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The Mindful Path
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Добавлен 8 фев 2023
Welcome to The Mindful Path - your go-to space for meditation, embodiment, and wellness - with certified professional life coach Bruce Abbott, MA, CPLC.
This channel is dedicated to helping you connect deeply with yourself, cultivate inner peace, and unlock your fullest potential through guided meditations, breathwork, and mindful embodiment practices. Whether you're looking to reduce stress, build resilience, or align mind and body, we’ve got something for everyone.
Join us on a journey of self-discovery as we offer tools to elevate your mental, emotional, and physical well-being. With regular content designed to nurture both your conscious and subconscious mind, you’ll find peace, clarity, and balance right at your fingertips.
Subscribe and embark on your wellness journey with The Mindful Path today
This channel is dedicated to helping you connect deeply with yourself, cultivate inner peace, and unlock your fullest potential through guided meditations, breathwork, and mindful embodiment practices. Whether you're looking to reduce stress, build resilience, or align mind and body, we’ve got something for everyone.
Join us on a journey of self-discovery as we offer tools to elevate your mental, emotional, and physical well-being. With regular content designed to nurture both your conscious and subconscious mind, you’ll find peace, clarity, and balance right at your fingertips.
Subscribe and embark on your wellness journey with The Mindful Path today
RELEASE Emotional Pain (Deep Sleep Meditation)
RELEASE Emotional Pain (Deep Sleep Meditation)
This deep sleep meditation is designed to help you release emotional pain and find healing and peace. Through gentle affirmations and soothing visualizations, this meditation guides you to let go of emotional burdens and create space for comfort and renewal. As you drift into restful sleep, your subconscious absorbs these healing messages, fostering lasting transformation.
Benefits of this meditation include:
Releasing emotional pain and past burdens
Promoting inner healing and peace
Cultivating a calm and restored spirit
A restful, restorative sleep
Practice this meditation daily for 30 days to experience lasting transformation. Don’t forget to sub...
This deep sleep meditation is designed to help you release emotional pain and find healing and peace. Through gentle affirmations and soothing visualizations, this meditation guides you to let go of emotional burdens and create space for comfort and renewal. As you drift into restful sleep, your subconscious absorbs these healing messages, fostering lasting transformation.
Benefits of this meditation include:
Releasing emotional pain and past burdens
Promoting inner healing and peace
Cultivating a calm and restored spirit
A restful, restorative sleep
Practice this meditation daily for 30 days to experience lasting transformation. Don’t forget to sub...
Просмотров: 0
Видео
EMBRACE Change (Deep Sleep Meditation)
Просмотров 632 часа назад
EMBRACE Change (Deep Sleep Meditation) This deep sleep meditation will guide you to release fear and resistance, helping you embrace change with confidence and openness. Through soothing visualizations and affirmations, this meditation encourages you to welcome transformation as a natural part of life, bringing opportunities for growth, renewal, and strength. As you drift into a peaceful sleep,...
I AM WORTHY of Love (Deep Sleep Meditation)
Просмотров 3554 часа назад
I AM WORTHY of Love (Deep Sleep Meditation) This deep sleep meditation helps you release self-doubt and embrace your worthiness for love. Through soothing affirmations and gentle visualization, this meditation guides you to connect with your inherent value and open your heart to giving and receiving love. As you drift into restful sleep, your subconscious absorbs these affirmations, fostering l...
EMBRACE Forgiveness (Deep Sleep Meditation)
Просмотров 1267 часов назад
This deep sleep meditation is designed to help you release resentment and embrace forgiveness. Through gentle visualization and positive affirmations, this meditation guides you to let go of anger and guilt, creating space for healing, peace, and emotional freedom. As you drift into sleep, your subconscious will absorb these affirmations, fostering lasting transformation. Benefits of this medit...
STRENGTH to Let Go (Deep Sleep Meditation)
Просмотров 76112 часов назад
STRENGTH to Let Go (Deep Sleep Meditation) The STRENGTH To Let Go (Deep Sleep Meditation) In this soothing guided deep-sleep meditation, you will be gently guided on a journey to release and let go of thoughts, worries, and tension. By connecting with your inner light and descending into the deep subconscious, this meditation helps you release all that no longer serves you. The act of letting g...
BOOST Self-Love (Deep Sleep Meditation)
Просмотров 9412 часов назад
BOOST Self-Love (Deep Sleep Meditation) This deep sleep meditation is designed to help you let go of self-doubt and embrace self-love, nurturing acceptance and peace within. Through gentle visualization and positive affirmations, this meditation helps replace negative thoughts with loving self-acceptance. As you drift into sleep, your subconscious mind will absorb these affirmations, creating l...
DISCOVER Your Inner Self (Guided Meditation + Breath Work)
Просмотров 3716 часов назад
DISCOVER Your Inner Self (Guided Meditation Breath Work) Discover and connect with your inner self through this guided meditation from The Mindful Path. This session combines deep breath work, visualization, and affirmations to help you ground in self-awareness and inner peace. Consistent practice will allow you to deeply integrate this connection. Benefits of this meditation include: Cultivati...
