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Hey AZ! There are sooooo many ways to participate and engage in dreamwork. It doesn't have to be lucid dreaming. Dreams and the dreamstate are amazing for opening you to insights, messages, and forward moving steps in life. Be sure to grab the free dreamwork practice guide. I also created a new channel called @HIYERDreaming dedicated to dreamwork along with the videos and tutorials in the dreamwork section here on HIYERAlignment! Congrats on your vivid dreams!

@HIYERAlignment thanks for the reply. I will surely check it out and put it to use.

You are so welcome! Enjoy this practice

You’re so welcome! If you’re interested in Dreams and Dreamwork I just started a new channel HIYERDreaming ! Be sure to subscribe there and check out the weekly videos

Yes sure 😊

You’re so welcome! Be sure to check out the resources in the description box!

I am so glad that you enjoyed this practice Choice!

Thank you! Please consider supporting via Patreon! You’ll get access to Patreon exclusive practices, early RUclips releases, and tons of self-care resources

Thanks for dropping some love

You are so welcome! Enjoy!

Thank you so much for this moonbeann! Water with lemon and lime is one of my personal favorites as well.

You are so welcome Cheryl!

I am so glad that you enjoyed this practice. There are tons of other activities that you will find by browsing the playlist section of my channel.

I just updated the description! You'll find the list there

I am so glad that this practice helped you out. There are tons of others in different techniques. Check them out by browsing the playlist section of the channel.

You are so welcome! I am thinking about bringing back this series in 2025. Should I make more EFT tapping practices?

@HIYERAlignment well they've been pretty useful to me, Ill be so happy to see even more😍

@@thisme1944 I will definitely be bringing updated EFT tapping sessions in 2025.

@@HIYERAlignment so glad! Im looking forward to that

Good afternoon, I am so glad that this practice supported you the way that you needed it most. Be sure to check out the self-care tutorials on my channel. I think you'll find tons of tools and tips to assist you in this period of your journey.

I am glad you loved this one! There are tons of tutorials coming out. The most recent one is Quick Self-Care Practices for Busy People! Be sure to check them out.

Hey Ivory! I am so glad that you like the shower meditations. I love your tip on water or herbal tea. You're so right. So many of us don't hydrate the way we should. This definitely leads to fatigue, foggy thinking, and likely much more. I'm going to go make myself a cup of herbal tea now!

I am glad you enjoyed this practice

I'm glad you enjoyed it! You'll find all sorts of practices and tutorials by browsing the playlist section!

I am glad you enjoyed it!

I am so so so glad to hear this! What a powerful testimony and experience. I am here to support you on your journey. Also in November, I am launching a new channel called HIYERSleep where each week I'll be putting out new sleep hypnosis sessions. There will also be sleep music and solfeggio frequencies. The first sleep hypnosis for the channel is actually another 8-Hour Stop Drinking Sleep Hypnosis session. Be on the lookout for more information. You can also grab any free activity from eztree.me/hiyer and you'll get on my email list so you'll get a notification.

Here you go! 10 Ways to Use Your Dreams for Self-Growth | Why Use Dreams for Self-Care and Personal Development ruclips.net/video/AJGQG0Aowro/видео.html

You’re so welcome! Enjoy!

I am so glad that this practice was impactful for you! Were you able to watch the tutorial and grab your guide?

@@HIYERAlignment yes

You are so welcome Keashundrea! Please be sure to come back and give me an update after a few weeks of doing this exercise. I'd love to hear about the shifts you notice!

Use the Power of PSYCHIC SLEEP to Transform Your Life | What is Yoga Nidra and How to Use it? ruclips.net/video/6TA_padeD-0/видео.html

Here is the Free Dreamwork Practice Guide: successful-founder-3002.ck.page/a2fc5b0fed

Be sure to check out the other tools and practices on the channel as well!

I am so glad you enjoyed. Be sure to check out the other tools and practices on the channel as well!

I hope this resources helps you and anyone else on their path to sobriety!

I am so glad it got to you right when you needed it most

That's the point! Let's achieve those dreams and goals! Don't forget to grab your guide from the description box

Be sure to do the journaling activity from part 1 so you can get everything crystal clear including selecting your letter

you're so welcome! I am glad that you're enjoying this series. I am thinking of introducing more activities from other books

I am so glad!

Enjoy this practice and be sure to come back to it often to build momentum

Yes! You are supported. The universe truly wants the best for you

I am so glad! This practice was made to reduce stress and improve the energy of nurturing and support in your life

I am so glad you like it!

Yes!

I am so glad! I crafted this yoga nidra just for that purpose

Our thoughts, beliefs, and habits are the basis of our lifestyle. I truly hope this resources helps

Yes!!! Keep going and come back to give me an update