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Even if you can't play fast passages you still can do fast tremolo things (playing on one string). Secret is easy: 1 - play as close to bridge as possible, 2 - decrease the ange between you index finger direction and strings direction; 3 - your hand have to be tensed a bit; 4 - use asa small movement as possible. And voila! Даже если вы не умеете играть быстрые пассажи, вы, тем не менее, можете...

Simple line that could be used for stretching when warming up. You can play it closer to your guitar head for increased difficulty. Простая мелодия для растяжки во время разминки. Чем ближе к началу грифа, тем сложнее.

Simplest way to train stretch is to use sus2 chords. They sound fine and requires some stretch. Простейший способ тренировать растяжку пальцев - аккорды sus2. Они и звучат нормально, и требуют растяжки.

My simple routine I use when warming up. Instead of doing some monotonous exercises I prefer to play some melody. Actually you can create your own exercise. Idea is simple - I use 3 adjacent strings to play chords like triads, suspended, diminished or whatever. Мое простое упражнение, которое я играю во время разминки. Вместо монотонных механических упражнений я предпочитаю что-нибудь мелодично...