FIND HEALING Peace (Guided Meditation + Breath Work)
Просмотров 3016 часов назад
FIND HEALING Peace (Guided Meditation Breath Work) Find healing and peace within with this guided meditation from The Mindful Path. Through mindful breathing and visualization, this session promotes deep relaxation, allowing you to let go of stress and connect with a sense of calm. Consistent practice helps you bring this peace beyond the conscious level, into the body’s subconscious, where rea...
BE Thankful (Guided Meditation + Deep Breath Work)
Просмотров 6419 часов назад
BE Thankful (Guided Meditation Deep Breath Work) Experience the power of gratitude with this guided meditation from The Mindful Path. This practice helps you connect with appreciation and bring peace into your life. Through deep breath work, visualization, and affirmations, nurture a mindset of thankfulness and calm. Benefits of this meditation include: Cultivating gratitude and appreciation Re...
BUILD Gratitude (Guided Meditation + Deep Breath Work)
Просмотров 4919 часов назад
BUILD Gratitude (Guided Meditation Deep Breath Work) Experience the power of gratitude with this guided meditation from The Mindful Path. This practice helps you connect with appreciation and bring peace into your life. Through deep breath work, visualization, and affirmations, nurture a mindset of thankfulness and calm. Benefits of this meditation include: Cultivating gratitude and appreciatio...
GROUNDED in Peace (Guided Meditation + Deep Breath Work)
Просмотров 5721 час назад
GROUNDED in Peace (Guided Meditation Deep Breath Work) Reconnect with the present moment and find inner stability with this guided meditation from The Mindful Path. This session will help you feel rooted and calm, releasing stress and distractions. Through breath work, visualization, and affirmations, you will build a strong mind-body connection and experience lasting peace. Benefits of this me...
EMBRACE Self-Love (Deep Sleep Meditation)
Просмотров 202День назад
EMBRACE Self-Love (Deep Sleep Meditation)
FEEL Appreciated (Deep Sleep Meditation)
Просмотров 96День назад
FEEL Appreciated (Deep Sleep Meditation)
LET GO of The Need To Control (Deep Sleep Meditation)
Просмотров 585День назад
LET GO of The Need To Control (Deep Sleep Meditation)
BEAT Procrastination (Deep Sleep Meditation)
Просмотров 18014 дней назад
BEAT Procrastination (Deep Sleep Meditation)
SHUT DOWN Negative Self Talk (Deep Sleep Meditation)
Просмотров 63014 дней назад
SHUT DOWN Negative Self Talk (Deep Sleep Meditation)
OVERCOME Your Body Image Issues (Deep Sleep Meditation)
Просмотров 26514 дней назад
OVERCOME Your Body Image Issues (Deep Sleep Meditation)
BOOST Your Self Esteem (Deep Sleep Meditation)
Просмотров 36314 дней назад
BOOST Your Self Esteem (Deep Sleep Meditation)
HEALING Empty Nest Syndrome (Deep Sleep Meditation)
Просмотров 5314 дней назад
HEALING Empty Nest Syndrome (Deep Sleep Meditation)
BREAK FREE from Feelings of Invisibility (Deep Sleep Meditation)
Просмотров 12614 дней назад
BREAK FREE from Feelings of Invisibility (Deep Sleep Meditation)
CALM Anxiety About Aging (Deep Sleep Meditation)
Просмотров 8814 дней назад
CALM Anxiety About Aging (Deep Sleep Meditation)
DESTROY Feelings of Unworthiness (Deep Sleep Meditation)
Просмотров 98721 день назад
DESTROY Feelings of Unworthiness (Deep Sleep Meditation)
CONQUER Fear of Abandonment (Guided Meditation + Embodiment)
Просмотров 3321 день назад
CONQUER Fear of Abandonment (Guided Meditation Embodiment)
RELEASE Guilt Over Self-Care (Guided Meditation + Embodiment)
Просмотров 11221 день назад
RELEASE Guilt Over Self-Care (Guided Meditation Embodiment)
CONQUER Fear of Abandonment (Deep Sleep Meditation)
Просмотров 38721 день назад
CONQUER Fear of Abandonment (Deep Sleep Meditation)
RELEASE Limiting Beliefs (Deep Sleep Meditation)
Просмотров 1,1 тыс.21 день назад
RELEASE Limiting Beliefs (Deep Sleep Meditation)
RELEASE Limiting Beliefs (Guided Mediation + Embodiment)
Просмотров 1821 день назад
RELEASE Limiting Beliefs (Guided Mediation Embodiment)
The POWER to Let Go (Deep Sleep Meditation)
Просмотров 2,1 тыс.28 дней назад
The POWER to Let Go (Deep Sleep Meditation)
Letting Go of Grudges (Guided Meditation)
Просмотров 12828 дней назад
Letting Go of Grudges (Guided Meditation)
Ads
I know. Very frustrating. RUclips won’t remove them until I hit 1000 subscribers and then I have control over the ads.
Thank you, truly grateful for this meditation ❤
You're so welcome!
