- Видео 46
- Просмотров 15 304
Impress! Fitness & Dance
США
Добавлен 18 июл 2024
Hello everyone! My name is Victoria. I've been dancing since I was 4 years old. And I've always had a passion for choreography. I used to dance professionally and teach belly dance and other types of dance. Then, I discovered my new passion, which was step aerobics. I'm teaching step now at an offline location. I love bringing my choreo to the class.
I am an ACE certified group fitness instructor, and a certified dance instructor.
On my channel, I love to share my choreo with you, as well as I love to teach dance and step and explain the moves. Here, I post videos and shorts on the dance and step moves. Also, I post workouts. So you can turn them on and workout with me whenever you like!
I am an ACE certified group fitness instructor, and a certified dance instructor.
On my channel, I love to share my choreo with you, as well as I love to teach dance and step and explain the moves. Here, I post videos and shorts on the dance and step moves. Also, I post workouts. So you can turn them on and workout with me whenever you like!
Step Aerobics Moves | L-Step, L-Elvis, L-Curl
In this video, I show you fancy versions of regular L-Step. We learn L-Elvis and L-Curl. Watch or join!
Просмотров: 63
Видео
30-Minute Belly Dance Workout | Hips, Chest, Shoulders, Circles, Rolls | 2 Combos
Просмотров 7414 часов назад
This is a 30-minute belly dance workout. All body works in our beautiful belly dance moves. Join for the workout! All levels are welcome! Don't forget to subscribe!
Step Aerobics Moves | Repeaters: 3-Knee Repeater, Fancy Repeater, Repeater with Pulse, Rocking Horse
Просмотров 9821 час назад
Learn step aerobics move called "repeater" in different variations. We need repeaters to change the leading foot.
Belly Dance Moves | Hips | Circles | Semicircles
Просмотров 211День назад
Learn how to dance belly dance. In this video, we are working on the hips. We are doing various hip moves based on semicircles. All levels welcome!
Step Aerobics Moves | Upper Lunge | Upper Lunge Around the Platform
Просмотров 67День назад
Step Aerobics Moves | Upper Lunge | Upper Lunge Around the Platform
Step Aerobics Basics | L-Step | L-Step Around the Platform
Просмотров 7314 дней назад
Step Aerobics Basics | L-Step | L-Step Around the Platform
Belly Dance Moves | Working on the Hips | Circles | Shimmy
Просмотров 20014 дней назад
Belly Dance Moves | Working on the Hips | Circles | Shimmy
Belly Dance Moves | Shoulders & Chest
Просмотров 11021 день назад
Belly Dance Moves | Shoulders & Chest
Step Aerobics Basics - Traveling Around the World Move
Просмотров 6421 день назад
Step Aerobics Basics - Traveling Around the World Move
Step Aerobics Basics | Traveling Corner to Corner, Kicks, Curls, Step Tap, Toe Touch
Просмотров 3621 день назад
Step Aerobics Basics | Traveling Corner to Corner, Kicks, Curls, Step Tap, Toe Touch
35-Minute Step Aerobics Workout | 2 Combos | All Levels Welcome!!!
Просмотров 31Месяц назад
35-Minute Step Aerobics Workout | 2 Combos | All Levels Welcome!!!
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Great energy!!’ So you have an Instagram account??
Систр, давай на русском! А то не понятно как делать😂
Это тебе для двойной практики :) упражнения и английский!