Dana Crews
Dana Crews
  • Видео 241
  • Просмотров 74 433
How to Check in for a Carnival Cruise
I will be on Carnival Horizon from February 1-9! Cant wait to share more. Here is how I checked in for the cruise.
My 40th birthday is 22 days away, press that subscribe to give me the best gift every!
Here is the Amazon list! more to be added soon
www.amazon.com/shop/trihrdrgrl/list/3B4XAJ21UVPWT?ref_=cm_sw_r_cp_ud_aipsflist_B27P8574B812T0AWGCM8_1
Просмотров: 316

Видео

Must Brings for Cruise Ship Fun
Просмотров 9721 день назад
I will be on Carnival Horizon from February 1-9! Cant wait to share more Cruise tips and just our fun from the week. My 40th birthday is 22 days away, press that subscribe to give me the best gift every! Here is the Amazon list! more to be added soon www.amazon.com/shop/trihrdrgrl/list/3B4XAJ21UVPWT?ref_=cm_sw_r_cp_ud_aipsflist_B27P8574B812T0AWGCM8_1
The Murderer, a totaled car and Xmas
Просмотров 30Месяц назад
Vlog 123 Pulmonary Embolism and Cancer Survivor I want to motivate you by showing you can! Don't Let your I want tos turn into I cants! Hi I am Dana AKA Trihrdrgrl Some of my favorite Fuel: honeystinger.rfrl.co/z7y65 My favorite headband: glnk.io/ko8lo/dana Amazon store front: www.amazon.com/shop/trihrdrgrl?ref_=cm_sw_r_cp_ud_aipsfshop_R8MNXQ9NF66EW51J42DS Find me on other socials: TrihrdrGRL S...
The triathlete who just doest want to swim right now
Просмотров 23Месяц назад
Vlog 122 Pulmonary Embolism and Cancer Survivor I want to motivate you by showing you can! Don't Let your I want tos turn into I cants! Hi I am Dana AKA Trihrdrgrl Some of my favorite Fuel: honeystinger.rfrl.co/z7y65 My favorite headband: glnk.io/ko8lo/dana Amazon store front: www.amazon.com/shop/trihrdrgrl?ref_=cm_sw_r_cp_ud_aipsfshop_R8MNXQ9NF66EW51J42DS Find me on other socials: TrihrdrGRL S...
2025 Fittest year yet!! Triathlete Training is hard in the Winter
Просмотров 25Месяц назад
Vlog 121 Pulmonary Embolism and Cancer Survivor I want to motivate you by showing you can! Don't Let your I want tos turn into I cants! Hi I am Dana AKA Trihrdrgrl Some of my favorite Fuel: honeystinger.rfrl.co/z7y65 My favorite headband: glnk.io/ko8lo/dana Amazon store front: www.amazon.com/shop/trihrdrgrl?ref_=cm_sw_r_cp_ud_aipsfshop_R8MNXQ9NF66EW51J42DS Find me on other socials: TrihrdrGRL S...
Run, Clean and ABs A Triathlete Trains hard in the Winter
Просмотров 14Месяц назад
Vlog 120 Pulmonary Embolism and Cancer Survivor I want to motivate you by showing you can! Don't Let your I want tos turn into I cants! Hi I am Dana AKA Trihrdrgrl Some of my favorite Fuel: honeystinger.rfrl.co/z7y65 My favorite headband: glnk.io/ko8lo/dana Amazon store front: www.amazon.com/shop/trihrdrgrl?ref_=cm_sw_r_cp_ud_aipsfshop_R8MNXQ9NF66EW51J42DS Find me on other socials: TrihrdrGRL S...
Bike, Jog, Arm Pump.. A Triathlete Trains hard in the Winter
Просмотров 22Месяц назад
Vlog 119 Pulmonary Embolism and Cancer Survivor I want to motivate you by showing you can! Don't Let your I want tos turn into I cants! Hi I am Dana AKA Trihrdrgrl Some of my favorite Fuel: honeystinger.rfrl.co/z7y65 My favorite headband: glnk.io/ko8lo/dana Amazon store front: www.amazon.com/shop/trihrdrgrl?ref_=cm_sw_r_cp_ud_aipsfshop_R8MNXQ9NF66EW51J42DS Find me on other socials: TrihrdrGRL S...
I love to Squat
Просмотров 26Месяц назад
Vlog 118 Pulmonary Embolism and Cancer Survivor I want to motivate you by showing you can! Don't Let your I want tos turn into I cants! Hi I am Dana AKA Trihrdrgrl Some of my favorite Fuel: honeystinger.rfrl.co/z7y65 My favorite headband: glnk.io/ko8lo/dana Amazon store front: www.amazon.com/shop/trihrdrgrl?ref_=cm_sw_r_cp_ud_aipsfshop_R8MNXQ9NF66EW51J42DS Find me on other socials: TrihrdrGRL S...
