you all for watching and supporting the channel! If you enjoyed the video, don’t forget to LIKE, SHARE, and leave a COMMENT - your feedback is always appreciated!

Total Heart Support Capsules consist of blend of herb such as Arjuna (Terminalia arjuna), Ashwagandha (Withania somnifera), Brahmi (Bacopa monnieri), Shankhpushpi (Convolvulus pluricaulis) that helps in strengthening the heart muscles. It is an effective remedy for high cholesterol, blocked coronary arteries and heart attack.

So good

Thank you for this information, can you tell me if there's any blood tests to see what ones i would need to take. I do take fish oil daily, my b12 is good according to my blood test. But I don't know how to test for the rest.

I never know Ox bile is so good thanks

Good information

co za denerwująca monotonna muzyka czy spejlnie chcecie denerwować słuchaczy

This video is mind-blowing! Who would've thought that viruses could be the hidden guardians in our genes

It’s crazy to think that ancient viral DNA is still playing a role in keeping us healthy today. Love learning new things like this

"Thanks for watching! If you found this video fascinating, don't forget to give it a thumbs up, share it with friends, and let me know your thoughts in the comments. And of course, hit that subscribe button for more amazing content like this!"

"Thanks for watching! If you found this video fascinating, don't forget to give it a thumbs up, share it with friends, and let me know your thoughts in the comments. And of course, hit that subscribe button for more amazing content like this!"

Nice video Thanks

Good information Thanks

Can I take the vitamins as capsules?

I never knew that sitting for too long could cause temporary numbness. It’s great to understand the difference between that and more serious causes. Thanks for the insight

This was super informative! I've been experiencing numbness in my feet lately, and now I realize it might be linked to my diabetes. Time to check in with my doctor

I had no idea that tingling in my feet could be a sign of something serious! Thanks for explaining it so clearly. I'll definitely be more mindful now."

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More BS

More BS

yes it is true

good information thanks

Theres so many points that can plague ones life, that the Docs seldom seem bothered abt, yet easily solved, now off to go get my jar of Marmite!

Great teacher watching from zambia 🇿🇲 greetings

Love the natural approach! I’m excited to add these supplements and foods to my routine. Let’s age gracefully

I’ve been using collagen peptides for a few weeks now, and I can already see a difference in my skin. Thanks for the great tips

I had no idea that niacin could help with blood flow and make my skin look younger. Definitely trying this out!

Thanks for watching! If you found these tips helpful, please give this video a thumbs up, share it with your friends, and let me know your thoughts in the comments below.

I’ve been drinking green tea for a while now, and it’s amazing to learn it’s also great for my heart. Great video as always!

Wow, I always thought only medications could help with artery health. Thanks for sharing these natural alternatives!