- Видео 7
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Elizabeth Mancuso
США
Добавлен 13 июн 2011
Welcome! I’m an Ohio Based Foodie, Medical Student, & Yoga Teacher. I’m sharing my life through food & fitness.
OOS x Elizabeth Mancuso Thesis: The Fauci Effect
Video Thesis Project:
'The Fauci Effect' Examining How In-Person Educational Experiences Enhance Perspectives and Career Aspirations Among High School Students during a Pandemic
For Ohio Osteopathic Symposium
'The Fauci Effect' Examining How In-Person Educational Experiences Enhance Perspectives and Career Aspirations Among High School Students during a Pandemic
For Ohio Osteopathic Symposium
Просмотров: 32
Видео
WHOLE30: What I Eat In A Day (for 30 Days)
Просмотров 13 тыс.3 года назад
Hope you enjoyed the meals and here are some recipes that I mentioned: BLTA Salad: www.skinnytaste.com/breakfast-blt-salad/ Fried Cabbage: downshiftology.com/recipes/fried-cabbage/ Tostones: www.skinnytaste.com/tostones-twice-air-fried-plantains/ Tom Kha Gai: 40aprons.com/tom-kha-soup-whole30/ Pineapple Chicken: fedandfit.com/instant-pot-hawaiian-chicken-bowls-with-pineapple-salsa/ Habachi Chic...
Tropeaka Review (Not Sponsored): Unboxing & Taste Test (Protein & Supplements)
Просмотров 2,5 тыс.4 года назад
Hey, you! I am giving an in depth review of my experience trying Tropeaka products. I filmed myself unboxing the products and tasting them for the first time! I am also sharing the two smoothie recipes I used the products in! In the video I am reviewing: - Lean Protein Vanilla - Goji Berry Powder - Acai Berry Powder - Salted Caramel Lean Protein - Passionfruit BCAAs The smoothie bowl recipe: Bl...
Cobb Salad Recipe (Loaded, Healthy, Instant Pot Friendly)
Просмотров 1254 года назад
This cobb salad is a hodge podge of recipes that I have found. I have combined my favorite recipes for an amazing variation! Feel free to make swaps or add in your favorite foods! I love to add in cherry tomatoes too, but I was out of them when I filmed this. You can get creative and substitute in your favorite kind of cheese or dairy-free alternative! I am a feta addict so that was the clear c...
My Favorite Healthy Cookbooks
Просмотров 5 тыс.4 года назад
I have an addiction to cookbooks. I don't know what it is. The excitement mainly stems from all the potential of recipes and flavors out there. I love learning more about cuisine and methods of cooking! I also love supporting cooks that take the time to create cookbooks! Here are my favorite 6 HEALTHY cookbooks. 3 are vegan and 3 are non-vegan. Most are entirely gluten free or contain gluten fr...
I’m interested in making the Zuppa Toscana. Do you have the recipe?
me too
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What was the slow cooker beef recipe that you liked.
whole30.com/recipes/slow-cooker-3/
This was super helpful.
Glad to hear that 😊
Great video!!
Thank you!
Hi, can you please post the Italian soup. I'm currently on whole30 and I love that soup, so I want to try the whole30 version.
40aprons.com/whole30-zuppa-toscana/#wprm-recipe-container-10288 this recipe is the most similar to what my mom and I used! I'll reach out to her to get the exact recipe and post it here!
These were so good. Im excited to try the recipes. Thanks!
no problem!! I really recommend both cookbooks from the defined dish!
Hi, do you have the link for the Greek lemon soup? It sounds amazing
it was great! It's from the Defined Dish Cookbook (her first cookbook)!
Hi- I bought the whole 30 cookbook, can you tell me which page is the taco meat that you love with the roasted potatoes and guac. Thanks so much!
they posted the website online! Just as a heads up it's from the Whole30 Slow Cooker Book, although this is made in the instant pot! Here's the recipe: whole30.com/slow-cooker-3/
Recipes would definitely be awesome! Maybe even include variations for post "whole 30" for the recipes that it applies to!
