- Видео 17
- Просмотров 51 104
Observation Lab
Добавлен 23 июл 2024
Welcome to Observation Lab! On this channel, we explore various dimensions of philosophy, science, spirituality, meditation, and other aspects of life.
चिन्तामुक्त हुने सजिलो उपाय | Stop caring what others think
तपाईं किन अरूले आफ्नै बारेमा के सोँचिरहेका छन् भनेर यति धेरै चिन्ता गर्नुहुन्छ? यस एपिसोडमा, म अरूको धारणा तथा विचारप्रति किन हामी यति संवेदनशील हुन्छौँ भन्ने मनोविज्ञान खोतल्ने प्रयास गर्दैछु। साथै, समाज र साथीभाइका टीकाटिप्पणीसँग कसरी स्वतन्त्र भएर आफूलाई चिन्ने, आफ्नो खुसीको बाटो रोज्ने, र दिगो रूपमा चिन्तामुक्त रहने सरल उपायबारे मेरो विचार शेयर गरेको छु।
Why do you worry so much about what others think of you? In this episode, I delve into the psychology behind our sensitivity to other people’s opinions. I also share practical ways to break free from the fear of judgment, discover your own true path, and cultivate lasting peace of mind.
- Dr. Keshab Acharya
#motivation #meditation #stop...
Why do you worry so much about what others think of you? In this episode, I delve into the psychology behind our sensitivity to other people’s opinions. I also share practical ways to break free from the fear of judgment, discover your own true path, and cultivate lasting peace of mind.
- Dr. Keshab Acharya
#motivation #meditation #stop...
Просмотров: 576
Видео
अहंकारी व्यक्तिसँग कस्तो व्यवहार गर्ने? | How to deal with arrogant and toxic people?
Просмотров 40221 день назад
तपाईं कहिल्यै अहंकारी/घमण्डी मान्छेसँग कसरी व्यवहार गर्ने भन्ने उल्झनमा पर्नुभएको छ? यो एपिसोडमा म पानी र चट्टानको कथाबाट प्रेरित हुँदै अहंकार र विनयशीलताको रोचक मनोविज्ञान छुट्ट्याउन खोज्दैछु। घमण्डी व्यक्तिहरू वास्तवमा भित्रभित्रै कति कमजोर हुन्छन्, र कसरी उनीहरूसँग व्यवहार गर्दा आफूलाई शान्त र शक्तिशाली राख्न सकिन्छ-यी सबै कुराहरूको उत्तर खोज्ने प्रयास गर्नेछु। अहंकारको सदुपयोग कसरी गर्ने, ‘...
मनलाई कसरी नियन्त्रणमा राख्ने? | How to control our mind?
Просмотров 17 тыс.Месяц назад
In this episode, I explore ways to understand and control our minds. यो एपिसोडमा, म हाम्रो मनलाई बुझ्ने र नियन्त्रण गर्ने उपायहरूको चर्चा गर्दैछु। -Dr. Keshab Acharya #motivation #meditation #controlyourmind #stopoverthinking #nepal #nepalisahitya Photo credit: Photo by Elliott Engelmann on Unsplash The background image used in the thumbnail is copyright-free and sourced from the Unsplash websi...
बढी सोँच्ने बानी कसरी कम गर्ने? | How to Reduce the Habit of Overthinking?
Просмотров 1,8 тыс.Месяц назад
In this episode, I explore the habit of overthinking and ways to reduce it. -Dr. Keshab Acharya #motivation #meditation #controlyourmind #stopoverthinking #nepali Photo credit: Photos by Jordan Steranka (background) and Daniele La Rosa Messina (front) on Unsplash The pictures used in the thumbnail are copyright-free and sourced from the Unsplash website. We acknowledge and thank both Unsplash a...
