- Видео 13
- Просмотров 864
Mumma Life is NOW
Добавлен 29 окт 2017
Are you ready to breakfree from the clutches of stress and anxiety and feel ALIVE?!
Hey I'm Tammy!
I am a Mumma coach and mentor that speaks openly about my struggles with perinatal anxiety when my daughter Indie was born in October 2020. Being a Covid mum (dare I say), I was faced with a mental health system that was at capacity, having to wait over 3 months to see a psychologist. This is my DRIVE to make a difference!
You will see me advocating to reduce stigmas around mental ill-health and for mums (and dads) to receive further support from their employers when they return from parental leave.
If you are READY to really LIVE in the NOW... I am your GIRL! Check out my website & socials for program details.
If you have been searching for a tribe to support you through Perinatal Depression & Anxiety, check out the PNDA Warrior Tribe link below. This tribe will have your back!
Hey I'm Tammy!
I am a Mumma coach and mentor that speaks openly about my struggles with perinatal anxiety when my daughter Indie was born in October 2020. Being a Covid mum (dare I say), I was faced with a mental health system that was at capacity, having to wait over 3 months to see a psychologist. This is my DRIVE to make a difference!
You will see me advocating to reduce stigmas around mental ill-health and for mums (and dads) to receive further support from their employers when they return from parental leave.
If you are READY to really LIVE in the NOW... I am your GIRL! Check out my website & socials for program details.
If you have been searching for a tribe to support you through Perinatal Depression & Anxiety, check out the PNDA Warrior Tribe link below. This tribe will have your back!
When you get pushed to breaking point- Day 10 of 100 kicking fear in the butt!
Mumlife is hard enough, without being pushed to breaking point.
Come on the journey as Aussie first time mum Tammy faces day 10 out of 100 days kicking fear in the butt!
!! WARNING !! - This content includes tears and meltdowns as Tammy is pushed to breaking point.
"I thought it was meant to be a walk in the park?... this was far from a walk in the park"... says Tammy.
For those of you new to kick fear in the butt, after hitting rock bottom with her mental health in August 2021, the idea of 'Kick fear in the butt' was born. 10 months later, the ripple effect had started, with 65 kick fear trailblazers getting behind this powerful campaign.
The campaign is built on the values of inclusion, equa...
Come on the journey as Aussie first time mum Tammy faces day 10 out of 100 days kicking fear in the butt!
!! WARNING !! - This content includes tears and meltdowns as Tammy is pushed to breaking point.
"I thought it was meant to be a walk in the park?... this was far from a walk in the park"... says Tammy.
For those of you new to kick fear in the butt, after hitting rock bottom with her mental health in August 2021, the idea of 'Kick fear in the butt' was born. 10 months later, the ripple effect had started, with 65 kick fear trailblazers getting behind this powerful campaign.
The campaign is built on the values of inclusion, equa...
Просмотров: 15
Видео
Day 3 of 100 days of kicking fear in the butt- It's time to cull!
Просмотров 602 года назад
Day 3 of 100 days of kicking fear in the butt was all around getting RAW and REAL, as you join her in her closest, as she culls clothes that no longer fit her. We as humans can develop an unhealthy attachment to close or the memories they hold. Tammy shares some insight into the online dating world prior to becoming a first time mum, where various guys she dated commented on her healthy size 10...
You Are Enough! - Inspirational Video on Perinatal Depression & Anxiety
Просмотров 672 года назад
Motivational video for women, men, depression, anxiety, mums, dads, new parents, hope, you are enough, never give up, woman, life is now, mental health awareness. LIKE | COMMENT | SHARE - As 1 In 5 Women & 1 In 10 Men in Australia need to hear this message. @gidgetfoundation FACEBOOK - mummalifeisnow Motivation Inspiration Motivational Video Inspirational Video Motivational Inspira...
R U OK Day 09 Sep 2021
Просмотров 213 года назад
Although we should be asking if those around us are ok everyday, R U OK day is a good reminder of the importance of that simple question that has the POWER to change a life.
Kerry; first time mum shares her POWERFUL story of perinatal depression and anxiety.
Просмотров 83 года назад
Kerry is an ABSOLUTE inspiration! As a first time mum that is pregnant with her second, she shares her story of the challenges that she overcame with perinatal depression & anxiety. This is the true example of STRENGTH, with Kerry stepping into her truth and sharing her raw and vulnerable story. Kerry has taken this experience and is now supporting other mums throughout pregnancy and postpartum...
Sarah mum of two shares her story of perinatal depression & anxiety. This mum is a true warrior!
Просмотров 323 года назад
Sarah, mum of two shares her story of perinatal depression and anxiety. Becoming a mum is a tough gig right?! Add depression and anxiety into the mix and it is even TOUGHER! Imagine having deep depression and constantly living in the fight, flight or freeze mode... where sleep deprivation as a mum is already a challenge ... This is what a PNDA Warrior is faced with AND they continue on nurturin...
Renee from @mother_deer shares her story of perinatal depression and anxiety.
Просмотров 383 года назад
Renee who is the Co-Founder of the PNDA Warrior Tribe shares her story of severe perinatal depression and anxiety. This story reminds us that mental ill-health does not discriminate and it can affect us in a big way. Renee's courage is inspirational and she now supports families through her inspirational artwork that is printed on apparel, whilst also bringing much needed support to the PNDA co...
Chloe from @RealMotherPodcast Shares her story of PNDA
Просмотров 243 года назад
Chloe is a first time mum who has shared her story of perinatal depression & anxiety. She speaks openly about her struggles and is on a mission to empower women to speak up openly and honestly about the "real" challenges of mum life. Follow the link to tune into her podcasts msha.ke/realmotherpodcast/
Jade shares her story of perinatal depression & anxiety
Просмотров 303 года назад
Two years postpartum, first time mum Jade, shares her story of perinatal depression & anxiety. Jade is on a mission to raise awareness on PNDA and mental ill-health and has a dedicated Instagram handle @jade.postpartum where she shares tools, tips, inspiration and other mums PNDA stories. If you have a PNDA story you would like to share, please email info@mummalifeisnow.com.au
What it was like witnessing my daughter have severe anxiety- Felicity
Просмотров 253 года назад
Watching your daughter suffer from severe anxiety is NEVER easy. Felicity shares her experience of witnessing her daughter Tammy go through this and how helpless she felt. This is what the PNDA Warrior Tribe is all about. Supporting not only the mums and dads going through PNDA, also the families and loved ones that want to do everything possible to ease the pain.
Gemma Testimonial only after 4 weeks on the Life is NOW Method.
Просмотров 23 года назад
Listen to what first time mum Gemma had to say about the Life is NOW Method after only 4 weeks. She is feeling MORE confident. MORE connected to loved ones. She is CLEAR on her goals. And... she is well on her way to smashing those goals! If this resonates, I am your girl and will cheer you along to feeling ALIVE!
Exploring Tammy's WHY to founding Mumma Life is NOW & the PNDA Warrior Tribe
Просмотров 333 года назад
A little bit about me & why I am so passionate to support mums through Mumma Life is NOW.
Such a powerful message