❤ Excellent experience- thank you. I went from anxiety and over tiredness into peaceful sleep. 😴
That is wonderful. ❤️
Thank you so much for these videos they are healing the trauma and Anxiety 🙏🪽👑
I turned it off after the second commercial. I’ll never understand….
I agree. I have spoken to RUclips and they will not remove mid roll ads until I reach 1000 subscribers and then I have control over ad placement at that point. I share your frustration.
Your videos have really helped me off suffered from narcissistic abuse and a lot of trauma and these videos have been awesome thank you 🙏🪽👑
Thank you. I am glad you find them helpful! ❤
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
My apologies for the ads in the middle. I have spoken to RUclips, and once I hit 1000 subscribers, I can remove them. But until then, YT will not remove them. Subscribe and share so we can remove those mid-roll ads and make the most of the healing process.
I am truly sorry, it's very difficult to go into a relaxed state with constant intrusive ads.
I agree. I have spoken to RUclips and they will not remove them until I hit 1000 subscribers and in their partner program ( which allows control over ad placement). Working to get there as fast as we can!
I was thinking that this was going to help.the ad oh no
I have listened to other similar tracks. Where are the ads are placed before the track begins. I'm not sure if this is an option for you yet.
I agree, Rita. The ads in the middle are awful. I have spoken to RUclips and they will not remove them until I reach 1000 subscribers and I can control the ad placements at that point. Very frustrating!!! Help spread the word so this channel reaches 1000 and can remove mid-roll ads. The feedback I have received is that these videos are very beneficial (if only the annoying ads weren't there).
Skibidi
Keep working towards that 1k subscriber goal. Like your voice and the music. Will check back later but can't deal with ads.
Thank you ☮️
I agree. I have had conversations with RUclips and until I reach 1000 subscribers and can control ads, they will not remove them.
As soon as you said "relax" an ad came on...then a second one....sorry, but thats not relaxing.
Thank you for watching. If you liked the video, help spread the word so I can get those annoying ads out of there!
Who else feels like this meditation is made for them 😔
Good meditation content. Way too many ads. Distracting and ruined meditation effect.
I agree. I have reached out to RUclips and until the channel reaches the 1000 subscriber threshold, I have no control over the ads and they will not remove the mid-video ads prior to that. Very Frustrating.
Ads do not belong in meditations!
I agree. I will check into that. RUclips places those in the middle. I will see how to get those removed
Having a commercial break in just after the meditation began doesn't really lend to a deep meditation experience for sleep. 🙁
I agree. I will check into that. RUclips places those in the middle. I will see how to get those removed
I agree. I will check into that. RUclips places those in the middle. I will see how to get those removed
@@themindfulpathchannel I'm brand new to your channel. I had just come across this video and loved the sound of it. Then it hit me kind of sideways when the commercial blasted out. Please forgive me for not leaving a kinder response or a request. It did occur to me the next day that I can pay for premium and have those commercials removed. :) Thank you for your response! I will try again. Happy to have come across your meditations.
@@shannonfowler272 thanks! They told me yesterday that when I hit 1000 subscribers, it unlocks my control over the ads, but until then there is nothing I can do. Thanks for watching, and I appreciate your patience. Spread the word. 👍
@themindfulpathchannel I will! And I did subscribe! Here's to you reaching 1,000 then beyond!
Great meditation until I heard the ads.
I agree. I will check into that. RUclips places those in the middle. I will see how to get those removed
@@themindfulpathchannel thank you very much appreciated.
I'm getting blasted with ads..WHY??
I agree. I will check into that. RUclips places those in the middle. I will see how to get those removed
Wonderful. I am glad to hear they are helping. These types of mediations and embodiment work were life changing for me. I am just trying to give back. Glad to hear they have been helpful ❤
Many thanks and much gratitude to you, Bruce. These meditations are truly life changing. The choice of music and volume are perfect and compliment your voice and the timing of each spoken word. I absolutely love all of your meditations, but this one aligns with where i am at, in creating time for me and not dedicating so much to my clients. 💖
My destiny ♥️
And then squeeze the what muscle??? Where??? Where is that lmao
@@JessicaKitzinger it does sound funny, doesn’t it :) it’s the muscles between your pelvic bones. Thanks for watching
It would be helpful to clarify which muscles you mean (where they are).
Really all the muscles, relax head to toe putting the body in a total state of calm and relaxation. Thanks for watching
Thank you. I love that, EVERYONE has a minute to relax their nervous system❤🍄👍🏽
Thank you 🙏🏽❤️🕊
My God I thank God for covering and protecting you I thank God for removing all that's not serving Him from you and around you as God lives through you saving lives using your life and music I thank God for blessing you with his wisdom as he gives you his knowledge
My God I thank God for trusting you with my life as my heart continues to heal I thank God for covering and protecting us blessing us with his desires I thank God for every blessing and opportunity to serve and worship Him I thank God for blessing us with his Devine peace
this is so reassuring thank you so much ❤
This was a lovely meditation thankyou- Very fitting for what I needed to hear in my life right now. allowing your soothing words to infuse my body & mind to let go of the self doubting things I have running around in my head.
❤
Really professional and quality. Ty!
One of the better ones on RUclips! Ty!
Brilliant