फूलहरुको जिन्दगी
Просмотров 3132 месяца назад
In this episode, I delved into the metaphor of flowers and garlands among others during the festival of Tihar, also known as Deepawali. I explored how individual contributions, much like single flowers, come together to create cherished garlands that symbolize the quiet sacrifices and unity in relationships, particularly among siblings. - Dr. Keshab Acharya #tihar #motivation #flowers #love #si...
अन्धकारमै शुरु हुन्छ उज्यालो दिनको यात्रा | Victory Begins in Your Darkest Difficulties
Просмотров 6093 месяца назад
In this episode, I explore the profound journey from darkness to victory. Just like the tiny rice plants swaying in the fields, our lives are filled with unknown potentials. These humble grains may transform into nourishing meals or become sacred offerings in rituals. Our paths too are unpredictable and are often shaped by unseen forces and challenges. I highlight the essence of perseverance an...
![Inner Awakening: Path to Addiction Recovery | Observation Series [English]](http://i.ytimg.com/vi/lRfsN9ZT_TY/mqdefault.jpg)
Inner Awakening: Path to Addiction Recovery | Observation Series [English]
Просмотров 3013 месяца назад
In this episode, I explore the concepts of inner awakening and the battle against addiction. I examine how lifestyle choices and societal pressures can lead individuals toward dependencies on substances such as drugs and alcohol. Additionally, I discuss the potential of meditation and observing thoughts as tools to reclaim awareness and authentically navigate life. -Dr. Keshab Acharya #meditati...
Can We Turn Our Thoughts from Masters into Servants? | Observation Series
Просмотров 1,2 тыс.3 месяца назад
In this episode of the Observation Series, I discuss how to turn our controlling thoughts into obedient tools. Through stories and real-life examples, I explore the art of mastering self-awareness and regulating our thoughts. - Dr. Keshab Acharya Photo credit: Photo by James Wheeler on Unsplash The background image used in the thumbnail is copyright-free and sourced from the Unsplash website. W...
बिर्सन चाहेको कुरा किन झन् धेरै सम्झिन्छ मनले? | The Paradox of Memory | Nirvichar Series
Просмотров 12 тыс.4 месяца назад
Welcome to the second episode of the Nirvichar series! In this episode, I delved into the intriguing nature of memory and thought suppression. I explored why the more we attempt to forget, the more vividly we remember. - Dr. Keshab Acharya #ध्यान #meditation #विचार #thoughts #nepali #अध्यात्म #नेपालीमोटिभेसन
विचारले कसरी आकार ग्रहण गर्छ? | How does a thought take shape? | Nirvichar Series
Просмотров 15 тыс.5 месяцев назад
This is the first episode of the Nirvichar series. In this episode, I briefly discuss the process by which a thought takes shape. -Dr. Keshab Acharya #ध्यान #meditation #विचार #thoughts #अध्यात्म #नेपालीमोटिभेसन #nepali
विशेष एपिसोडः खहरेको समाधि | Special Episode: Khahareko Samadhi
Просмотров 4825 месяцев назад
I first recited this poem at Bhanu Jayanti in 2021, and it was subsequently published in Connecticut Chautari. - Dr. Keshab Acharya Photo credit: Parts of the image in the thumbnail were created using tools including ChatGPT and Canva.
Are We Trapped by Our Own Thoughts? Exploring Ways to Break the Cycle | Observation Series
Просмотров 3455 месяцев назад
Are We Trapped by Our Own Thoughts? Exploring Ways to Break the Cycle | Observation Series
🥰🥰🥰🥰😍
❤️🙏
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Namaskar jwaisab
Namaskar bhauju 🙏
❤🙏
❤️🙏
नमस्ते नमस्कार सर🙏 मलाई हजुरको यो भाब र भनाई हरु एकदमै मन पर्यो।। हजुरलाई धेरै धेरै धन्यबाद ❤💖🙏 हजुर को यो भावहरूले मलाई मात्रै नभएर धेरै जनालाई सहयोग पुगेको छ सर 🙏💖 आउँदो दिनहरूमा पनि यस्तै राम्रो राम्रो भाब र भनाईहर सुन्न पाइन्छ भन्ने आसा गरेको छु ।।🙏💖
हजुर नमस्कार🙏 यति मीठो प्रतिक्रियाको लागी धेरै-धेरै धन्यवाद! हजुरजस्तो शुभचिन्तकको साथ पाउनु हाम्रो सौभाग्य हो। हजुरका आगामी दिनहरु सुखद रहुन्!