Weekends as a Triathlete
Просмотров 5Месяц назад
Vlog 117 Pulmonary Embolism and Cancer Survivor I want to motivate you by showing you can! Don't Let your I want tos turn into I cants! Hi I am Dana AKA Trihrdrgrl Some of my favorite Fuel: honeystinger.rfrl.co/z7y65 My favorite headband: glnk.io/ko8lo/dana Amazon store front: www.amazon.com/shop/trihrdrgrl?ref_=cm_sw_r_cp_ud_aipsfshop_R8MNXQ9NF66EW51J42DS Find me on other socials: TrihrdrGRL S...
Sometimes you take a day off
Просмотров 62 месяца назад
Daily Vlog 116 Todays workout: Bike= Run = Strength= Pulmonary Embolism and Cancer Survivor I want to motivate you by showing you can! Don't Let your I want tos turn into I cants! Hi I am Dana AKA Trihrdrgrl Some of my favorite Fuel: honeystinger.rfrl.co/z7y65 My favorite headband: glnk.io/ko8lo/dana Amazon store front: www.amazon.com/shop/trihrdrgrl?ref_=cm_sw_r_cp_ud_aipsfshop_R8MNXQ9NF66EW51...
Bike, pull up and PLYO! Hybrid Athlete in Training.
Просмотров 162 месяца назад
Bike, pull up and PLYO! Hybrid Athlete in Training.
Run, clean, abs! Hybrid Athlete in Training!
Просмотров 292 месяца назад
Run, clean, abs! Hybrid Athlete in Training!
Daily Vlog 113: Bike, run and Lift! How to be a Hybrid Athlete in Training
Просмотров 132 месяца назад
Daily Vlog 113: Bike, run and Lift! How to be a Hybrid Athlete in Training
Daily Vlog 112: Swim test and Back squats
Просмотров 252 месяца назад
Daily Vlog 112: Swim test and Back squats
Daily Vlog 111: 5k Test... Sometimes I still think I can't
Просмотров 102 месяца назад
Daily Vlog 111: 5k Test... Sometimes I still think I can't
Daily Vlog 110: Taco Bell is Fuel
Просмотров 52 месяца назад
Daily Vlog 110: Taco Bell is Fuel
Daily Vlog 109: 10K run PR!! Turkey Trot and a steak dinner
Просмотров 272 месяца назад
Daily Vlog 109: 10K run PR!! Turkey Trot and a steak dinner
Daily Vlog 108: FTP Bike test and some Arm Pump
Просмотров 242 месяца назад
Daily Vlog 108: FTP Bike test and some Arm Pump
Daily Vlog 107: Back squatting will make us all stronger
Просмотров 542 месяца назад
Daily Vlog 107: Back squatting will make us all stronger
Daily Vlog 106: Long run Sunday
Просмотров 52 месяца назад
Daily Vlog 106: Long run Sunday
Daily Vlog 105: Week ahead Plan Ironman Training
Просмотров 292 месяца назад
Daily Vlog 105: Week ahead Plan Ironman Training
Daily Vlog 104: Lazy day and going to see Wicked movie
Просмотров 182 месяца назад
Daily Vlog 104: Lazy day and going to see Wicked movie
Daily Vlog 103: Mental Health day
Просмотров 182 месяца назад
Daily Vlog 103: Mental Health day
Daily Vlog 102: Lets Kepp Lifting
Просмотров 172 месяца назад
Daily Vlog 102: Lets Kepp Lifting
Daily Vlog 101: New Year's Resolutions
Просмотров 272 месяца назад
Daily Vlog 101: New Year's Resolutions
Ironman California 2024 Recap Daily Vlog 100
Просмотров 1282 месяца назад
Ironman California 2024 Recap Daily Vlog 100
Daily VLOG 99: 2x Ironman tomorrow!
Просмотров 803 месяца назад
Daily VLOG 99: 2x Ironman tomorrow!
Daily VLOG 98: Ironman California Weekend
Просмотров 453 месяца назад
Daily VLOG 98: Ironman California Weekend
Daily VLOG 97: Ironman California Weekend
Просмотров 463 месяца назад
Daily VLOG 97: Ironman California Weekend
Daily VLOG 96: Ironman California countdown: 4 days!
Просмотров 163 месяца назад
Daily VLOG 96: Ironman California countdown: 4 days!