I included the free recipes in the description box! Some of the recipes my mom and I made up on the spot so I didn't write them down but I'm going to do another Whole30 soon so I will be sure to document those this time around!
My family is doing Whole30 right now. We're in first week. Finding this will help tons so thank you! Did it help your arthritis and did you find out afterward what foods upsets it the most?
So exciting to hear that, hope it went well for your family! I definitely felt way better on Whole30, no arthritis or other issues and I had a lot of mental clarity too and a decreased appetite. But I also think my arthritis was better because I was in my 'off month' from medical school so I wasn't using my hands as much (in medical school I was typing 10+ hours a day which initially led to a lot of the inflammation and arthritic symptoms). I eat all foods now, I didn't end up eliminating any from my diet after I re-integrated them but I definitely am more aware of how certain foods make me feel (dairy, sugar, gluten) and try to have them in moderation! Cheers ✨
Your reviews are very good, however, it's a bit weird that you're looking to the right so it seems you are talking to someone else, you need to look into the camera because the viewer then feels that you are talking to us, just a suggestion.
Hahaha I noticed that too when I was editing! I think I was looking at the 'view finder' since it is to the right of my camera lol. This was the first youtube video I filmed so I think there's definitely things I would change moving forward.
Could you prepare some of these meals? I need help cooking! Everything looked amazing.😀
Most definitely! I think that would make a great video :) I'll add it to the list after I finish my board exams at the end of the month!
Thanks so much for the reviews. I just ordered the Oh She Glows Everyday. I have to look into minimalist baker, too.
awesome! let me know how you like them :)
best dish heart from india
thank you so much ☺️
Everything looks so good!
thanks! it was delish :)
You are so beautiful...and I will love to know you....
Please review "Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals" by Gena Hamshaw. thanks :)
Do you think it’s better than minimalist baker or oh she glows?
This book looks amazing! I'll definitely have to get it and incorporate it into my next review :) thanks!
I have a serious cookbook addiction!
I’m right there with you sis!
@@ElizabethMancuso I just got the new Skinnytaste Meal Prep cookbook and love it! I have all of her books and have never found a bad recipe. Angela's new cookboook, Oh She Glows for Dinner, is also really good. But lately, I have been cooking from The Defined Dish everyday. You should check that one out (I think she has a blog as well). The recipes are paleo but you could easily add in cheese or grains if you wanted to.
@@stillstacey4180 Wow we are on the same wavelength!! I have that new Skinnytaste cookbook as well and I love it!! Skinnytaste has never let me down, I too own all of her cookbooks and legit have never had anything be less than amazing! But my downfall is that if it says it serves 4, it usually only serves 3 for me (haha). I rented the other two cookbooks you mentioned from the library and haven't made anything from them yet but they look really great! Do you have any go to recipes from the Defined Dish that you like? I'm dong Whole30 at the moment and could use some inspiration haha :) Thanks for all of the great info I can't wait to dive more into both of those books!
@@ElizabethMancuso I haven't found a bad recipe in the Defined Dish yet! My best friend and I have tried most of them and loved them all. But if I had to choose one it would be the Chicken Parm. My bestie loved the Pad Thai and Greek meatloaf, but I haven't tried those yet. If you are doing the Whole 30, check out Quick Prep Paleo by Mary Smith. The best Whole 30 advice I ever got was to make a frittata for the week.
@@stillstacey4180 Amazing, I'm so looking forward to checking that out :) thank you so much!
I love all your cookbook !!! Love this video
Thank you so much! Glad you enjoyed it :)
hey, i just found this, love the honest. i was looking for a new good plant based protein powder that is not chalky at all
hey britney! If you tried it out I hoped you liked the protein as much as I did! Happy Holidays :)
YESSS !!
ALAS INTERMITTENT TANGENT WOW AMAZE
hahaha apprently I only speak in intermittent tangents honestly :,)