Jwaisab ❤❤❤
Thank you, bhauju 🙏
Nice your smile
Thank you for your kind words 🙏
Wow perfect video thank you thank you thank you so much Sir 🙏😊
@@LamaPal-x7v Thank you so much for your kind words🙏 I appreciate it!
@myobservationlab you're most welcome ❤️🙏
हजुरको भिडियोले मलाई धेरै सहयोग पुगेको छ ।धन्यवाद सर 🙏अर्को भिडियोको प्रतीक्षा संगै सुस्वाश्थ्यको कामना गर्दछु।
यति मीठो प्रतिक्रियाको लागी धेरै-धेरै धन्यवाद! हजुरजस्तो शुभचिन्तकको साथ पाउनु हाम्रो सौभाग्य हो। हजुरका आगामी दिनहरु सुखद रहुन्!
This is a great video about ego. 🙏❤️
Thank you so much 🙏
आहा कति सुन्दर भिडियो राम्रो लाग्छ मलाई मेरो जिवनमा यते भोको छ❤❤
सुन्दर प्रतिक्रियाको लागी धेरै-धेरै धन्यवाद, हजुरलाई 🙏
Nice 👍 Namaskar ❤❤jwaisab
Namaskar Bhauju 🙏 Thank you for your comment!
Sir hajur psychiatrist huunxa? Ete ho vane Kun thau ho?
प्रश्नको लागी हजुरलाई धन्यवाद! पेशाले म साइकियाट्रिस्ट होईन। I am an academician, specifically an associate professor. My research spans several areas, including organizational psychology, which I also teach at my current university along with other courses. I can share more about myself, including my current location, via message or email. If you'd like to know more or get in touch, please email us at myobservationlab@gmail.com, or you can message us through our Facebook page at facebook.com/profile.php?id=61563083432969.
Keep it up....
@@sirsudiprawatoffical Thank you for your encouraging words 🙏
Bro look like uk citizen
@@ShankarKhadka-z6p Do I ?😊 Thank you for sharing your observation, bro!
हजुरको कुरा सुनेर मने एकदम शान्त र खुशी भयो।
हजुरको सुन्दर प्रतिक्रियाका लागी धेरै-धेरै धन्यवाद 🙏
कस्तो सहि कुरा गर्नुभयो 👍🙏🙏🙏
@@SaugatMurali हजुरको सुन्दर प्रतिक्रियाका लागी धेरै-धेरै धन्यवाद 🙏
Dherai ramro katha sunaunuvo dherai dherai dhandebad 🙏🙏🌹🌹
हजुरको सुन्दर प्रतिक्रियाका लागी धेरै-धेरै धन्यवाद 🙏
आहा हजुरका यी कथा तथा भावनाहरू हजुरको स्वरमा सुन्दा पाउँदा मन हर्षित भएको छ। आगामी दिनमा अझै राम्रा राम्रा video हरु ल्याउनु होला हैत । πππππππππππππππππππππππππ ~ मदन पोखरेल "सुमन"~
प्रिय सुमन जी! शुभेच्छाले भरिएका यहाँका शब्दहरुका लागी हृदयदेखी नै आभारी छु। आशा छ हजुर अनि परिवारमा सबैजना आरामै हुनुहुन्छ। यहाँका आगामी दिनहरुको लागी मेरो असिम शुभकामना! It’s so nice to hear from you!