Комментарии

  • @TessAlmond
    @TessAlmond 19 дней назад

    You shouldnt show your full names, dob, cabin number and booking number! 😢 yikes

    • @Trihrdrgrl
      @Trihrdrgrl 19 дней назад

      got rid of booking number! thank you! everything else is pretty easy to find out about us in internet days! lol Happy cruising!

  • @kylelarson976
    @kylelarson976 19 дней назад

    We are going on the same cruise. Can’t wait. Haven’t been on a cruise since just before covid

    • @Trihrdrgrl
      @Trihrdrgrl 19 дней назад

      @@kylelarson976 been since 2018 for me! I am so ready! Say hi if you see me! 🤗😍

    • @kylelarson976
      @kylelarson976 19 дней назад

      Will Do. Enjoy. Praying for great weather

  • @davidkeir
    @davidkeir 20 дней назад

    DON'T show your BOOKING #

    • @Trihrdrgrl
      @Trihrdrgrl 19 дней назад

      think i fixed it! happy cruising!

  • @Davidace-nb1wz
    @Davidace-nb1wz 21 день назад

    Have a great time!!!

  • @MaireGraves
    @MaireGraves 23 дня назад

    🙌FRIEND FROM OHIO🙌🚢🎉🥳🎈

  • @Davidace-nb1wz
    @Davidace-nb1wz Месяц назад

    I’m so glad your OK. Sending lots of positive energy your way!!

  • @MacieJ-s9c
    @MacieJ-s9c 2 месяца назад

    Love 💗 this idea 💡 Lovely idea 💗💗💗💗💗🥹😍😍😍🥹😍😍😍🥹😍😍😍🥹😍😍😍

  • @evsakai
    @evsakai 2 месяца назад

    Awesome job, the winds were nasty this year🎉🎉

  • @JL-hz7sf
    @JL-hz7sf 2 месяца назад

    Love your vibes. Congrats!!

  • @angelanorthover5151
    @angelanorthover5151 2 месяца назад

    Massive congratulations! Love the race review:)

  • @willadams7841
    @willadams7841 2 месяца назад

    Congrats!!! 🎉🎉

  • @debrahudson3334
    @debrahudson3334 3 месяца назад

    Good luck

  • @freelancermojahid
    @freelancermojahid 3 месяца назад

    Hello. thank you , and hope you are very well. Your Video making is very good. Your content ideas are very good. If you give me permission , I will share some information with you to increase the channel and video. You get lots of views and subscribers.... I'm a RUclips expert on SEO

  • @angelanorthover5151
    @angelanorthover5151 3 месяца назад

    All the very best for the event! Cant wait to see you smash your goals! Enjoy

    • @Trihrdrgrl
      @Trihrdrgrl 3 месяца назад

      @@angelanorthover5151 thank you!

  • @angelanorthover5151
    @angelanorthover5151 3 месяца назад

    Exciting!!! All the very best

  • @Going_4_140.6
    @Going_4_140.6 3 месяца назад

    Good luck

  • @angelanorthover5151
    @angelanorthover5151 3 месяца назад

    7 days!! Exciting

  • @anti.gravity.in.motion
    @anti.gravity.in.motion 3 месяца назад

    "...editing is hard..." 😢 that is true 🫣 waffles, pick up teenager, swim - repeat 💪👍🥰 nice vlog, was randomly suggested to me by RUclips 👀❤️

    • @Trihrdrgrl
      @Trihrdrgrl 3 месяца назад

      @@anti.gravity.in.motion so glad you are here! Keep rocking!

