Impress! Fitness & Dance
Impress! Fitness & Dance
  • Видео 46
  • Просмотров 15 304

Видео

30-Minute Belly Dance Workout | Hips, Chest, Shoulders, Circles, Rolls | 2 Combos
Просмотров 7414 часов назад
This is a 30-minute belly dance workout. All body works in our beautiful belly dance moves. Join for the workout! All levels are welcome! Don't forget to subscribe!
Step Aerobics Moves | Repeaters: 3-Knee Repeater, Fancy Repeater, Repeater with Pulse, Rocking Horse
Просмотров 9821 час назад
Learn step aerobics move called "repeater" in different variations. We need repeaters to change the leading foot.
Belly Dance Moves | Hips | Circles | Semicircles
Просмотров 211День назад
Learn how to dance belly dance. In this video, we are working on the hips. We are doing various hip moves based on semicircles. All levels welcome!
Step Aerobics Moves | Upper Lunge | Upper Lunge Around the Platform
Просмотров 67День назад
Step Aerobics Moves | Upper Lunge | Upper Lunge Around the Platform
Belly Dance Moves | Hips | Body Roll
Просмотров 19814 дней назад
Belly Dance Moves | Hips | Body Roll
Step Aerobics Basics | L-Step | L-Step Around the Platform
Просмотров 7314 дней назад
Step Aerobics Basics | L-Step | L-Step Around the Platform
Belly Dance Moves | Working on the Hips | Circles | Shimmy
Просмотров 20014 дней назад
Belly Dance Moves | Working on the Hips | Circles | Shimmy
Belly Dance Moves | Shoulders & Chest
Просмотров 11021 день назад
Belly Dance Moves | Shoulders & Chest
Step Aerobics Basics - V-Step Around
Просмотров 3521 день назад
Step Aerobics Basics - V-Step Around
Step Aerobics Basics - Traveling Around the World Move
Просмотров 6421 день назад
Step Aerobics Basics - Traveling Around the World Move
Step Aerobics Basics | Traveling Corner to Corner, Kicks, Curls, Step Tap, Toe Touch
Просмотров 3621 день назад
Step Aerobics Basics | Traveling Corner to Corner, Kicks, Curls, Step Tap, Toe Touch
35-Minute Step Aerobics Workout | 2 Combos | All Levels Welcome!!!
Просмотров 31Месяц назад
35-Minute Step Aerobics Workout | 2 Combos | All Levels Welcome!!!
Step Aerobics - Basic Step, V Step
Просмотров 16Месяц назад
Step Aerobics - Basic Step, V Step

Комментарии

  • @user-lc7kx8ug7x
    @user-lc7kx8ug7x 3 дня назад

    ❤❤❤❤❤❤❤

  • @vedajim9091
    @vedajim9091 4 дня назад

    Great energy!!’ So you have an Instagram account??

  • @epashinin
    @epashinin 29 дней назад

    Систр, давай на русском! А то не понятно как делать😂

    • @ImpressFitnessDance
      @ImpressFitnessDance 29 дней назад

      Это тебе для двойной практики :) упражнения и английский!