नमस्कार हजुर 🙏म हजुर को सबै भिडयो हरू हेर्छु सुन्छु धेरै राम्रो लाग्छ 👌करोडौंको खुसी मिलोस् ❣️भगवानको आशीर्वाद सधैभरि मिलोस् 🙏सफलताको धेरै धेरै शुभकामना छ हजुर लाई 🌺🌺अझै अगाडि बढ्दै जानु होला 🙏big respect 🙏❣️big friend 🙏🙏🌺🌺🌹🌹❣️❣️
नमस्कार हजुर! यहाँको सद्भावपूर्ण शुभकामनाका लागि हृदयदेखी देखि नै आभारी छु। हजुरजस्तो शुभचिन्तकको साथ पाउनु हाम्रो सौभाग्य हो। हजुरका आगामी दिनहरु सुखद रहुन्! धेरै-धेरै धन्यवाद!
Woooow nice 👌👌🙏🙏♥️♥️
Wow! Impressive. ❤️🙏🏼
Thank you!
सुन्दर प्रस्तुति🙏🌹
धेरै-धेरै धन्यवाद, हजुरलाई 🙏
आहा कति सुन्दर प्रस्तुती,❤सुनिरहु जस्तो ❤❤ love you Vai ❤❤
धेरै-धेरै धन्यवाद, हजुरलाई 🙏 लभ यू, दिदि ❤❤
अर्को एपिसोड चाईयो।
हस् ! धेरै-धेरै धन्यवाद, भाई🙏
सुन्दै छु ।
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This is so great! Happy Deepawali sir and family🎉
@@samikshyasubedi3994 Thank you so much for your kind words, Samikshya Ji! Happy Deepawali to you and your family.
Wow!❤
Excellent sir.
Thank you so much, dear Sir!
Due to technical issues, the audio in this video is quieter than usual. For the best experience, I suggest increasing the volume of your device. I apologize for any inconvenience this may cause and appreciate your understanding.
sir you need to invest on a microphone; we could hardly hear you. Good material though !
Thank you for your suggestion. I appreciate it and apologize for any inconvenience the audio quality may have caused.
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Namaste sir right brain kasari boost garne ho plzz euta video banaunus na
Namaste Sir! Thank you for the great suggestion. I appreciate it.
के हुन्छ यो नियन्त्रणमा नभयका कुराले किन सताउछन😢😢
पक्कै पनि, यो एउटा विरोधाभाष जस्तो लाग्छ। कमेन्टको लागी यहाँलाई धेरै-धेरै धन्यवाद!
A@@myobservationlab😂😅 0:03 so 😂xr 0:03 😂pop😂😅
So sweet dada ❣️❣️
Thank you so much, Nanu! It means a lot to hear that from you ❤❤
Beautiful sir.
Thank you so much, Dear Dinesh Ji! I appreciate your kind words, and I'm glad you enjoyed it.
मनन योग्य, विचार माथिको विचार, Very nice Keshab Sir.
धेरै-धेरै धन्यवाद, सर! हजुरका प्रेरक शब्दहरुले मेरो कर्ममा थप ऊर्जा थप्छन्।
मज्जा आयो सुनेर ❤
थ्याङ्क यू सो मच, डियर ब्रदर!
सुन्दर शब्दहरुको कलात्मक संयोजन । congratulations Keshab sir.🎉
मीठो प्रतिक्रियाको लागी धन्यवाद, सर!
Gajab lagyo sir
मीठो प्रतिक्रियाको लागी धन्यवाद, सर!
👌👌
धन्यवाद, दाजु!
Wow ❤❤
धन्यवाद, भिनाजु!
Nice ❤
Thank you, dai!
Great hmro keshav dai❤
धन्यवाद, राजीव जी!
धन्यवाद केशव सर
धन्यवाद, बुद्दि सर लाई अनि हाम्रो नेपाल राम्रो नेपाल टिमलाई पनि!
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धन्यवाद, नानु!
Great sir
Thank you for your support, Sir!