  • @SwimBikeRunStu
    @SwimBikeRunStu 4 месяца назад

    Big fan of a power nap 💪

  • @j.edward4379
    @j.edward4379 4 месяца назад

    Another good video of the Tri-Cities area and the race. I wish you could of seen more of Pasco and Kennewick. I'm so glad your husband was ok. I admire both of you and your lifestyle. As for wine, if you come back next year their are 200+ wineries within 50 miles of the TC.

  • @evsakai
    @evsakai 4 месяца назад

    I’m feeling you, I’m so ready for the taper, we are all wasted from all this training. IM cali just around the corner, see you out there. 🎉🎉

  • @MIMom_on_the_run
    @MIMom_on_the_run 4 месяца назад

    Nice!

  • @SwimBikeRunStu
    @SwimBikeRunStu 4 месяца назад

    I'm just checking in, have you now been on that slide 🤔

  • @SwimBikeRunStu
    @SwimBikeRunStu 4 месяца назад

    Ive got no more triathlons this year. Its all about cross riding and cross country running now 💪

  • @lisarhianon
    @lisarhianon 4 месяца назад

    Hello from the UK 👋 i'm normally a silent watcher but just wanted to say I enjoy watching your vlogs and following your journey, it's really inspiring and motivational. No races planned for me at the moment as I'm still recovering from a hip injury. I'm new to triathlon and would like to do my first next spring. Although it'll definitely be a sprint not an ironman! 😂

    • @Trihrdrgrl
      @Trihrdrgrl 4 месяца назад

      @@lisarhianon I'm so glad you're here! Injury is no fun but such a great motivator to get stronger! Keep rocking 💪🏼

  • @j.edward4379
    @j.edward4379 4 месяца назад

    What a great video! Thank You so much for saying many kind things about my home! Actually, i live in Pasco across the river, but it's all one city of well over 320k. But not on high school football nights. The three cities are very competitive. You nailed it about Anthony's. Overpriced too. I've had chances to move, but it's a great place to live. We have been one of the fastest growing areas in the country for years now. People are finding out it's a nice place to live. Im so happy that it was a good experience for you and your husband. BTW Thanks for the chicken in bowl advice. I've never eaten there, but it looked so good. Im not exactly happy about them charging you 10 bucks for a potato. You're in the middle of potato country. Sorry, this is so long. I wanted to say that you inspired me. Thank you! Thank You! Hope you come again. Jack

  • @1000draggsxr
    @1000draggsxr 4 месяца назад

    Hey!! From the other side of the world!! Go crewsmissle!!!

  • @Going_4_140.6
    @Going_4_140.6 4 месяца назад

    What type of food do you eat? gu energy gels only or anything else?

    • @Trihrdrgrl
      @Trihrdrgrl 4 месяца назад

      Honey stinger waffles, honey stinger chews, gu gels and lots of tailwind

  • @Trihrdrgrl
    @Trihrdrgrl 5 месяцев назад

    Leg cramps for me usually happen on the run! I'm not kicking enough to get them on the swim... If so I know I'm under hydrated

  • @mannys.315
    @mannys.315 5 месяцев назад

    Are you running tubeless? What pressure are you running on your tires?

    • @Trihrdrgrl
      @Trihrdrgrl 5 месяцев назад

      I am now but somehow managed to flatten it too 😢

    • @mannys.315
      @mannys.315 5 месяцев назад

      @@Trihrdrgrl Try running around 73-76 psi with tubeless. Hopefully that helps

  • @Going_4_140.6
    @Going_4_140.6 5 месяцев назад

    How do you avoid leg cramps during long 2 miles swims?

  • @Mineral2004
    @Mineral2004 5 месяцев назад

    How do you know where to go for 5 hours on the bike? Like which roads and what if you need to pee? Is your iron man 100 mile bike? I think my little tri is 9 :)

    • @Trihrdrgrl
      @Trihrdrgrl 5 месяцев назад

      We tend to try to drive the routes we will bike first. The Ironman is 112 mile bike ❤

  • @dogburn
    @dogburn 5 месяцев назад

    When it rains it pours. Tough week. You got this!

  • @SwimBikeRunStu
    @SwimBikeRunStu 5 месяцев назад

    Look after that calf, things like that tend to linger 🙈 Hope it improves soon.

  • @dogburn
    @dogburn 5 месяцев назад

    WTH was the person doing in the lane next to you? Walking on their hands in the pool?

  • @willadams7841
    @willadams7841 5 месяцев назад

    I’m sick of flat tires too! So Frustrating, hoping I get them out of the way during training! I had a calf issue on my last run too. We got this!

  • @Going_4_140.6
    @Going_4_140.6 5 месяцев назад

    Keep up the motivation

  • @dogburn
    @dogburn 5 месяцев назад

    Awesome job! To beat the saddle sores, I just wiggle a little big every couple minutes. Give the ol' "space between" some relief and adjusts pressure to different spots.

    • @Trihrdrgrl
      @Trihrdrgrl 5 месяцев назад

      @@dogburn yes I often get those spots on trainer rides! So moving around often is key! Outdoor rides don't bother me as much

  • @dogburn
    @dogburn 5 месяцев назад

    I've been here long enough for you to promise grocery shopping twice and I've been let down each time. SHOW ME THE GROCERIES! Just kidding. Yo, I hate how clear goggles look on me. When I watch footage, it just looks like I have huge cross eyes.

  • @dogburn
    @dogburn 5 месяцев назад

    Spicy nuggets are the only right choice at Wendy's. And a frosty.

    • @Trihrdrgrl
      @Trihrdrgrl 5 месяцев назад

      I'm a Dave's double girl but always French fries dipped in frosty 😊

  • @SwimBikeRunStu
    @SwimBikeRunStu 5 месяцев назад

    Im glad to be in the UK with the NHS dental work being cheap. 🙈

  • @dogburn
    @dogburn 5 месяцев назад

    Great swim! Just found the channel. Kudos on the daily vlog grind. I couldn't do it. I'll stick to the once a week for now.

    • @Trihrdrgrl
      @Trihrdrgrl 5 месяцев назад

      It's a lot of work but I enjoy it! Thank you for being here ❤

  • @SwimBikeRunStu
    @SwimBikeRunStu 5 месяцев назад

    How do you drink that prime stuff 🤮

    • @Trihrdrgrl
      @Trihrdrgrl 5 месяцев назад

      Hehehe I go through phases of energy drinks! My only vice except for buying more Triathlon gear 😂

  • @lindalindemann9015
    @lindalindemann9015 5 месяцев назад

    Looking good girl

    • @Trihrdrgrl
      @Trihrdrgrl 5 месяцев назад

      Thank you 🤗😍

  • @vishalnayak3213
    @vishalnayak3213 6 месяцев назад

    new subscriber here

    • @Trihrdrgrl
      @Trihrdrgrl 6 месяцев назад

      @@vishalnayak3213 thank you for being here!

  • @SwimBikeRunStu
    @SwimBikeRunStu 6 месяцев назад

    Im the opposite, i need sleeves. I look like a sack of potatoes otherwise 😂😂 New kit looking great👌

  • @ihateeverything3972
    @ihateeverything3972 6 месяцев назад

    Good pace

  • @SwimBikeRunStu
    @SwimBikeRunStu 6 месяцев назад

    Looks a great place for a tri 👌

  • @RFJSTYLE0522
    @RFJSTYLE0522 6 месяцев назад

    Great video 📹

    • @Trihrdrgrl
      @Trihrdrgrl 6 месяцев назад

      @@RFJSTYLE0522 thank you

  • @brittasamuels8317
    @brittasamuels8317 6 месяцев назад

    Greetings from Reno! I raced as well, really enjoyed your recap and enthusiasm! I agree this race is a little known treasure out in the desert. Good Luck with the training for IM CA!